Nabisco – Newtons is a Nabisco type of food with 2 cookies serving size that provides 100 calories. Nabisco – Newtons has 87% carbohydrate, and 9% fat, 4% protein in 100 gram of Nabisco – Newtons. Nabisco – Newtons nutrient values are 21 g carbohydrate, 1 g protein, and 1 g fat. Nabisco – Newtons has the vitamins A, and C within it. Nabisco – Newtons has 0 % vitamin A and 0 % vitamin C. Nabisco – Newtons has 130 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Newtons has 1 g dietary fiber, and 12 g sugar. 1 serving of Nabisco – Newtons provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Newtons provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Newtons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Newtons provides 1g fat for total of 67g. After 1 serving of Nabisco – Newtons, 66g is needed for heart health. Nabisco – Newtons provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Nabisco – Newtons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Newtons is one of the possibilities. 21g is provided by Nabisco – Newtons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Newtons leaves 229g carbohydrates for low-carb dieting. 1 serving of Nabisco – Newtons provides 12g sugar for daily 75g sugar intake. 1 serving of Nabisco – Newtons leaves 63g sugar for daily intake threshold of sugar. Nabisco – Newtons provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nabisco – Newtons 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Newtons. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Newtons.
There are similar foods to the Nabisco – Newtons in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Newtons, newtons, Newtons – Fig, Newtons, Fig, and strawberry newtons.
The nutrients table of the Nabisco – Newtons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nabisco – Newtons |
Nutrient values for Nabisco – Newtons |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
100 |
|
Carbs percentage |
87% |
|
Fat percentage |
9% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Newtons?
The alternative foods for Nabisco – Newtons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Newtons are listed below.
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nabisco – Strawberry Newtons is an alternative to Nabisco – Newtons because it has 100 calories, similar to Nabisco – Newtons. The nabisco – Strawberry Newtons has less iron than Nabisco – Newtons, and less calcium than Nabisco – Newtons. The nabisco – Strawberry Newtons has similar protein to Nabisco – Newtons. To learn more about nabisco – Strawberry Newtons, read related food calories, and a nutrition guide.
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Nabisco – Triple Berry Newtons is an alternative to Nabisco – Newtons because it has 100 calories, similar to Nabisco – Newtons. The Nabisco – Triple Berry Newtons has less iron than Nabisco – Newtons, and less calcium than Nabisco – Newtons. The Nabisco – Triple Berry Newtons has less protein than Nabisco – Newtons. To learn more about Nabisco – Triple Berry Newtons, read related food calories, and a nutrition guide.
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Pirouline – Chocolate Hazelnut is an alternative to Nabisco – Newtons because it has 100 calories, similar to Nabisco – Newtons. The Pirouline – Chocolate Hazelnut has less iron than Nabisco – Newtons, and less calcium than Nabisco – Newtons. The Pirouline – Chocolate Hazelnut has similar protein to Nabisco – Newtons. To learn more about Pirouline – Chocolate Hazelnut, read related food calories, and a nutrition guide.
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Nabisco – Fat Free Newtons is an alternative to Nabisco – Newtons because it has 100 calories, similar to Nabisco – Newtons. The Nabisco – Fat Free Newtons has similar iron to Nabisco – Newtons, and similar calcium to Nabisco – Newtons. The Nabisco – Fat Free Newtons has similar protein to Nabisco – Newtons. To learn more about Nabisco – Fat Free Newtons, read related food calories, and a nutrition guide.