Hot N Ready – Sausage Egg and Cheese Biscuit is a Hot N Ready type of food with 1 sandwich serving size that provides 570 calories. Hot N Ready – Sausage Egg and Cheese Biscuit has 34% carbohydrate, and 54% fat, 12% protein in 100 gram of Hot N Ready – Sausage Egg and Cheese Biscuit. Hot N Ready – Sausage Egg and Cheese Biscuit nutrient values are 48 g carbohydrate, 17 g protein, and 34 g fat. Hot N Ready – Sausage Egg and Cheese Biscuit has the vitamins A, and C within it. Hot N Ready – Sausage Egg and Cheese Biscuit has 6 % vitamin A and 0 % vitamin C. Hot N Ready – Sausage Egg and Cheese Biscuit has 1420 mg sodium, 0 mg potassium, 150 mg cholesterol, and 4 g trans fat. Hot N Ready – Sausage Egg and Cheese Biscuit has 1 g dietary fiber, and 6 g sugar. 1 serving of Hot N Ready – Sausage Egg and Cheese Biscuit provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Hot N Ready – Sausage Egg and Cheese Biscuit provides 570g of 2,000 cal by leaving 1,430 cal.
Hot N Ready – Sausage Egg and Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hot N Ready – Sausage Egg and Cheese Biscuit provides 34g fat for total of 67g. After 1 serving of Hot N Ready – Sausage Egg and Cheese Biscuit, 33g is needed for heart health. Hot N Ready – Sausage Egg and Cheese Biscuit provides 1,420g for 2,300g by leaving 880g for daily sodium intake. Hot N Ready – Sausage Egg and Cheese Biscuit causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Hot N Ready – Sausage Egg and Cheese Biscuit is one of the possibilities. 48g is provided by Hot N Ready – Sausage Egg and Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hot N Ready – Sausage Egg and Cheese Biscuit leaves 202g carbohydrates for low-carb dieting. 1 serving of Hot N Ready – Sausage Egg and Cheese Biscuit provides 6g sugar for daily 75g sugar intake. 1 serving of Hot N Ready – Sausage Egg and Cheese Biscuit leaves 69g sugar for daily intake threshold of sugar. Hot N Ready – Sausage Egg and Cheese Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hot N Ready – Sausage Egg and Cheese Biscuit 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Hot N Ready – Sausage Egg and Cheese Biscuit. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Hot N Ready – Sausage Egg and Cheese Biscuit.
There are similar foods to the Hot N Ready – Sausage Egg and Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Egg & Cheese Biscuit, Split Sausage Egg and Cheese Biscuit, Sausage, Egg, and Cheese Biscuit, Sausage, Egg & Cheese Biscuit, and Sausage, egg, and cheese biscuit.
The nutrients table of the Hot N Ready – Sausage Egg and Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hot N Ready – Sausage Egg and Cheese Biscuit |
Nutrient values for Hot N Ready – Sausage Egg and Cheese Biscuit |
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Serving size |
1 sandwich |
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Calories |
570 |
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Carbs percentage |
34% |
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Fat percentage |
54% |
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Protein percentage |
12% |
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Carbs |
48 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
34 g |
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Saturated |
12 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
4 g |
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Protein |
17 g |
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Sodium |
1420 mg |
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Potassium |
0 mg |
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Cholesterol |
150 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
25 % |
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Iron |
15 % |
What are the alternative foods for Hot N Ready – Sausage Egg and Cheese Biscuit?
The alternative foods for Hot N Ready – Sausage Egg and Cheese Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hot N Ready – Sausage Egg and Cheese Biscuit are listed below.
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Schlotzsky’s – Original – Small is an alternative to Hot N Ready – Sausage Egg and Cheese Biscuit because it has 570 calories, similar to Hot N Ready – Sausage Egg and Cheese Biscuit. The Schlotzsky’s – Original – Small has less iron than Hot N Ready – Sausage Egg and Cheese Biscuit, and less calcium than Hot N Ready – Sausage Egg and Cheese Biscuit. The Schlotzsky’s – Original – Small has more protein than Hot N Ready – Sausage Egg and Cheese Biscuit. To learn more about Schlotzsky’s – Original – Small, read related food calories, and a nutrition guide.
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Bruegger’s – Herby Turkey is an alternative to Hot N Ready – Sausage Egg and Cheese Biscuit because it has 570 calories, similar to Hot N Ready – Sausage Egg and Cheese Biscuit. The Bruegger’s – Herby Turkey has more iron than Hot N Ready – Sausage Egg and Cheese Biscuit, and less calcium than Hot N Ready – Sausage Egg and Cheese Biscuit. The Bruegger’s – Herby Turkey has more protein than Hot N Ready – Sausage Egg and Cheese Biscuit. To learn more about Bruegger’s – Herby Turkey, read related food calories, and a nutrition guide.
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Eurest – Breakfast Flatbread Fold (44558.0) is an alternative to Hot N Ready – Sausage Egg and Cheese Biscuit because it has 570 calories, similar to Hot N Ready – Sausage Egg and Cheese Biscuit. The Eurest – Breakfast Flatbread Fold (44558.0) has more iron than Hot N Ready – Sausage Egg and Cheese Biscuit, and more calcium than Hot N Ready – Sausage Egg and Cheese Biscuit. The Eurest – Breakfast Flatbread Fold (44558.0) has more protein than Hot N Ready – Sausage Egg and Cheese Biscuit. To learn more about Eurest – Breakfast Flatbread Fold (44558.0), read related food calories, and a nutrition guide.
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Jimmy John’s – Turkey Tom and Wheat is an alternative to Hot N Ready – Sausage Egg and Cheese Biscuit because it has 570 calories, similar to Hot N Ready – Sausage Egg and Cheese Biscuit. The Jimmy John’s – Turkey Tom and Wheat has less iron than Hot N Ready – Sausage Egg and Cheese Biscuit, and less calcium than Hot N Ready – Sausage Egg and Cheese Biscuit. The Jimmy John’s – Turkey Tom and Wheat has more protein than Hot N Ready – Sausage Egg and Cheese Biscuit. To learn more about Jimmy John’s – Turkey Tom and Wheat, read related food calories, and a nutrition guide.