The Kellogg’s crackers – Multigrain Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kellogg’s crackers – Multigrain is a Kellogg’s crackers type of food with 24 crackers serving size that provides 120 calories. Kellogg’s crackers – Multigrain has 70% carbohydrate, and 21% fat, 9% protein in 100 gram of Kellogg’s crackers – Multigrain. Kellogg’s crackers – Multigrain nutrient values are 23 g carbohydrate, 3 g protein, and 3 g fat. Kellogg’s crackers – Multigrain has the vitamins A, and C within it. Kellogg’s crackers – Multigrain has 0 % vitamin A and 0 % vitamin C. Kellogg’s crackers – Multigrain has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s crackers – Multigrain has 3 g dietary fiber, and 6 g sugar. 1 serving of Kellogg’s crackers – Multigrain provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s crackers – Multigrain provides 120g of 2,000 cal by leaving 1,880 cal.

 

Kellogg’s crackers – Multigrain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s crackers – Multigrain provides 3g fat for total of 67g. After 1 serving of Kellogg’s crackers – Multigrain, 64g is needed for heart health. Kellogg’s crackers – Multigrain provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Kellogg’s crackers – Multigrain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kellogg’s crackers – Multigrain is one of the possibilities. 23g is provided by Kellogg’s crackers – Multigrain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s crackers – Multigrain leaves 227g carbohydrates for low-carb dieting. 1 serving of Kellogg’s crackers – Multigrain provides 6g sugar for daily 75g sugar intake. 1 serving of Kellogg’s crackers – Multigrain leaves 69g sugar for daily intake threshold of sugar. Kellogg’s crackers – Multigrain provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Kellogg’s crackers – Multigrain 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s crackers – Multigrain. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s crackers – Multigrain.

 

There are similar foods to the Kellogg’s crackers – Multigrain in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain crackers, Special K Multigrain Crackers, All Bran Crackers Multigrain, Multigrain Club Crackers, and Special K Crackers-Multigrain.

 

The nutrients table of the Kellogg’s crackers – Multigrain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kellogg’s crackers – Multigrain	Nutrient values for Kellogg’s crackers – Multigrain
Serving size	24 crackers
Calories	120
Carbs percentage	70%
Fat percentage	21%
Protein percentage	9%
Carbs	23 g
Dietary fiber	3 g
Sugar	6 g
Fat	3 g
Saturated	0 g
Polyunsaturated	1 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	250 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	4 %

What are the alternative foods for Kellogg’s crackers – Multigrain?

The alternative foods for Kellogg’s crackers – Multigrain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s crackers – Multigrain are listed below.

1. Kellogg’s – Crackers is an alternative to Kellogg’s crackers – Multigrain because it has 120 calories, similar to Kellogg’s crackers – Multigrain. The Kellogg’s – Crackers has more iron than Kellogg’s crackers – Multigrain, and similar calcium to Kellogg’s crackers – Multigrain. The Kellogg’s – Crackers has similar protein to Kellogg’s crackers – Multigrain. To learn more about Kellogg’s – Crackers, read related food calories, and a nutrition guide.

2. Special K – Crackers is an alternative to Kellogg’s crackers – Multigrain because it has 120 calories, similar to Kellogg’s crackers – Multigrain. The Special K – Crackers has similar iron to Kellogg’s crackers – Multigrain, and similar calcium to Kellogg’s crackers – Multigrain. The Special K – Crackers has similar protein to Kellogg’s crackers – Multigrain. To learn more about Special K – Crackers, read related food calories, and a nutrition guide.

3. Kellogg’s – Special K Crackers is an alternative to Kellogg’s crackers – Multigrain because it has 120 calories, similar to Kellogg’s crackers – Multigrain. The Kellogg’s – Special K Crackers has similar iron to Kellogg’s crackers – Multigrain, and similar calcium to Kellogg’s crackers – Multigrain. The Kellogg’s – Special K Crackers has similar protein to Kellogg’s crackers – Multigrain. To learn more about Kellogg’s – Special K Crackers, read related food calories, and a nutrition guide.

4. Kellogg’s – Special K Crackers Multi-Grain is an alternative to Kellogg’s crackers – Multigrain because it has 120 calories, similar to Kellogg’s crackers – Multigrain. The Kellogg’s – Special K Crackers Multi-Grain has similar iron to Kellogg’s crackers – Multigrain, and similar calcium to Kellogg’s crackers – Multigrain. The Kellogg’s – Special K Crackers Multi-Grain has similar protein to Kellogg’s crackers – Multigrain. To learn more about Kellogg’s – Special K Crackers Multi-Grain, read related food calories, and a nutrition guide.

5. Special K – Multigrain Crackers 24 is an alternative to Kellogg’s crackers – Multigrain because it has 120 calories, similar to Kellogg’s crackers – Multigrain. The Special K – Multigrain Crackers 24 has similar iron to Kellogg’s crackers – Multigrain, and similar calcium to Kellogg’s crackers – Multigrain. The Special K – Multigrain Crackers 24 has similar protein to Kellogg’s crackers – Multigrain. To learn more about Special K – Multigrain Crackers 24, read related food calories, and a nutrition guide.