Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette is a Sodexo (Workplace, Healthcare) type of food with 1 Serving serving size that provides 370 calories. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette has 50% carbohydrate, and 27% fat, 24% protein in 100 gram of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette nutrient values are 46 g carbohydrate, 22 g protein, and 11 g fat. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette has 111 % vitamin A and 29 % vitamin C. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette has 720 mg sodium, 470 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette has 4 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette provides 21 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette provides 11g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette, 56g is needed for heart health. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette is one of the possibilities. 46g is provided by Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette leaves 204g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette leaves 67g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette.
There are similar foods to the Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Grape and Walnut Tuna Salad Baguette, Grape and Walnut Tuna Salad Baguette, Grape and Walnut Tuna Salad Baguette, Grape and Walnut Tuna Baguette, and Grape and Walnut Tuna Baguette (LTO).
The nutrients table of the Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette |
Nutrient values for Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette |
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Serving size |
1 Serving |
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Calories |
370 |
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Carbs percentage |
50% |
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Fat percentage |
27% |
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Protein percentage |
24% |
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Carbs |
46 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
720 mg |
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Potassium |
470 mg |
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Cholesterol |
50 mg |
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Vitamin a |
111 % |
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Vitamin c |
29 % |
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Calcium |
7 % |
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Iron |
21 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette?
The alternative foods for Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette are listed below.
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Taher Inc – Fried Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette because it has 370 calories, similar to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. The Taher Inc – Fried Chicken Sandwich has less iron than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette, and less calcium than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. The Taher Inc – Fried Chicken Sandwich has more protein than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. To learn more about Taher Inc – Fried Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Mediterranean Quinoa Salad with Chicken is an alternative to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette because it has 370 calories, similar to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. The Sodexo Campus – Mediterranean Quinoa Salad with Chicken has less iron than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette, and more calcium than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. The Sodexo Campus – Mediterranean Quinoa Salad with Chicken has more protein than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. To learn more about Sodexo Campus – Mediterranean Quinoa Salad with Chicken, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery & Carrots Ranch-lg is an alternative to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette because it has 370 calories, similar to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. The Sodexo Healthcare – Celery & Carrots Ranch-lg has less iron than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette, and more calcium than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. The Sodexo Healthcare – Celery & Carrots Ranch-lg has less protein than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. To learn more about Sodexo Healthcare – Celery & Carrots Ranch-lg, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Chicken, Penne & Chipotle Alfredo Sauce is an alternative to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette because it has 370 calories, similar to Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. The Sodexo (Campus, Healthcare) – Chicken, Penne & Chipotle Alfredo Sauce has less iron than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette, and more calcium than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. The Sodexo (Campus, Healthcare) – Chicken, Penne & Chipotle Alfredo Sauce has more protein than Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette. To learn more about Sodexo (Campus, Healthcare) – Chicken, Penne & Chipotle Alfredo Sauce, read related food calories, and a nutrition guide.