Stouffers – Macaroni & Beef is a Stouffers type of food with 1 pkg serving size that provides 360 calories. Stouffers – Macaroni & Beef has 51% carbohydrate, and 30% fat, 19% protein in 100 gram of Stouffers – Macaroni & Beef. Stouffers – Macaroni & Beef nutrient values are 45 g carbohydrate, 17 g protein, and 12 g fat. Stouffers – Macaroni & Beef has the vitamins A, and C within it. Stouffers – Macaroni & Beef has 10 % vitamin A and 15 % vitamin C. Stouffers – Macaroni & Beef has 970 mg sodium, 0 mg potassium, 31 mg cholesterol, and 1 g trans fat. Stouffers – Macaroni & Beef has 4 g dietary fiber, and 15 g sugar. 1 serving of Stouffers – Macaroni & Beef provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Stouffers – Macaroni & Beef provides 360g of 2,000 cal by leaving 1,640 cal.
Stouffers – Macaroni & Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Macaroni & Beef provides 12g fat for total of 67g. After 1 serving of Stouffers – Macaroni & Beef, 55g is needed for heart health. Stouffers – Macaroni & Beef provides 970g for 2,300g by leaving 1,330g for daily sodium intake. Stouffers – Macaroni & Beef causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Macaroni & Beef is one of the possibilities. 45g is provided by Stouffers – Macaroni & Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Macaroni & Beef leaves 205g carbohydrates for low-carb dieting. 1 serving of Stouffers – Macaroni & Beef provides 15g sugar for daily 75g sugar intake. 1 serving of Stouffers – Macaroni & Beef leaves 60g sugar for daily intake threshold of sugar. Stouffers – Macaroni & Beef provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stouffers – Macaroni & Beef 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Macaroni & Beef. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Macaroni & Beef.
There are similar foods to the Stouffers – Macaroni & Beef in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni & beef, Macaroni & Beef Classic – Nw, Macaroni and Beef, Frozen Macaroni and Beef, and Macaroni & Cheese.
The nutrients table of the Stouffers – Macaroni & Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Macaroni & Beef |
Nutrient values for Stouffers – Macaroni & Beef |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
360 |
|
Carbs percentage |
51% |
|
Fat percentage |
30% |
|
Protein percentage |
19% |
|
Carbs |
45 g |
|
Dietary fiber |
4 g |
|
Sugar |
15 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
17 g |
|
Sodium |
970 mg |
|
Potassium |
0 mg |
|
Cholesterol |
31 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Stouffers – Macaroni & Beef?
The alternative foods for Stouffers – Macaroni & Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Macaroni & Beef are listed below.
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Lean Cuisine – Chicken Club Panini is an alternative to Stouffers – Macaroni & Beef because it has 360 calories, similar to Stouffers – Macaroni & Beef. The Lean Cuisine – Chicken Club Panini has more iron than Stouffers – Macaroni & Beef, and more calcium than Stouffers – Macaroni & Beef. The Lean Cuisine – Chicken Club Panini has more protein than Stouffers – Macaroni & Beef. To learn more about Lean Cuisine – Chicken Club Panini, read related food calories, and a nutrition guide.
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Stouffers – Salisbury Steak is an alternative to Stouffers – Macaroni & Beef because it has 360 calories, similar to Stouffers – Macaroni & Beef. The Stouffers – Salisbury Steak has similar iron to Stouffers – Macaroni & Beef, and more calcium than Stouffers – Macaroni & Beef. The Stouffers – Salisbury Steak has more protein than Stouffers – Macaroni & Beef. To learn more about Stouffers – Salisbury Steak, read related food calories, and a nutrition guide.
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mrs Bairds – Powdered Sugar Donuts is an alternative to Stouffers – Macaroni & Beef because it has 360 calories, similar to Stouffers – Macaroni & Beef. The mrs Bairds – Powdered Sugar Donuts has less iron than Stouffers – Macaroni & Beef, and less calcium than Stouffers – Macaroni & Beef. The mrs Bairds – Powdered Sugar Donuts has less protein than Stouffers – Macaroni & Beef. To learn more about mrs Bairds – Powdered Sugar Donuts, read related food calories, and a nutrition guide.