Sun Fu Hua Sheng is a Generic type of food with 100 g serving size that provides 563 calories. Sun Fu Hua Sheng has 15% carbohydrate, and 69% fat, 17% protein in 100 gram of Sun Fu Hua Sheng . Sun Fu Hua Sheng nutrient values are 21 g carbohydrate, 24 g protein, and 44 g fat. Sun Fu Hua Sheng has the vitamins A, and C within it. Sun Fu Hua Sheng has 0 % vitamin A and 3 % vitamin C. Sun Fu Hua Sheng has 3 mg sodium, 587 mg potassium, — mg cholesterol, and — g trans fat. Sun Fu Hua Sheng has 5 g dietary fiber, and — g sugar. 1 serving of Sun Fu Hua Sheng provides 11 % iron, 16 g polyunsaturated and 16 g unsaturated fat along with 8 g saturated fat. Sun Fu Hua Sheng provides 563g of 2,000 cal by leaving 1,437 cal.
Sun Fu Hua Sheng and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun Fu Hua Sheng provides 44g fat for total of 67g. After 1 serving of Sun Fu Hua Sheng , 23g is needed for heart health. Sun Fu Hua Sheng provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Sun Fu Hua Sheng causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun Fu Hua Sheng is one of the possibilities. 21g is provided by Sun Fu Hua Sheng for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun Fu Hua Sheng leaves 229g carbohydrates for low-carb dieting. 1 serving of Sun Fu Hua Sheng provides –g sugar for daily 75g sugar intake. 1 serving of Sun Fu Hua Sheng leaves 75g sugar for daily intake threshold of sugar. Sun Fu Hua Sheng provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sun Fu Hua Sheng 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sun Fu Hua Sheng . Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Sun Fu Hua Sheng .
There are similar foods to the Sun Fu Hua Sheng in terms of nutrition, daily intake amount, and calorie amount. These are 笋丝花生排骨汤, 笋花生, 笋, 梅菜 笋丝 花生, and 笋.
The nutrients table of the Sun Fu Hua Sheng with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sun Fu Hua Sheng |
Nutrient values for Sun Fu Hua Sheng |
|---|---|
|
Serving size |
100 g |
|
Calories |
563 |
|
Carbs percentage |
15% |
|
Fat percentage |
69% |
|
Protein percentage |
17% |
|
Carbs |
21 g |
|
Dietary fiber |
5 g |
|
Sugar |
— g |
|
Fat |
44 g |
|
Saturated |
8 g |
|
Polyunsaturated |
16 g |
|
Monounsaturated |
16 g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
3 mg |
|
Potassium |
587 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
3 % |
|
Iron |
11 % |
What are the alternative foods for Sun Fu Hua Sheng ?
The alternative foods for Sun Fu Hua Sheng involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sun Fu Hua Sheng are listed below.
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You Bao Hua Sheng Mi is an alternative to Sun Fu Hua Sheng because it has 563 calories, similar to Sun Fu Hua Sheng . The You Bao Hua Sheng Mi has similar iron to Sun Fu Hua Sheng , and similar calcium to Sun Fu Hua Sheng . The You Bao Hua Sheng Mi has similar protein to Sun Fu Hua Sheng . To learn more about You Bao Hua Sheng Mi , read related food calories, and a nutrition guide.
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An Hua Sheng Mi is an alternative to Sun Fu Hua Sheng because it has 563 calories, similar to Sun Fu Hua Sheng . The An Hua Sheng Mi has similar iron to Sun Fu Hua Sheng , and similar calcium to Sun Fu Hua Sheng . The An Hua Sheng Mi has similar protein to Sun Fu Hua Sheng . To learn more about An Hua Sheng Mi , read related food calories, and a nutrition guide.
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Fan Qie Zhi Niang Qie Zi is an alternative to Sun Fu Hua Sheng because it has 563 calories, similar to Sun Fu Hua Sheng . The Fan Qie Zhi Niang Qie Zi has less iron than Sun Fu Hua Sheng , and less calcium than Sun Fu Hua Sheng . The Fan Qie Zhi Niang Qie Zi has less protein than Sun Fu Hua Sheng . To learn more about Fan Qie Zhi Niang Qie Zi , read related food calories, and a nutrition guide.
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Hua Sheng Ren (Sheng ) is an alternative to Sun Fu Hua Sheng because it has 563 calories, similar to Sun Fu Hua Sheng . The Hua Sheng Ren (Sheng ) has similar iron to Sun Fu Hua Sheng , and similar calcium to Sun Fu Hua Sheng . The Hua Sheng Ren (Sheng ) has similar protein to Sun Fu Hua Sheng . To learn more about Hua Sheng Ren (Sheng ), read related food calories, and a nutrition guide.