M&S – Chicken Wing – Fried is a M&S type of food with 1 wing serving size that provides 103 calories. M&S – Chicken Wing – Fried has 0% carbohydrate, and 66% fat, 34% protein in 100 gram of M&S – Chicken Wing – Fried. M&S – Chicken Wing – Fried nutrient values are 0 g carbohydrate, 8 g protein, and 7 g fat. M&S – Chicken Wing – Fried has the vitamins A, and C within it. M&S – Chicken Wing – Fried has 0 % vitamin A and 0 % vitamin C. M&S – Chicken Wing – Fried has 25 mg sodium, 56 mg potassium, 26 mg cholesterol, and 0 g trans fat. M&S – Chicken Wing – Fried has 0 g dietary fiber, and 0 g sugar. 1 serving of M&S – Chicken Wing – Fried provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. M&S – Chicken Wing – Fried provides 103g of 2,000 cal by leaving 1,897 cal.
M&S – Chicken Wing – Fried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Chicken Wing – Fried provides 7g fat for total of 67g. After 1 serving of M&S – Chicken Wing – Fried, 60g is needed for heart health. M&S – Chicken Wing – Fried provides 25g for 2,300g by leaving 2,275g for daily sodium intake. M&S – Chicken Wing – Fried causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Chicken Wing – Fried is one of the possibilities. –g is provided by M&S – Chicken Wing – Fried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Chicken Wing – Fried leaves 250g carbohydrates for low-carb dieting. 1 serving of M&S – Chicken Wing – Fried provides –g sugar for daily 75g sugar intake. 1 serving of M&S – Chicken Wing – Fried leaves 75g sugar for daily intake threshold of sugar. M&S – Chicken Wing – Fried provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&S – Chicken Wing – Fried 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Chicken Wing – Fried. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of M&S – Chicken Wing – Fried.
There are similar foods to the M&S – Chicken Wing – Fried in terms of nutrition, daily intake amount, and calorie amount. These are Kfc Fried Chicken Wing, Fried Chicken Wing, Mini Chicken Kiev, Fried Rice, and Southern Fried chicken tenders, 300g.
The nutrients table of the M&S – Chicken Wing – Fried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&S – Chicken Wing – Fried |
Nutrient values for M&S – Chicken Wing – Fried |
|---|---|
|
Serving size |
1 wing |
|
Calories |
103 |
|
Carbs percentage |
0% |
|
Fat percentage |
66% |
|
Protein percentage |
34% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
25 mg |
|
Potassium |
56 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to M&S – Chicken Wing – Fried?
The similar foods to M&S – Chicken Wing – Fried involve alike nutritional values from the same M&S type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to M&S – Chicken Wing – Fried are listed below.
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M&S – Brynza is a similar nourishment to M&S – Chicken Wing – Fried because both of the M&S – Chicken Wing – Fried and M&S – Brynza are from M&S. The M&S – Chicken Wing – Fried has less calories than M&S – Brynza because M&S – Chicken Wing – Fried has 103 calories, and it is 105 less calories than M&S – Brynza. The M&S – Brynza has similar iron to M&S – Chicken Wing – Fried, and similar calcium to M&S – Chicken Wing – Fried. The M&S – Brynza has more protein than M&S – Chicken Wing – Fried. To learn more about M&S – Brynza, read related food calories, and a nutrition guide.
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M&S – Zernenyi Tvorog 7% is a similar nourishment to M&S – Chicken Wing – Fried because both of the M&S – Chicken Wing – Fried and M&S – Zernenyi Tvorog 7% are from M&S. The M&S – Chicken Wing – Fried has less calories than M&S – Zernenyi Tvorog 7% because M&S – Chicken Wing – Fried has 103 calories, and it is 18 less calories than M&S – Zernenyi Tvorog 7%. The M&S – Zernenyi Tvorog 7% has similar iron to M&S – Chicken Wing – Fried, and similar calcium to M&S – Chicken Wing – Fried. The M&S – Zernenyi Tvorog 7% has more protein than M&S – Chicken Wing – Fried. To learn more about M&S – Zernenyi Tvorog 7%, read related food calories, and a nutrition guide.
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M&S – Krabovye Palochki is a similar nourishment to M&S – Chicken Wing – Fried because both of the M&S – Chicken Wing – Fried and M&S – Krabovye Palochki are from M&S. The M&S – Chicken Wing – Fried has less calories than M&S – Krabovye Palochki because M&S – Chicken Wing – Fried has 103 calories, and it is 13 less calories than M&S – Krabovye Palochki. The M&S – Krabovye Palochki has similar iron to M&S – Chicken Wing – Fried, and similar calcium to M&S – Chicken Wing – Fried. The M&S – Krabovye Palochki has less protein than M&S – Chicken Wing – Fried. To learn more about M&S – Krabovye Palochki, read related food calories, and a nutrition guide.
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M&S – eneojiba is a similar nourishment to M&S – Chicken Wing – Fried because both of the M&S – Chicken Wing – Fried and M&S – eneojiba are from M&S. The M&S – Chicken Wing – Fried has less calories than M&S – eneojiba because M&S – Chicken Wing – Fried has 103 calories, and it is 85 less calories than M&S – eneojiba. The M&S – eneojiba has more iron than M&S – Chicken Wing – Fried, and more calcium than M&S – Chicken Wing – Fried. The M&S – eneojiba has less protein than M&S – Chicken Wing – Fried. To learn more about M&S – eneojiba, read related food calories, and a nutrition guide.
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M&S – Crusty White Bread is a similar nourishment to M&S – Chicken Wing – Fried because both of the M&S – Chicken Wing – Fried and M&S – Crusty White Bread are from M&S. The M&S – Chicken Wing – Fried has more calories than M&S – Crusty White Bread because M&S – Chicken Wing – Fried has 103 calories, and it is 18 more calories than M&S – Crusty White Bread. The M&S – Crusty White Bread has similar iron to M&S – Chicken Wing – Fried, and similar calcium to M&S – Chicken Wing – Fried. The M&S – Crusty White Bread has less protein than M&S – Chicken Wing – Fried. To learn more about M&S – Crusty White Bread, read related food calories, and a nutrition guide.