Sodexo Vending – Mixed Berry Salad Cup is a Sodexo Vending type of food with 1 Salad Cup serving size that provides 60 calories. Sodexo Vending – Mixed Berry Salad Cup has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Sodexo Vending – Mixed Berry Salad Cup. Sodexo Vending – Mixed Berry Salad Cup nutrient values are 15 g carbohydrate, 2 g protein, and 0 g fat. Sodexo Vending – Mixed Berry Salad Cup has the vitamins A, and C within it. Sodexo Vending – Mixed Berry Salad Cup has 31 % vitamin A and 45 % vitamin C. Sodexo Vending – Mixed Berry Salad Cup has 140 mg sodium, 272 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Vending – Mixed Berry Salad Cup has 2 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Vending – Mixed Berry Salad Cup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Vending – Mixed Berry Salad Cup provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo Vending – Mixed Berry Salad Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Vending – Mixed Berry Salad Cup provides –g fat for total of 67g. After 1 serving of Sodexo Vending – Mixed Berry Salad Cup, 67g is needed for heart health. Sodexo Vending – Mixed Berry Salad Cup provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sodexo Vending – Mixed Berry Salad Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Vending – Mixed Berry Salad Cup is one of the possibilities. 15g is provided by Sodexo Vending – Mixed Berry Salad Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Vending – Mixed Berry Salad Cup leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo Vending – Mixed Berry Salad Cup provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Vending – Mixed Berry Salad Cup leaves 66g sugar for daily intake threshold of sugar. Sodexo Vending – Mixed Berry Salad Cup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Vending – Mixed Berry Salad Cup 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Vending – Mixed Berry Salad Cup. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Vending – Mixed Berry Salad Cup.
There are similar foods to the Sodexo Vending – Mixed Berry Salad Cup in terms of nutrition, daily intake amount, and calorie amount. These are Salad Cup Mixed Berry, Cranberry Quinoa Salad Cup, Chicken Caesar Salad Cup, Black Bean Salad Cup, and Grilled Chicken & Tossed Salad Cup.
The nutrients table of the Sodexo Vending – Mixed Berry Salad Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Vending – Mixed Berry Salad Cup |
Nutrient values for Sodexo Vending – Mixed Berry Salad Cup |
|---|---|
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Serving size |
1 Salad Cup |
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Calories |
60 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
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Protein percentage |
12% |
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Carbs |
15 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
272 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
31 % |
|
Vitamin c |
45 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the similar foods to Sodexo Vending – Mixed Berry Salad Cup?
The similar foods to Sodexo Vending – Mixed Berry Salad Cup involve alike nutritional values from the same Sodexo Vending type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Vending – Mixed Berry Salad Cup are listed below.
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Sodexo Vending – Grilled Chicken & Tossed Salad Cup is a similar nourishment to Sodexo Vending – Mixed Berry Salad Cup because both of the Sodexo Vending – Mixed Berry Salad Cup and Sodexo Vending – Grilled Chicken & Tossed Salad Cup are from Sodexo Vending. The Sodexo Vending – Mixed Berry Salad Cup has less calories than Sodexo Vending – Grilled Chicken & Tossed Salad Cup because Sodexo Vending – Mixed Berry Salad Cup has 60 calories, and it is 90 less calories than Sodexo Vending – Grilled Chicken & Tossed Salad Cup. The Sodexo Vending – Grilled Chicken & Tossed Salad Cup has more iron than Sodexo Vending – Mixed Berry Salad Cup, and more calcium than Sodexo Vending – Mixed Berry Salad Cup. The Sodexo Vending – Grilled Chicken & Tossed Salad Cup has more protein than Sodexo Vending – Mixed Berry Salad Cup. To learn more about Sodexo Vending – Grilled Chicken & Tossed Salad Cup, read related food calories, and a nutrition guide.
