Evolv Shake – Chocolate is a Evolv Shake type of food with serving size that provides 130 calories. Evolv Shake – Chocolate has 48% carbohydrate, and 19% fat, 34% protein in 100 gram of Evolv Shake – Chocolate. Evolv Shake – Chocolate nutrient values are 17 g carbohydrate, 12 g protein, and 3 g fat. Evolv Shake – Chocolate has the vitamins A, and C within it. Evolv Shake – Chocolate has 25 % vitamin A and 25 % vitamin C. Evolv Shake – Chocolate has 150 mg sodium, 270 mg potassium, 20 mg cholesterol, and 0 g trans fat. Evolv Shake – Chocolate has 5 g dietary fiber, and 8 g sugar. 1 serving of Evolv Shake – Chocolate provides 35 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Evolv Shake – Chocolate provides 130g of 2,000 cal by leaving 1,870 cal.
Evolv Shake – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Evolv Shake – Chocolate provides 3g fat for total of 67g. After 1 serving of Evolv Shake – Chocolate, 64g is needed for heart health. Evolv Shake – Chocolate provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Evolv Shake – Chocolate causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Evolv Shake – Chocolate is one of the possibilities. 17g is provided by Evolv Shake – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Evolv Shake – Chocolate leaves 233g carbohydrates for low-carb dieting. 1 serving of Evolv Shake – Chocolate provides 8g sugar for daily 75g sugar intake. 1 serving of Evolv Shake – Chocolate leaves 67g sugar for daily intake threshold of sugar. Evolv Shake – Chocolate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Evolv Shake – Chocolate 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Evolv Shake – Chocolate. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Evolv Shake – Chocolate.
There are similar foods to the Evolv Shake – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Shake, 2019shake, Chocolate Shake, Shake, Rich Chocolate, and Protein Shake Chocolate.
The nutrients table of the Evolv Shake – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Evolv Shake – Chocolate |
Nutrient values for Evolv Shake – Chocolate |
|---|---|
|
Serving size |
|
|
Calories |
130 |
|
Carbs percentage |
48% |
|
Fat percentage |
19% |
|
Protein percentage |
34% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
150 mg |
|
Potassium |
270 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
30 % |
|
Iron |
35 % |
What are the alternative foods for Evolv Shake – Chocolate?
The alternative foods for Evolv Shake – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Evolv Shake – Chocolate are listed below.
-
Snackwell’s – Caramel Popcorn is an alternative to Evolv Shake – Chocolate because it has 130 calories, similar to Evolv Shake – Chocolate. The Snackwell’s – Caramel Popcorn has less iron than Evolv Shake – Chocolate, and less calcium than Evolv Shake – Chocolate. The Snackwell’s – Caramel Popcorn has less protein than Evolv Shake – Chocolate. To learn more about Snackwell’s – Caramel Popcorn, read related food calories, and a nutrition guide.
-
Better Oats Oat Revolution – Oaatmeal is an alternative to Evolv Shake – Chocolate because it has 130 calories, similar to Evolv Shake – Chocolate. The Better Oats Oat Revolution – Oaatmeal has less iron than Evolv Shake – Chocolate, and less calcium than Evolv Shake – Chocolate. The Better Oats Oat Revolution – Oaatmeal has less protein than Evolv Shake – Chocolate. To learn more about Better Oats Oat Revolution – Oaatmeal, read related food calories, and a nutrition guide.
-
Veggie straws – Snack is an alternative to Evolv Shake – Chocolate because it has 130 calories, similar to Evolv Shake – Chocolate. The Veggie straws – Snack has less iron than Evolv Shake – Chocolate, and less calcium than Evolv Shake – Chocolate. The Veggie straws – Snack has less protein than Evolv Shake – Chocolate. To learn more about Veggie straws – Snack, read related food calories, and a nutrition guide.
-
Starbucks – Peach Green Tea is an alternative to Evolv Shake – Chocolate because it has 130 calories, similar to Evolv Shake – Chocolate. The Starbucks – Peach Green Tea has less iron than Evolv Shake – Chocolate, and less calcium than Evolv Shake – Chocolate. The Starbucks – Peach Green Tea has less protein than Evolv Shake – Chocolate. To learn more about Starbucks – Peach Green Tea, read related food calories, and a nutrition guide.
-
Nature Box – Apple Pie Oat Clusters is an alternative to Evolv Shake – Chocolate because it has 130 calories, similar to Evolv Shake – Chocolate. The Nature Box – Apple Pie Oat Clusters has less iron than Evolv Shake – Chocolate, and less calcium than Evolv Shake – Chocolate. The Nature Box – Apple Pie Oat Clusters has less protein than Evolv Shake – Chocolate. To learn more about Nature Box – Apple Pie Oat Clusters, read related food calories, and a nutrition guide.