The Aladdin Food – Red Pepper Hummus Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Red Pepper Hummus is a Aladdin Food type of food with 2 Tbsp serving size that provides 70 calories. Aladdin Food – Red Pepper Hummus has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Aladdin Food – Red Pepper Hummus. Aladdin Food – Red Pepper Hummus nutrient values are 6 g carbohydrate, 1 g protein, and 4 g fat. Aladdin Food – Red Pepper Hummus has the vitamins A, and C within it. Aladdin Food – Red Pepper Hummus has 6 % vitamin A and 26 % vitamin C. Aladdin Food – Red Pepper Hummus has 159 mg sodium, 65 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Red Pepper Hummus has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Red Pepper Hummus provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Red Pepper Hummus provides 70g of 2,000 cal by leaving 1,930 cal.

 

Aladdin Food – Red Pepper Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Red Pepper Hummus provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Red Pepper Hummus, 63g is needed for heart health. Aladdin Food – Red Pepper Hummus provides 159g for 2,300g by leaving 2,141g for daily sodium intake. Aladdin Food – Red Pepper Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Red Pepper Hummus is one of the possibilities. 6g is provided by Aladdin Food – Red Pepper Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Red Pepper Hummus leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Red Pepper Hummus provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Red Pepper Hummus leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Red Pepper Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Red Pepper Hummus 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Red Pepper Hummus. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Red Pepper Hummus.

 

There are similar foods to the Aladdin Food – Red Pepper Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Red Pepper Hummus, Red Pepper Hummus, Vegan, Red Pepper Rice, Hummus, and Roasted Red Pepper Sauce.

 

The nutrients table of the Aladdin Food – Red Pepper Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Red Pepper Hummus

Nutrient values for Aladdin Food – Red Pepper Hummus

Serving size

2 Tbsp

Calories

70

Carbs percentage

38%

Fat percentage

56%

Protein percentage

6%

Carbs

6 g

Dietary fiber

1 g

Sugar

0 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

1 g

Sodium

159 mg

Potassium

65 mg

Cholesterol

0 mg

Vitamin a

6 %

Vitamin c

26 %

Calcium

1 %

Iron

2 %

What are the alternative foods for Aladdin Food – Red Pepper Hummus?

The alternative foods for Aladdin Food – Red Pepper Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Red Pepper Hummus are listed below.

  1. Ken’s – Lite Caesar is an alternative to Aladdin Food – Red Pepper Hummus because it has 70 calories, similar to Aladdin Food – Red Pepper Hummus. The Ken’s – Lite Caesar has less iron than Aladdin Food – Red Pepper Hummus, and less calcium than Aladdin Food – Red Pepper Hummus. The Ken’s – Lite Caesar has similar protein to Aladdin Food – Red Pepper Hummus. To learn more about Ken’s – Lite Caesar, read related food calories, and a nutrition guide.

  2. Newman’s Own – Lite Caesar is an alternative to Aladdin Food – Red Pepper Hummus because it has 70 calories, similar to Aladdin Food – Red Pepper Hummus. The Newman’s Own – Lite Caesar has less iron than Aladdin Food – Red Pepper Hummus, and more calcium than Aladdin Food – Red Pepper Hummus. The Newman’s Own – Lite Caesar has similar protein to Aladdin Food – Red Pepper Hummus. To learn more about Newman’s Own – Lite Caesar, read related food calories, and a nutrition guide.

  3. Ameriserve – Onion Cheese Dip is an alternative to Aladdin Food – Red Pepper Hummus because it has 70 calories, similar to Aladdin Food – Red Pepper Hummus. The Ameriserve – Onion Cheese Dip has less iron than Aladdin Food – Red Pepper Hummus, and more calcium than Aladdin Food – Red Pepper Hummus. The Ameriserve – Onion Cheese Dip has similar protein to Aladdin Food – Red Pepper Hummus. To learn more about Ameriserve – Onion Cheese Dip, read related food calories, and a nutrition guide.

  4. Sabra – Greek Olive Hummus is an alternative to Aladdin Food – Red Pepper Hummus because it has 70 calories, similar to Aladdin Food – Red Pepper Hummus. The Sabra – Greek Olive Hummus has more iron than Aladdin Food – Red Pepper Hummus, and more calcium than Aladdin Food – Red Pepper Hummus. The Sabra – Greek Olive Hummus has more protein than Aladdin Food – Red Pepper Hummus. To learn more about Sabra – Greek Olive Hummus, read related food calories, and a nutrition guide.

  5. Tastefully Simple – Strawberry Champagne Vinaigrette is an alternative to Aladdin Food – Red Pepper Hummus because it has 70 calories, similar to Aladdin Food – Red Pepper Hummus. The Tastefully Simple – Strawberry Champagne Vinaigrette has less iron than Aladdin Food – Red Pepper Hummus, and less calcium than Aladdin Food – Red Pepper Hummus. The Tastefully Simple – Strawberry Champagne Vinaigrette has less protein than Aladdin Food – Red Pepper Hummus. To learn more about Tastefully Simple – Strawberry Champagne Vinaigrette, read related food calories, and a nutrition guide.

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