Outtakes – Asian Shrimp Noodle Salad is a Outtakes type of food with 1 each serving size that provides 793 calories. Outtakes – Asian Shrimp Noodle Salad has 67% carbohydrate, and 9% fat, 24% protein in 100 gram of Outtakes – Asian Shrimp Noodle Salad. Outtakes – Asian Shrimp Noodle Salad nutrient values are 129 g carbohydrate, 46 g protein, and 8 g fat. Outtakes – Asian Shrimp Noodle Salad has the vitamins A, and C within it. Outtakes – Asian Shrimp Noodle Salad has 198 % vitamin A and 98 % vitamin C. Outtakes – Asian Shrimp Noodle Salad has 1807 mg sodium, 1044 mg potassium, 240 mg cholesterol, and 0 g trans fat. Outtakes – Asian Shrimp Noodle Salad has 9 g dietary fiber, and 27 g sugar. 1 serving of Outtakes – Asian Shrimp Noodle Salad provides 41 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Outtakes – Asian Shrimp Noodle Salad provides 793g of 2,000 cal by leaving 1,207 cal.
Outtakes – Asian Shrimp Noodle Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Asian Shrimp Noodle Salad provides 8g fat for total of 67g. After 1 serving of Outtakes – Asian Shrimp Noodle Salad, 59g is needed for heart health. Outtakes – Asian Shrimp Noodle Salad provides 1,807g for 2,300g by leaving 493g for daily sodium intake. Outtakes – Asian Shrimp Noodle Salad causes 240g for the threshold of 300g by leaving 60g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Asian Shrimp Noodle Salad is one of the possibilities. 129g is provided by Outtakes – Asian Shrimp Noodle Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Asian Shrimp Noodle Salad leaves 121g carbohydrates for low-carb dieting. 1 serving of Outtakes – Asian Shrimp Noodle Salad provides 27g sugar for daily 75g sugar intake. 1 serving of Outtakes – Asian Shrimp Noodle Salad leaves 48g sugar for daily intake threshold of sugar. Outtakes – Asian Shrimp Noodle Salad provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Outtakes – Asian Shrimp Noodle Salad 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Asian Shrimp Noodle Salad. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Asian Shrimp Noodle Salad.
There are similar foods to the Outtakes – Asian Shrimp Noodle Salad in terms of nutrition, daily intake amount, and calorie amount. These are Asian Rice Noodle Salad, Shrimp Asian Cabbage Salad, Noodle Salad, Asian Noodle Salad & Teriyaki Tofu Sword, and Asian Salmon Salad.
The nutrients table of the Outtakes – Asian Shrimp Noodle Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Asian Shrimp Noodle Salad |
Nutrient values for Outtakes – Asian Shrimp Noodle Salad |
|---|---|
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Serving size |
1 each |
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Calories |
793 |
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Carbs percentage |
67% |
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Fat percentage |
9% |
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Protein percentage |
24% |
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Carbs |
129 g |
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Dietary fiber |
9 g |
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Sugar |
27 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
46 g |
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Sodium |
1807 mg |
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Potassium |
1044 mg |
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Cholesterol |
240 mg |
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Vitamin a |
198 % |
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Vitamin c |
98 % |
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Calcium |
22 % |
|
Iron |
41 % |
What are the similar foods to Outtakes – Asian Shrimp Noodle Salad?
The similar foods to Outtakes – Asian Shrimp Noodle Salad involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Asian Shrimp Noodle Salad are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Asian Shrimp Noodle Salad because both of the Outtakes – Asian Shrimp Noodle Salad and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Asian Shrimp Noodle Salad has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Asian Shrimp Noodle Salad has 793 calories, and it is 276 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has less iron than Outtakes – Asian Shrimp Noodle Salad, and less calcium than Outtakes – Asian Shrimp Noodle Salad. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Asian Shrimp Noodle Salad. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Asian Shrimp Noodle Salad because both of the Outtakes – Asian Shrimp Noodle Salad and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Asian Shrimp Noodle Salad has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Asian Shrimp Noodle Salad has 793 calories, and it is 281 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Asian Shrimp Noodle Salad, and more calcium than Outtakes – Asian Shrimp Noodle Salad. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Asian Shrimp Noodle Salad. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Asian Shrimp Noodle Salad because both of the Outtakes – Asian Shrimp Noodle Salad and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Asian Shrimp Noodle Salad has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Asian Shrimp Noodle Salad has 793 calories, and it is 463 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Asian Shrimp Noodle Salad, and less calcium than Outtakes – Asian Shrimp Noodle Salad. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Asian Shrimp Noodle Salad. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Asian Shrimp Noodle Salad because both of the Outtakes – Asian Shrimp Noodle Salad and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Asian Shrimp Noodle Salad has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Asian Shrimp Noodle Salad has 793 calories, and it is 168 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has less iron than Outtakes – Asian Shrimp Noodle Salad, and more calcium than Outtakes – Asian Shrimp Noodle Salad. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Asian Shrimp Noodle Salad. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Asian Shrimp Noodle Salad because both of the Outtakes – Asian Shrimp Noodle Salad and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Asian Shrimp Noodle Salad has less calories than Outtakes – Italian Grinder because Outtakes – Asian Shrimp Noodle Salad has 793 calories, and it is 54 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Asian Shrimp Noodle Salad, and more calcium than Outtakes – Asian Shrimp Noodle Salad. The Outtakes – Italian Grinder has less protein than Outtakes – Asian Shrimp Noodle Salad. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.