Five Star Gourmet – Caprese Salad is a Five Star Gourmet type of food with 1 container serving size that provides 320 calories. Five Star Gourmet – Caprese Salad has 18% carbohydrate, and 70% fat, 12% protein in 100 gram of Five Star Gourmet – Caprese Salad. Five Star Gourmet – Caprese Salad nutrient values are 14 g carbohydrate, 9 g protein, and 24 g fat. Five Star Gourmet – Caprese Salad has the vitamins A, and C within it. Five Star Gourmet – Caprese Salad has 60 % vitamin A and 50 % vitamin C. Five Star Gourmet – Caprese Salad has 500 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Five Star Gourmet – Caprese Salad has 1 g dietary fiber, and 11 g sugar. 1 serving of Five Star Gourmet – Caprese Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Five Star Gourmet – Caprese Salad provides 320g of 2,000 cal by leaving 1,680 cal.
Five Star Gourmet – Caprese Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Five Star Gourmet – Caprese Salad provides 24g fat for total of 67g. After 1 serving of Five Star Gourmet – Caprese Salad, 43g is needed for heart health. Five Star Gourmet – Caprese Salad provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Five Star Gourmet – Caprese Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Five Star Gourmet – Caprese Salad is one of the possibilities. 14g is provided by Five Star Gourmet – Caprese Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Five Star Gourmet – Caprese Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Five Star Gourmet – Caprese Salad provides 11g sugar for daily 75g sugar intake. 1 serving of Five Star Gourmet – Caprese Salad leaves 64g sugar for daily intake threshold of sugar. Five Star Gourmet – Caprese Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Five Star Gourmet – Caprese Salad 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Five Star Gourmet – Caprese Salad. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Five Star Gourmet – Caprese Salad.
There are similar foods to the Five Star Gourmet – Caprese Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caprese Salad, Caprese Salad, Caprese Salad, Fresh Mozzarella Caprese Salad, and Caprese Salad.
The nutrients table of the Five Star Gourmet – Caprese Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Five Star Gourmet – Caprese Salad |
Nutrient values for Five Star Gourmet – Caprese Salad |
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Serving size |
1 container |
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Calories |
320 |
|
Carbs percentage |
18% |
|
Fat percentage |
70% |
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Protein percentage |
12% |
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Carbs |
14 g |
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Dietary fiber |
1 g |
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Sugar |
11 g |
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Fat |
24 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
500 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
60 % |
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Vitamin c |
50 % |
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Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Five Star Gourmet – Caprese Salad?
The alternative foods for Five Star Gourmet – Caprese Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Five Star Gourmet – Caprese Salad are listed below.
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Healthy Choice – Fresh Mixers – Tuscan Style Chicken is an alternative to Five Star Gourmet – Caprese Salad because it has 320 calories, similar to Five Star Gourmet – Caprese Salad. The Healthy Choice – Fresh Mixers – Tuscan Style Chicken has similar iron to Five Star Gourmet – Caprese Salad, and less calcium than Five Star Gourmet – Caprese Salad. The Healthy Choice – Fresh Mixers – Tuscan Style Chicken has more protein than Five Star Gourmet – Caprese Salad. To learn more about Healthy Choice – Fresh Mixers – Tuscan Style Chicken, read related food calories, and a nutrition guide.
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Publix – Broccoli and Cheddar Soup is an alternative to Five Star Gourmet – Caprese Salad because it has 320 calories, similar to Five Star Gourmet – Caprese Salad. The Publix – Broccoli and Cheddar Soup has less iron than Five Star Gourmet – Caprese Salad, and less calcium than Five Star Gourmet – Caprese Salad. The Publix – Broccoli and Cheddar Soup has less protein than Five Star Gourmet – Caprese Salad. To learn more about Publix – Broccoli and Cheddar Soup, read related food calories, and a nutrition guide.
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Atkins – Chili Con Carne is an alternative to Five Star Gourmet – Caprese Salad because it has 320 calories, similar to Five Star Gourmet – Caprese Salad. The Atkins – Chili Con Carne has more iron than Five Star Gourmet – Caprese Salad, and less calcium than Five Star Gourmet – Caprese Salad. The Atkins – Chili Con Carne has more protein than Five Star Gourmet – Caprese Salad. To learn more about Atkins – Chili Con Carne, read related food calories, and a nutrition guide.
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Lean Cuisine – Lasagna with Meat Sauce is an alternative to Five Star Gourmet – Caprese Salad because it has 320 calories, similar to Five Star Gourmet – Caprese Salad. The Lean Cuisine – Lasagna with Meat Sauce has less iron than Five Star Gourmet – Caprese Salad, and less calcium than Five Star Gourmet – Caprese Salad. The Lean Cuisine – Lasagna with Meat Sauce has more protein than Five Star Gourmet – Caprese Salad. To learn more about Lean Cuisine – Lasagna with Meat Sauce, read related food calories, and a nutrition guide.
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Straw Propeller – Banana Bread Oatmeal is an alternative to Five Star Gourmet – Caprese Salad because it has 320 calories, similar to Five Star Gourmet – Caprese Salad. The Straw Propeller – Banana Bread Oatmeal has more iron than Five Star Gourmet – Caprese Salad, and less calcium than Five Star Gourmet – Caprese Salad. The Straw Propeller – Banana Bread Oatmeal has similar protein to Five Star Gourmet – Caprese Salad. To learn more about Straw Propeller – Banana Bread Oatmeal, read related food calories, and a nutrition guide.