Betty Crocker – Double Chocolate Oatmeal Bar is a Betty Crocker type of food with 35 g serving size that provides 150 calories. Betty Crocker – Double Chocolate Oatmeal Bar has 64% carbohydrate, and 30% fat, 5% protein in 100 gram of Betty Crocker – Double Chocolate Oatmeal Bar. Betty Crocker – Double Chocolate Oatmeal Bar nutrient values are 24 g carbohydrate, 2 g protein, and 5 g fat. Betty Crocker – Double Chocolate Oatmeal Bar has the vitamins A, and C within it. Betty Crocker – Double Chocolate Oatmeal Bar has 0 % vitamin A and 0 % vitamin C. Betty Crocker – Double Chocolate Oatmeal Bar has 115 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Betty Crocker – Double Chocolate Oatmeal Bar has 3 g dietary fiber, and 8 g sugar. 1 serving of Betty Crocker – Double Chocolate Oatmeal Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Betty Crocker – Double Chocolate Oatmeal Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Betty Crocker – Double Chocolate Oatmeal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – Double Chocolate Oatmeal Bar provides 5g fat for total of 67g. After 1 serving of Betty Crocker – Double Chocolate Oatmeal Bar, 62g is needed for heart health. Betty Crocker – Double Chocolate Oatmeal Bar provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Betty Crocker – Double Chocolate Oatmeal Bar causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Betty Crocker – Double Chocolate Oatmeal Bar is one of the possibilities. 24g is provided by Betty Crocker – Double Chocolate Oatmeal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – Double Chocolate Oatmeal Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – Double Chocolate Oatmeal Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – Double Chocolate Oatmeal Bar leaves 67g sugar for daily intake threshold of sugar. Betty Crocker – Double Chocolate Oatmeal Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Betty Crocker – Double Chocolate Oatmeal Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – Double Chocolate Oatmeal Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – Double Chocolate Oatmeal Bar.
There are similar foods to the Betty Crocker – Double Chocolate Oatmeal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Oatmeal Bar, Double Chocolate Oatmeal Bar, Oatmeal Bar, Chocolate Chip Oatmeal Bar, and Oatmeal Chocolate Chip Bar.
The nutrients table of the Betty Crocker – Double Chocolate Oatmeal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Betty Crocker – Double Chocolate Oatmeal Bar |
Nutrient values for Betty Crocker – Double Chocolate Oatmeal Bar |
|---|---|
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Serving size |
35 g |
|
Calories |
150 |
|
Carbs percentage |
64% |
|
Fat percentage |
30% |
|
Protein percentage |
5% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Betty Crocker – Double Chocolate Oatmeal Bar?
The alternative foods for Betty Crocker – Double Chocolate Oatmeal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – Double Chocolate Oatmeal Bar are listed below.
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Quaker – Fibre & Omega 3 is an alternative to Betty Crocker – Double Chocolate Oatmeal Bar because it has 150 calories, similar to Betty Crocker – Double Chocolate Oatmeal Bar. The Quaker – Fibre & Omega 3 has similar iron to Betty Crocker – Double Chocolate Oatmeal Bar, and more calcium than Betty Crocker – Double Chocolate Oatmeal Bar. The Quaker – Fibre & Omega 3 has more protein than Betty Crocker – Double Chocolate Oatmeal Bar. To learn more about Quaker – Fibre & Omega 3, read related food calories, and a nutrition guide.
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Muscle Milk Lite – Chocolate is an alternative to Betty Crocker – Double Chocolate Oatmeal Bar because it has 150 calories, similar to Betty Crocker – Double Chocolate Oatmeal Bar. The Muscle Milk Lite – Chocolate has more iron than Betty Crocker – Double Chocolate Oatmeal Bar, and more calcium than Betty Crocker – Double Chocolate Oatmeal Bar. The Muscle Milk Lite – Chocolate has more protein than Betty Crocker – Double Chocolate Oatmeal Bar. To learn more about Muscle Milk Lite – Chocolate, read related food calories, and a nutrition guide.
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Quaker – Yogurt Granola Bar is an alternative to Betty Crocker – Double Chocolate Oatmeal Bar because it has 150 calories, similar to Betty Crocker – Double Chocolate Oatmeal Bar. The Quaker – Yogurt Granola Bar has less iron than Betty Crocker – Double Chocolate Oatmeal Bar, and more calcium than Betty Crocker – Double Chocolate Oatmeal Bar. The Quaker – Yogurt Granola Bar has similar protein to Betty Crocker – Double Chocolate Oatmeal Bar. To learn more about Quaker – Yogurt Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Yogurt Strawberry is an alternative to Betty Crocker – Double Chocolate Oatmeal Bar because it has 150 calories, similar to Betty Crocker – Double Chocolate Oatmeal Bar. The Quaker – Yogurt Strawberry has less iron than Betty Crocker – Double Chocolate Oatmeal Bar, and more calcium than Betty Crocker – Double Chocolate Oatmeal Bar. The Quaker – Yogurt Strawberry has similar protein to Betty Crocker – Double Chocolate Oatmeal Bar. To learn more about Quaker – Yogurt Strawberry, read related food calories, and a nutrition guide.
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Zaxby’s – Honey Mustard Dressing 35 G is an alternative to Betty Crocker – Double Chocolate Oatmeal Bar because it has 150 calories, similar to Betty Crocker – Double Chocolate Oatmeal Bar. The Zaxby’s – Honey Mustard Dressing 35 G has less iron than Betty Crocker – Double Chocolate Oatmeal Bar, and similar calcium to Betty Crocker – Double Chocolate Oatmeal Bar. The Zaxby’s – Honey Mustard Dressing 35 G has less protein than Betty Crocker – Double Chocolate Oatmeal Bar. To learn more about Zaxby’s – Honey Mustard Dressing 35 G, read related food calories, and a nutrition guide.