Fresh – Butter is a Fresh type of food with 1 tbsp serving size that provides 100 calories. Fresh – Butter has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Fresh – Butter. Fresh – Butter nutrient values are 0 g carbohydrate, 0 g protein, and 11 g fat. Fresh – Butter has the vitamins A, and C within it. Fresh – Butter has 0 % vitamin A and 0 % vitamin C. Fresh – Butter has 0 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Fresh – Butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh – Butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Fresh – Butter provides 100g of 2,000 cal by leaving 1,900 cal.
Fresh – Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh – Butter provides 11g fat for total of 67g. After 1 serving of Fresh – Butter, 56g is needed for heart health. Fresh – Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fresh – Butter causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Fresh – Butter is one of the possibilities. –g is provided by Fresh – Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh – Butter leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresh – Butter provides –g sugar for daily 75g sugar intake. 1 serving of Fresh – Butter leaves 75g sugar for daily intake threshold of sugar. Fresh – Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh – Butter 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh – Butter. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh – Butter.
There are similar foods to the Fresh – Butter in terms of nutrition, daily intake amount, and calorie amount. These are Unsalted Butter, Almond Butter, Fresh Churned Butter, Fresh Winco Almond Butter, and Peanut Butter.
The nutrients table of the Fresh – Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh – Butter |
Nutrient values for Fresh – Butter |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fresh – Butter?
The alternative foods for Fresh – Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh – Butter are listed below.
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Kroger – Butter is an alternative to Fresh – Butter because it has 100 calories, similar to Fresh – Butter. The Kroger – Butter has similar iron to Fresh – Butter, and similar calcium to Fresh – Butter. The Kroger – Butter has similar protein to Fresh – Butter. To learn more about Kroger – Butter, read related food calories, and a nutrition guide.
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Butter – Generic – Butter is an alternative to Fresh – Butter because it has 100 calories, similar to Fresh – Butter. The Butter – Generic – Butter has similar iron to Fresh – Butter, and similar calcium to Fresh – Butter. The Butter – Generic – Butter has similar protein to Fresh – Butter. To learn more about Butter – Generic – Butter, read related food calories, and a nutrition guide.
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Lucerne – Spreadable Butter is an alternative to Fresh – Butter because it has 100 calories, similar to Fresh – Butter. The Lucerne – Spreadable Butter has similar iron to Fresh – Butter, and similar calcium to Fresh – Butter. The Lucerne – Spreadable Butter has similar protein to Fresh – Butter. To learn more about Lucerne – Spreadable Butter, read related food calories, and a nutrition guide.
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none – Butter is an alternative to Fresh – Butter because it has 100 calories, similar to Fresh – Butter. The none – Butter has similar iron to Fresh – Butter, and similar calcium to Fresh – Butter. The none – Butter has similar protein to Fresh – Butter. To learn more about none – Butter, read related food calories, and a nutrition guide.
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Earth Balance – Coconut Spread is an alternative to Fresh – Butter because it has 100 calories, similar to Fresh – Butter. The Earth Balance – Coconut Spread has similar iron to Fresh – Butter, and similar calcium to Fresh – Butter. The Earth Balance – Coconut Spread has similar protein to Fresh – Butter. To learn more about Earth Balance – Coconut Spread, read related food calories, and a nutrition guide.