Aladdin Food – Raisin Caper Sauce is a Aladdin Food type of food with 4 oz serving size that provides 69 calories. Aladdin Food – Raisin Caper Sauce has 80% carbohydrate, and 14% fat, 6% protein in 100 gram of Aladdin Food – Raisin Caper Sauce. Aladdin Food – Raisin Caper Sauce nutrient values are 13 g carbohydrate, 1 g protein, and 1 g fat. Aladdin Food – Raisin Caper Sauce has the vitamins A, and C within it. Aladdin Food – Raisin Caper Sauce has 3 % vitamin A and 10 % vitamin C. Aladdin Food – Raisin Caper Sauce has 545 mg sodium, 169 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Raisin Caper Sauce has 1 g dietary fiber, and 9 g sugar. 1 serving of Aladdin Food – Raisin Caper Sauce provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Raisin Caper Sauce provides 69g of 2,000 cal by leaving 1,931 cal.
Aladdin Food – Raisin Caper Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Raisin Caper Sauce provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Raisin Caper Sauce, 66g is needed for heart health. Aladdin Food – Raisin Caper Sauce provides 545g for 2,300g by leaving 1,755g for daily sodium intake. Aladdin Food – Raisin Caper Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Raisin Caper Sauce is one of the possibilities. 13g is provided by Aladdin Food – Raisin Caper Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Raisin Caper Sauce leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Raisin Caper Sauce provides 9g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Raisin Caper Sauce leaves 66g sugar for daily intake threshold of sugar. Aladdin Food – Raisin Caper Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Raisin Caper Sauce 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Raisin Caper Sauce. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Raisin Caper Sauce.
There are similar foods to the Aladdin Food – Raisin Caper Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Caper Sauce, Raisin Sauce, Lemon Caper Mayonnaise, Caper & Basil Mayonnaise, and Raisin Sauce, Vegan.
The nutrients table of the Aladdin Food – Raisin Caper Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Raisin Caper Sauce |
Nutrient values for Aladdin Food – Raisin Caper Sauce |
|---|---|
|
Serving size |
4 oz |
|
Calories |
69 |
|
Carbs percentage |
80% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
545 mg |
|
Potassium |
169 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Raisin Caper Sauce?
The alternative foods for Aladdin Food – Raisin Caper Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Raisin Caper Sauce are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Fiddlehead Ferns is an alternative to Aladdin Food – Raisin Caper Sauce because it has 69 calories, similar to Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Fiddlehead Ferns has more iron than Aladdin Food – Raisin Caper Sauce, and more calcium than Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Fiddlehead Ferns has more protein than Aladdin Food – Raisin Caper Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fiddlehead Ferns, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Garlic Roasted Vegetables is an alternative to Aladdin Food – Raisin Caper Sauce because it has 69 calories, similar to Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Roasted Vegetables has similar iron to Aladdin Food – Raisin Caper Sauce, and similar calcium to Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Roasted Vegetables has similar protein to Aladdin Food – Raisin Caper Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garlic Roasted Vegetables, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Red Beans and Rice is an alternative to Aladdin Food – Raisin Caper Sauce because it has 69 calories, similar to Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Red Beans and Rice has more iron than Aladdin Food – Raisin Caper Sauce, and more calcium than Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Red Beans and Rice has more protein than Aladdin Food – Raisin Caper Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Red Beans and Rice, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Wax Beans is an alternative to Aladdin Food – Raisin Caper Sauce because it has 69 calories, similar to Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Wax Beans has more iron than Aladdin Food – Raisin Caper Sauce, and more calcium than Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Wax Beans has similar protein to Aladdin Food – Raisin Caper Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Wax Beans, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Ginger Snow Peas is an alternative to Aladdin Food – Raisin Caper Sauce because it has 69 calories, similar to Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Ginger Snow Peas has more iron than Aladdin Food – Raisin Caper Sauce, and more calcium than Aladdin Food – Raisin Caper Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Ginger Snow Peas has more protein than Aladdin Food – Raisin Caper Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Ginger Snow Peas, read related food calories, and a nutrition guide.