Jimmy Dean – Canadian Bacon Egg White & Cheese is a Jimmy Dean type of food with 1 Sandwich serving size that provides 210 calories. Jimmy Dean – Canadian Bacon Egg White & Cheese has 55% carbohydrate, and 18% fat, 27% protein in 100 gram of Jimmy Dean – Canadian Bacon Egg White & Cheese. Jimmy Dean – Canadian Bacon Egg White & Cheese nutrient values are 28 g carbohydrate, 14 g protein, and 4 g fat. Jimmy Dean – Canadian Bacon Egg White & Cheese has the vitamins A, and C within it. Jimmy Dean – Canadian Bacon Egg White & Cheese has 4 % vitamin A and 0 % vitamin C. Jimmy Dean – Canadian Bacon Egg White & Cheese has 660 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Jimmy Dean – Canadian Bacon Egg White & Cheese has 1 g dietary fiber, and 4 g sugar. 1 serving of Jimmy Dean – Canadian Bacon Egg White & Cheese provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Jimmy Dean – Canadian Bacon Egg White & Cheese provides 210g of 2,000 cal by leaving 1,790 cal.
Jimmy Dean – Canadian Bacon Egg White & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean – Canadian Bacon Egg White & Cheese provides 4g fat for total of 67g. After 1 serving of Jimmy Dean – Canadian Bacon Egg White & Cheese, 63g is needed for heart health. Jimmy Dean – Canadian Bacon Egg White & Cheese provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Jimmy Dean – Canadian Bacon Egg White & Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean – Canadian Bacon Egg White & Cheese is one of the possibilities. 28g is provided by Jimmy Dean – Canadian Bacon Egg White & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean – Canadian Bacon Egg White & Cheese leaves 222g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean – Canadian Bacon Egg White & Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean – Canadian Bacon Egg White & Cheese leaves 71g sugar for daily intake threshold of sugar. Jimmy Dean – Canadian Bacon Egg White & Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jimmy Dean – Canadian Bacon Egg White & Cheese 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean – Canadian Bacon Egg White & Cheese. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean – Canadian Bacon Egg White & Cheese.
There are similar foods to the Jimmy Dean – Canadian Bacon Egg White & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Delights Canadian Bacon Egg White & Cheese, Canadian Bacon, Egg White & Cheese, Canadian Bacon, Egg, Cheese Muffins, Canadian Bacon Egg Cheese Muffin, and Breakfast Sandwich- Canadian Bacon, Egg White & Cheese.
The nutrients table of the Jimmy Dean – Canadian Bacon Egg White & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean – Canadian Bacon Egg White & Cheese |
Nutrient values for Jimmy Dean – Canadian Bacon Egg White & Cheese |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
210 |
|
Carbs percentage |
55% |
|
Fat percentage |
18% |
|
Protein percentage |
27% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Jimmy Dean – Canadian Bacon Egg White & Cheese?
The alternative foods for Jimmy Dean – Canadian Bacon Egg White & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean – Canadian Bacon Egg White & Cheese are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Flatbread with Cranberry Mayo is an alternative to Jimmy Dean – Canadian Bacon Egg White & Cheese because it has 210 calories, similar to Jimmy Dean – Canadian Bacon Egg White & Cheese. The Sodexo (Workplace, Healthcare, Campus) – Turkey Flatbread with Cranberry Mayo has less iron than Jimmy Dean – Canadian Bacon Egg White & Cheese, and less calcium than Jimmy Dean – Canadian Bacon Egg White & Cheese. The Sodexo (Workplace, Healthcare, Campus) – Turkey Flatbread with Cranberry Mayo has more protein than Jimmy Dean – Canadian Bacon Egg White & Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Flatbread with Cranberry Mayo, read related food calories, and a nutrition guide.
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Smart Ones – Canadian Style Turkey Bacon English Muffin Sandwich is an alternative to Jimmy Dean – Canadian Bacon Egg White & Cheese because it has 210 calories, similar to Jimmy Dean – Canadian Bacon Egg White & Cheese. The Smart Ones – Canadian Style Turkey Bacon English Muffin Sandwich has less iron than Jimmy Dean – Canadian Bacon Egg White & Cheese, and less calcium than Jimmy Dean – Canadian Bacon Egg White & Cheese. The Smart Ones – Canadian Style Turkey Bacon English Muffin Sandwich has less protein than Jimmy Dean – Canadian Bacon Egg White & Cheese. To learn more about Smart Ones – Canadian Style Turkey Bacon English Muffin Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Veggie & Cheese Frittata Sandwich is an alternative to Jimmy Dean – Canadian Bacon Egg White & Cheese because it has 210 calories, similar to Jimmy Dean – Canadian Bacon Egg White & Cheese. The Sodexo (Workplace, Campus, Healthcare) – Veggie & Cheese Frittata Sandwich has more iron than Jimmy Dean – Canadian Bacon Egg White & Cheese, and more calcium than Jimmy Dean – Canadian Bacon Egg White & Cheese. The Sodexo (Workplace, Campus, Healthcare) – Veggie & Cheese Frittata Sandwich has more protein than Jimmy Dean – Canadian Bacon Egg White & Cheese. To learn more about Sodexo (Workplace, Campus, Healthcare) – Veggie & Cheese Frittata Sandwich, read related food calories, and a nutrition guide.
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Arby’s – Jr Ham & Cheddar is an alternative to Jimmy Dean – Canadian Bacon Egg White & Cheese because it has 210 calories, similar to Jimmy Dean – Canadian Bacon Egg White & Cheese. The Arby’s – Jr Ham & Cheddar has similar iron to Jimmy Dean – Canadian Bacon Egg White & Cheese, and less calcium than Jimmy Dean – Canadian Bacon Egg White & Cheese. The Arby’s – Jr Ham & Cheddar has similar protein to Jimmy Dean – Canadian Bacon Egg White & Cheese. To learn more about Arby’s – Jr Ham & Cheddar, read related food calories, and a nutrition guide.
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Jenny Craig – Sunshine Sandwich is an alternative to Jimmy Dean – Canadian Bacon Egg White & Cheese because it has 210 calories, similar to Jimmy Dean – Canadian Bacon Egg White & Cheese. The Jenny Craig – Sunshine Sandwich has similar iron to Jimmy Dean – Canadian Bacon Egg White & Cheese, and more calcium than Jimmy Dean – Canadian Bacon Egg White & Cheese. The Jenny Craig – Sunshine Sandwich has less protein than Jimmy Dean – Canadian Bacon Egg White & Cheese. To learn more about Jenny Craig – Sunshine Sandwich, read related food calories, and a nutrition guide.