Xyngular shake – Shake is a Xyngular shake type of food with 1 scoop serving size that provides 44 calories. Xyngular shake – Shake has 9% carbohydrate, and 0% fat, 91% protein in 100 gram of Xyngular shake – Shake. Xyngular shake – Shake nutrient values are 1 g carbohydrate, 10 g protein, and 0 g fat. Xyngular shake – Shake has the vitamins A, and C within it. Xyngular shake – Shake has 60 % vitamin A and 50 % vitamin C. Xyngular shake – Shake has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Xyngular shake – Shake has 1 g dietary fiber, and 0 g sugar. 1 serving of Xyngular shake – Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Xyngular shake – Shake provides 44g of 2,000 cal by leaving 1,956 cal.
Xyngular shake – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xyngular shake – Shake provides –g fat for total of 67g. After 1 serving of Xyngular shake – Shake, 67g is needed for heart health. Xyngular shake – Shake provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Xyngular shake – Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xyngular shake – Shake is one of the possibilities. 1g is provided by Xyngular shake – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xyngular shake – Shake leaves 249g carbohydrates for low-carb dieting. 1 serving of Xyngular shake – Shake provides –g sugar for daily 75g sugar intake. 1 serving of Xyngular shake – Shake leaves 75g sugar for daily intake threshold of sugar. Xyngular shake – Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Xyngular shake – Shake 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xyngular shake – Shake. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Xyngular shake – Shake.
There are similar foods to the Xyngular shake – Shake in terms of nutrition, daily intake amount, and calorie amount. These are Xyngular Chocolate Protein Shake, shake, Protein Shake, Lean Protein Shake, and Shake.
The nutrients table of the Xyngular shake – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xyngular shake – Shake |
Nutrient values for Xyngular shake – Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
44 |
|
Carbs percentage |
9% |
|
Fat percentage |
0% |
|
Protein percentage |
91% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Xyngular shake – Shake?
The alternative foods for Xyngular shake – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xyngular shake – Shake are listed below.
-
Xyngular – Vanilla Smoothie is an alternative to Xyngular shake – Shake because it has 44 calories, similar to Xyngular shake – Shake. The Xyngular – Vanilla Smoothie has similar iron to Xyngular shake – Shake, and similar calcium to Xyngular shake – Shake. The Xyngular – Vanilla Smoothie has similar protein to Xyngular shake – Shake. To learn more about Xyngular – Vanilla Smoothie, read related food calories, and a nutrition guide.
-
Xyngular – Xyngular Lean Smoothie is an alternative to Xyngular shake – Shake because it has 44 calories, similar to Xyngular shake – Shake. The Xyngular – Xyngular Lean Smoothie has similar iron to Xyngular shake – Shake, and similar calcium to Xyngular shake – Shake. The Xyngular – Xyngular Lean Smoothie has similar protein to Xyngular shake – Shake. To learn more about Xyngular – Xyngular Lean Smoothie, read related food calories, and a nutrition guide.
-
Core 4 – Lean Vanilla Smoothie is an alternative to Xyngular shake – Shake because it has 44 calories, similar to Xyngular shake – Shake. The Core 4 – Lean Vanilla Smoothie has similar iron to Xyngular shake – Shake, and similar calcium to Xyngular shake – Shake. The Core 4 – Lean Vanilla Smoothie has similar protein to Xyngular shake – Shake. To learn more about Core 4 – Lean Vanilla Smoothie, read related food calories, and a nutrition guide.
-
Xyngular – Protein Shake is an alternative to Xyngular shake – Shake because it has 44 calories, similar to Xyngular shake – Shake. The Xyngular – Protein Shake has similar iron to Xyngular shake – Shake, and similar calcium to Xyngular shake – Shake. The Xyngular – Protein Shake has similar protein to Xyngular shake – Shake. To learn more about Xyngular – Protein Shake, read related food calories, and a nutrition guide.
-
Xyngular – Core 4 Lean is an alternative to Xyngular shake – Shake because it has 44 calories, similar to Xyngular shake – Shake. The Xyngular – Core 4 Lean has similar iron to Xyngular shake – Shake, and similar calcium to Xyngular shake – Shake. The Xyngular – Core 4 Lean has similar protein to Xyngular shake – Shake. To learn more about Xyngular – Core 4 Lean, read related food calories, and a nutrition guide.