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Sodexo Vending – Roasted Vegetable & Hummus Wrap is a similar nourishment to Sodexo Vending – Mixed Berry Salad Cup because both of the Sodexo Vending – Mixed Berry Salad Cup and Sodexo Vending – Roasted Vegetable & Hummus Wrap are from Sodexo Vending. The Sodexo Vending – Mixed Berry Salad Cup has less calories than Sodexo Vending – Roasted Vegetable & Hummus Wrap because Sodexo Vending – Mixed Berry Salad Cup has 60 calories, and it is 220 less calories than Sodexo Vending – Roasted Vegetable & Hummus Wrap. The Sodexo Vending – Roasted Vegetable & Hummus Wrap has more iron than Sodexo Vending – Mixed Berry Salad Cup, and more calcium than Sodexo Vending – Mixed Berry Salad Cup. The Sodexo Vending – Roasted Vegetable & Hummus Wrap has more protein than Sodexo Vending – Mixed Berry Salad Cup. To learn more about Sodexo Vending – Roasted Vegetable & Hummus Wrap, read related food calories, and a nutrition guide.
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Sodexo Vending – Roasted Vegetable Salad Cup is a similar nourishment to Sodexo Vending – Mixed Berry Salad Cup because both of the Sodexo Vending – Mixed Berry Salad Cup and Sodexo Vending – Roasted Vegetable Salad Cup are from Sodexo Vending. The Sodexo Vending – Mixed Berry Salad Cup has less calories than Sodexo Vending – Roasted Vegetable Salad Cup because Sodexo Vending – Mixed Berry Salad Cup has 60 calories, and it is 20 less calories than Sodexo Vending – Roasted Vegetable Salad Cup. The Sodexo Vending – Roasted Vegetable Salad Cup has more iron than Sodexo Vending – Mixed Berry Salad Cup, and more calcium than Sodexo Vending – Mixed Berry Salad Cup. The Sodexo Vending – Roasted Vegetable Salad Cup has similar protein to Sodexo Vending – Mixed Berry Salad Cup. To learn more about Sodexo Vending – Roasted Vegetable Salad Cup, read related food calories, and a nutrition guide.
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Sodexo Vending – Black Bean Salad Cup is a similar nourishment to Sodexo Vending – Mixed Berry Salad Cup because both of the Sodexo Vending – Mixed Berry Salad Cup and Sodexo Vending – Black Bean Salad Cup are from Sodexo Vending. The Sodexo Vending – Mixed Berry Salad Cup has less calories than Sodexo Vending – Black Bean Salad Cup because Sodexo Vending – Mixed Berry Salad Cup has 60 calories, and it is 70 less calories than Sodexo Vending – Black Bean Salad Cup. The Sodexo Vending – Black Bean Salad Cup has more iron than Sodexo Vending – Mixed Berry Salad Cup, and less calcium than Sodexo Vending – Mixed Berry Salad Cup. The Sodexo Vending – Black Bean Salad Cup has more protein than Sodexo Vending – Mixed Berry Salad Cup. To learn more about Sodexo Vending – Black Bean Salad Cup, read related food calories, and a nutrition guide.
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Sodexo Vending – Roasted Chicken & White Bean Wrap is a similar nourishment to Sodexo Vending – Mixed Berry Salad Cup because both of the Sodexo Vending – Mixed Berry Salad Cup and Sodexo Vending – Roasted Chicken & White Bean Wrap are from Sodexo Vending. The Sodexo Vending – Mixed Berry Salad Cup has less calories than Sodexo Vending – Roasted Chicken & White Bean Wrap because Sodexo Vending – Mixed Berry Salad Cup has 60 calories, and it is 210 less calories than Sodexo Vending – Roasted Chicken & White Bean Wrap. The Sodexo Vending – Roasted Chicken & White Bean Wrap has more iron than Sodexo Vending – Mixed Berry Salad Cup, and more calcium than Sodexo Vending – Mixed Berry Salad Cup. The Sodexo Vending – Roasted Chicken & White Bean Wrap has more protein than Sodexo Vending – Mixed Berry Salad Cup. To learn more about Sodexo Vending – Roasted Chicken & White Bean Wrap, read related food calories, and a nutrition guide.