Schwan’s – Sausage Patty is a Schwan’s type of food with 1 patty serving size that provides 180 calories. Schwan’s – Sausage Patty has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of Schwan’s – Sausage Patty. Schwan’s – Sausage Patty nutrient values are 0 g carbohydrate, 9 g protein, and 16 g fat. Schwan’s – Sausage Patty has the vitamins A, and C within it. Schwan’s – Sausage Patty has 2 % vitamin A and 0 % vitamin C. Schwan’s – Sausage Patty has 360 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Schwan’s – Sausage Patty has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Sausage Patty provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Schwan’s – Sausage Patty provides 180g of 2,000 cal by leaving 1,820 cal.
Schwan’s – Sausage Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Sausage Patty provides 16g fat for total of 67g. After 1 serving of Schwan’s – Sausage Patty, 51g is needed for heart health. Schwan’s – Sausage Patty provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Schwan’s – Sausage Patty causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Sausage Patty is one of the possibilities. –g is provided by Schwan’s – Sausage Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Sausage Patty leaves 250g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Sausage Patty provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Sausage Patty leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Sausage Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Sausage Patty 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Sausage Patty. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Sausage Patty.
There are similar foods to the Schwan’s – Sausage Patty in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Patty, Chicken Patty, Turkey Sausage, Summer Sausage, and Sausage Pizza.
The nutrients table of the Schwan’s – Sausage Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Sausage Patty |
Nutrient values for Schwan’s – Sausage Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
80% |
|
Protein percentage |
20% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Schwan’s – Sausage Patty?
The alternative foods for Schwan’s – Sausage Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Sausage Patty are listed below.
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old world – Chicken Burger is an alternative to Schwan’s – Sausage Patty because it has 180 calories, similar to Schwan’s – Sausage Patty. The old world – Chicken Burger has more iron than Schwan’s – Sausage Patty, and more calcium than Schwan’s – Sausage Patty. The old world – Chicken Burger has more protein than Schwan’s – Sausage Patty. To learn more about old world – Chicken Burger, read related food calories, and a nutrition guide.
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Old World Kitchen – Caramelized Onion & Swiss Chicken Burgers is an alternative to Schwan’s – Sausage Patty because it has 180 calories, similar to Schwan’s – Sausage Patty. The Old World Kitchen – Caramelized Onion & Swiss Chicken Burgers has more iron than Schwan’s – Sausage Patty, and more calcium than Schwan’s – Sausage Patty. The Old World Kitchen – Caramelized Onion & Swiss Chicken Burgers has more protein than Schwan’s – Sausage Patty. To learn more about Old World Kitchen – Caramelized Onion & Swiss Chicken Burgers, read related food calories, and a nutrition guide.
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Goolsby’s – Sausage is an alternative to Schwan’s – Sausage Patty because it has 180 calories, similar to Schwan’s – Sausage Patty. The Goolsby’s – Sausage has more iron than Schwan’s – Sausage Patty, and less calcium than Schwan’s – Sausage Patty. The Goolsby’s – Sausage has less protein than Schwan’s – Sausage Patty. To learn more about Goolsby’s – Sausage, read related food calories, and a nutrition guide.
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Morningstar Farms – Buffalo Chik Patties is an alternative to Schwan’s – Sausage Patty because it has 180 calories, similar to Schwan’s – Sausage Patty. The Morningstar Farms – Buffalo Chik Patties has more iron than Schwan’s – Sausage Patty, and more calcium than Schwan’s – Sausage Patty. The Morningstar Farms – Buffalo Chik Patties has similar protein to Schwan’s – Sausage Patty. To learn more about Morningstar Farms – Buffalo Chik Patties, read related food calories, and a nutrition guide.
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Lightlife – Black Bean Burger is an alternative to Schwan’s – Sausage Patty because it has 180 calories, similar to Schwan’s – Sausage Patty. The Lightlife – Black Bean Burger has more iron than Schwan’s – Sausage Patty, and more calcium than Schwan’s – Sausage Patty. The Lightlife – Black Bean Burger has more protein than Schwan’s – Sausage Patty. To learn more about Lightlife – Black Bean Burger, read related food calories, and a nutrition guide.