Sodexo (Healthcare, Campus) – Classic Hamburger is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 330 calories. Sodexo (Healthcare, Campus) – Classic Hamburger has 35% carbohydrate, and 44% fat, 21% protein in 100 gram of Sodexo (Healthcare, Campus) – Classic Hamburger. Sodexo (Healthcare, Campus) – Classic Hamburger nutrient values are 28 g carbohydrate, 17 g protein, and 16 g fat. Sodexo (Healthcare, Campus) – Classic Hamburger has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Classic Hamburger has 43 % vitamin A and 4 % vitamin C. Sodexo (Healthcare, Campus) – Classic Hamburger has 400 mg sodium, 330 mg potassium, 45 mg cholesterol, and 1 g trans fat. Sodexo (Healthcare, Campus) – Classic Hamburger has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Classic Hamburger provides 16 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Healthcare, Campus) – Classic Hamburger provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo (Healthcare, Campus) – Classic Hamburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Classic Hamburger provides 16g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Classic Hamburger, 51g is needed for heart health. Sodexo (Healthcare, Campus) – Classic Hamburger provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Sodexo (Healthcare, Campus) – Classic Hamburger causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Classic Hamburger is one of the possibilities. 28g is provided by Sodexo (Healthcare, Campus) – Classic Hamburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Classic Hamburger leaves 222g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Classic Hamburger provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Classic Hamburger leaves 71g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Classic Hamburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Classic Hamburger 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Classic Hamburger. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Classic Hamburger.
There are similar foods to the Sodexo (Healthcare, Campus) – Classic Hamburger in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger, Hamburger, Classic Cheeseburger, Classic Hamburger, and Classic Hamburger 4 oz.
The nutrients table of the Sodexo (Healthcare, Campus) – Classic Hamburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Classic Hamburger |
Nutrient values for Sodexo (Healthcare, Campus) – Classic Hamburger |
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Serving size |
1 Sandwich |
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Calories |
330 |
|
Carbs percentage |
35% |
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Fat percentage |
44% |
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Protein percentage |
21% |
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Carbs |
28 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
1 g |
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Protein |
17 g |
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Sodium |
400 mg |
|
Potassium |
330 mg |
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Cholesterol |
45 mg |
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Vitamin a |
43 % |
|
Vitamin c |
4 % |
|
Calcium |
5 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Classic Hamburger?
The alternative foods for Sodexo (Healthcare, Campus) – Classic Hamburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Classic Hamburger are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Caribbean Jerk Chicken Sandwich is an alternative to Sodexo (Healthcare, Campus) – Classic Hamburger because it has 330 calories, similar to Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo (Workplace, Healthcare, Campus) – Caribbean Jerk Chicken Sandwich has less iron than Sodexo (Healthcare, Campus) – Classic Hamburger, and less calcium than Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo (Workplace, Healthcare, Campus) – Caribbean Jerk Chicken Sandwich has more protein than Sodexo (Healthcare, Campus) – Classic Hamburger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Caribbean Jerk Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with Bacon and fruit salad is an alternative to Sodexo (Healthcare, Campus) – Classic Hamburger because it has 330 calories, similar to Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo Campus – Fried Egg O’Muffin with Bacon and fruit salad has less iron than Sodexo (Healthcare, Campus) – Classic Hamburger, and more calcium than Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo Campus – Fried Egg O’Muffin with Bacon and fruit salad has less protein than Sodexo (Healthcare, Campus) – Classic Hamburger. To learn more about Sodexo Campus – Fried Egg O’Muffin with Bacon and fruit salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Ham & Cheddar on a Kaiser is an alternative to Sodexo (Healthcare, Campus) – Classic Hamburger because it has 330 calories, similar to Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo Healthcare – Ham & Cheddar on a Kaiser has less iron than Sodexo (Healthcare, Campus) – Classic Hamburger, and more calcium than Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo Healthcare – Ham & Cheddar on a Kaiser has more protein than Sodexo (Healthcare, Campus) – Classic Hamburger. To learn more about Sodexo Healthcare – Ham & Cheddar on a Kaiser, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Ham & Cheddar on a Kaiser is an alternative to Sodexo (Healthcare, Campus) – Classic Hamburger because it has 330 calories, similar to Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo (Workplace, Healthcare, Campus) – Ham & Cheddar on a Kaiser has less iron than Sodexo (Healthcare, Campus) – Classic Hamburger, and more calcium than Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo (Workplace, Healthcare, Campus) – Ham & Cheddar on a Kaiser has more protein than Sodexo (Healthcare, Campus) – Classic Hamburger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham & Cheddar on a Kaiser, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Ham & Cheddar on a Kaiser is an alternative to Sodexo (Healthcare, Campus) – Classic Hamburger because it has 330 calories, similar to Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo (Campus, Healthcare) – Ham & Cheddar on a Kaiser has less iron than Sodexo (Healthcare, Campus) – Classic Hamburger, and more calcium than Sodexo (Healthcare, Campus) – Classic Hamburger. The Sodexo (Campus, Healthcare) – Ham & Cheddar on a Kaiser has more protein than Sodexo (Healthcare, Campus) – Classic Hamburger. To learn more about Sodexo (Campus, Healthcare) – Ham & Cheddar on a Kaiser, read related food calories, and a nutrition guide.