Lean Cuisine – Lasagna with Meat Sauce is a Lean Cuisine type of food with 1 container serving size that provides 320 calories. Lean Cuisine – Lasagna with Meat Sauce has 56% carbohydrate, and 23% fat, 21% protein in 100 gram of Lean Cuisine – Lasagna with Meat Sauce. Lean Cuisine – Lasagna with Meat Sauce nutrient values are 45 g carbohydrate, 17 g protein, and 8 g fat. Lean Cuisine – Lasagna with Meat Sauce has the vitamins A, and C within it. Lean Cuisine – Lasagna with Meat Sauce has 6 % vitamin A and 10 % vitamin C. Lean Cuisine – Lasagna with Meat Sauce has 630 mg sodium, 710 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Lasagna with Meat Sauce has 4 g dietary fiber, and 8 g sugar. 1 serving of Lean Cuisine – Lasagna with Meat Sauce provides 6 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Lean Cuisine – Lasagna with Meat Sauce provides 320g of 2,000 cal by leaving 1,680 cal.
Lean Cuisine – Lasagna with Meat Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Lasagna with Meat Sauce provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Lasagna with Meat Sauce, 59g is needed for heart health. Lean Cuisine – Lasagna with Meat Sauce provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Lean Cuisine – Lasagna with Meat Sauce causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Lasagna with Meat Sauce is one of the possibilities. 45g is provided by Lean Cuisine – Lasagna with Meat Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Lasagna with Meat Sauce leaves 205g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Lasagna with Meat Sauce provides 8g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Lasagna with Meat Sauce leaves 67g sugar for daily intake threshold of sugar. Lean Cuisine – Lasagna with Meat Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Lasagna with Meat Sauce 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Lasagna with Meat Sauce. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Lasagna with Meat Sauce.
There are similar foods to the Lean Cuisine – Lasagna with Meat Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna with Meat Sauce, Lasagna With Meat Sauce, Lasagna With Meat Sauce, Lasagna With Meat Sauce, and Lasagna With Meat Sauce (Canada*).
The nutrients table of the Lean Cuisine – Lasagna with Meat Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Lasagna with Meat Sauce |
Nutrient values for Lean Cuisine – Lasagna with Meat Sauce |
|---|---|
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Serving size |
1 container |
|
Calories |
320 |
|
Carbs percentage |
56% |
|
Fat percentage |
23% |
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Protein percentage |
21% |
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Carbs |
45 g |
|
Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
630 mg |
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Potassium |
710 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
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Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Lean Cuisine – Lasagna with Meat Sauce?
The alternative foods for Lean Cuisine – Lasagna with Meat Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Lasagna with Meat Sauce are listed below.
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Healthy Choice – Fresh Mixers – Tuscan Style Chicken is an alternative to Lean Cuisine – Lasagna with Meat Sauce because it has 320 calories, similar to Lean Cuisine – Lasagna with Meat Sauce. The Healthy Choice – Fresh Mixers – Tuscan Style Chicken has more iron than Lean Cuisine – Lasagna with Meat Sauce, and less calcium than Lean Cuisine – Lasagna with Meat Sauce. The Healthy Choice – Fresh Mixers – Tuscan Style Chicken has more protein than Lean Cuisine – Lasagna with Meat Sauce. To learn more about Healthy Choice – Fresh Mixers – Tuscan Style Chicken, read related food calories, and a nutrition guide.
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Five Star Gourmet – Caprese Salad is an alternative to Lean Cuisine – Lasagna with Meat Sauce because it has 320 calories, similar to Lean Cuisine – Lasagna with Meat Sauce. The Five Star Gourmet – Caprese Salad has more iron than Lean Cuisine – Lasagna with Meat Sauce, and more calcium than Lean Cuisine – Lasagna with Meat Sauce. The Five Star Gourmet – Caprese Salad has less protein than Lean Cuisine – Lasagna with Meat Sauce. To learn more about Five Star Gourmet – Caprese Salad, read related food calories, and a nutrition guide.
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Publix – Broccoli and Cheddar Soup is an alternative to Lean Cuisine – Lasagna with Meat Sauce because it has 320 calories, similar to Lean Cuisine – Lasagna with Meat Sauce. The Publix – Broccoli and Cheddar Soup has less iron than Lean Cuisine – Lasagna with Meat Sauce, and similar calcium to Lean Cuisine – Lasagna with Meat Sauce. The Publix – Broccoli and Cheddar Soup has less protein than Lean Cuisine – Lasagna with Meat Sauce. To learn more about Publix – Broccoli and Cheddar Soup, read related food calories, and a nutrition guide.
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Atkins – Chili Con Carne is an alternative to Lean Cuisine – Lasagna with Meat Sauce because it has 320 calories, similar to Lean Cuisine – Lasagna with Meat Sauce. The Atkins – Chili Con Carne has more iron than Lean Cuisine – Lasagna with Meat Sauce, and similar calcium to Lean Cuisine – Lasagna with Meat Sauce. The Atkins – Chili Con Carne has more protein than Lean Cuisine – Lasagna with Meat Sauce. To learn more about Atkins – Chili Con Carne, read related food calories, and a nutrition guide.
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Straw Propeller – Banana Bread Oatmeal is an alternative to Lean Cuisine – Lasagna with Meat Sauce because it has 320 calories, similar to Lean Cuisine – Lasagna with Meat Sauce. The Straw Propeller – Banana Bread Oatmeal has more iron than Lean Cuisine – Lasagna with Meat Sauce, and less calcium than Lean Cuisine – Lasagna with Meat Sauce. The Straw Propeller – Banana Bread Oatmeal has less protein than Lean Cuisine – Lasagna with Meat Sauce. To learn more about Straw Propeller – Banana Bread Oatmeal, read related food calories, and a nutrition guide.