Tillamook – Medium Cheddar Sliced is a Tillamook type of food with 1 slice serving size that provides 90 calories. Tillamook – Medium Cheddar Sliced has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Tillamook – Medium Cheddar Sliced. Tillamook – Medium Cheddar Sliced nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Tillamook – Medium Cheddar Sliced has the vitamins A, and C within it. Tillamook – Medium Cheddar Sliced has 4 % vitamin A and 0 % vitamin C. Tillamook – Medium Cheddar Sliced has 125 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Tillamook – Medium Cheddar Sliced has 0 g dietary fiber, and 0 g sugar. 1 serving of Tillamook – Medium Cheddar Sliced provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tillamook – Medium Cheddar Sliced provides 90g of 2,000 cal by leaving 1,910 cal.
Tillamook – Medium Cheddar Sliced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tillamook – Medium Cheddar Sliced provides 7g fat for total of 67g. After 1 serving of Tillamook – Medium Cheddar Sliced, 60g is needed for heart health. Tillamook – Medium Cheddar Sliced provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Tillamook – Medium Cheddar Sliced causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Tillamook – Medium Cheddar Sliced is one of the possibilities. –g is provided by Tillamook – Medium Cheddar Sliced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tillamook – Medium Cheddar Sliced leaves 250g carbohydrates for low-carb dieting. 1 serving of Tillamook – Medium Cheddar Sliced provides –g sugar for daily 75g sugar intake. 1 serving of Tillamook – Medium Cheddar Sliced leaves 75g sugar for daily intake threshold of sugar. Tillamook – Medium Cheddar Sliced provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tillamook – Medium Cheddar Sliced 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tillamook – Medium Cheddar Sliced. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Tillamook – Medium Cheddar Sliced.
There are similar foods to the Tillamook – Medium Cheddar Sliced in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Medium Cheddar Cheese, Medium Cheddar Cheese-sliced, Medium Cheddar Cheese, Sliced, Sliced Cheese, Medium Cheddar, and Sliced Medium Cheddar Cheese.
The nutrients table of the Tillamook – Medium Cheddar Sliced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tillamook – Medium Cheddar Sliced |
Nutrient values for Tillamook – Medium Cheddar Sliced |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Tillamook – Medium Cheddar Sliced?
The alternative foods for Tillamook – Medium Cheddar Sliced involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tillamook – Medium Cheddar Sliced are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to Tillamook – Medium Cheddar Sliced because it has 90 calories, similar to Tillamook – Medium Cheddar Sliced. The Oroweat – Whole Wheat Dutch Country has more iron than Tillamook – Medium Cheddar Sliced, and less calcium than Tillamook – Medium Cheddar Sliced. The Oroweat – Whole Wheat Dutch Country has less protein than Tillamook – Medium Cheddar Sliced. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to Tillamook – Medium Cheddar Sliced because it has 90 calories, similar to Tillamook – Medium Cheddar Sliced. The Stroehman – 100% Wheat Bread has more iron than Tillamook – Medium Cheddar Sliced, and less calcium than Tillamook – Medium Cheddar Sliced. The Stroehman – 100% Wheat Bread has less protein than Tillamook – Medium Cheddar Sliced. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to Tillamook – Medium Cheddar Sliced because it has 90 calories, similar to Tillamook – Medium Cheddar Sliced. The Vermont Bread Company – Soft 10 Grain Bread has more iron than Tillamook – Medium Cheddar Sliced, and less calcium than Tillamook – Medium Cheddar Sliced. The Vermont Bread Company – Soft 10 Grain Bread has less protein than Tillamook – Medium Cheddar Sliced. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to Tillamook – Medium Cheddar Sliced because it has 90 calories, similar to Tillamook – Medium Cheddar Sliced. The Oroweat – Bread Slice has similar iron to Tillamook – Medium Cheddar Sliced, and less calcium than Tillamook – Medium Cheddar Sliced. The Oroweat – Bread Slice has less protein than Tillamook – Medium Cheddar Sliced. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Tillamook – Medium Cheddar Sliced because it has 90 calories, similar to Tillamook – Medium Cheddar Sliced. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than Tillamook – Medium Cheddar Sliced, and less calcium than Tillamook – Medium Cheddar Sliced. The Giant Honey Wheat Bread – Honey Wheat Bread has less protein than Tillamook – Medium Cheddar Sliced. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.