Kettle – Cheddar and Sour Cream Chips is a Kettle type of food with 9 chips serving size that provides 150 calories. Kettle – Cheddar and Sour Cream Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Kettle – Cheddar and Sour Cream Chips. Kettle – Cheddar and Sour Cream Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Kettle – Cheddar and Sour Cream Chips has the vitamins A, and C within it. Kettle – Cheddar and Sour Cream Chips has 0 % vitamin A and 10 % vitamin C. Kettle – Cheddar and Sour Cream Chips has 150 mg sodium, 400 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kettle – Cheddar and Sour Cream Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Kettle – Cheddar and Sour Cream Chips provides 2 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Kettle – Cheddar and Sour Cream Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Kettle – Cheddar and Sour Cream Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kettle – Cheddar and Sour Cream Chips provides 9g fat for total of 67g. After 1 serving of Kettle – Cheddar and Sour Cream Chips, 58g is needed for heart health. Kettle – Cheddar and Sour Cream Chips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Kettle – Cheddar and Sour Cream Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kettle – Cheddar and Sour Cream Chips is one of the possibilities. 16g is provided by Kettle – Cheddar and Sour Cream Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kettle – Cheddar and Sour Cream Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Kettle – Cheddar and Sour Cream Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Kettle – Cheddar and Sour Cream Chips leaves 74g sugar for daily intake threshold of sugar. Kettle – Cheddar and Sour Cream Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kettle – Cheddar and Sour Cream Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kettle – Cheddar and Sour Cream Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kettle – Cheddar and Sour Cream Chips.
There are similar foods to the Kettle – Cheddar and Sour Cream Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Chips, Cheddar & Sour Cream, Kettle Chips, Cheddar Cheese & Sour Cream, Kettle Cooked Sour Cream and Cheddar Potato Chips, Aged Cheddar & Sour Cream, and Cheddar and Sour Cream Chips.
The nutrients table of the Kettle – Cheddar and Sour Cream Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kettle – Cheddar and Sour Cream Chips |
Nutrient values for Kettle – Cheddar and Sour Cream Chips |
|---|---|
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Serving size |
9 chips |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
400 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Kettle – Cheddar and Sour Cream Chips?
The alternative foods for Kettle – Cheddar and Sour Cream Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kettle – Cheddar and Sour Cream Chips are listed below.
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Trader Joe’s – Potato Chips is an alternative to Kettle – Cheddar and Sour Cream Chips because it has 150 calories, similar to Kettle – Cheddar and Sour Cream Chips. The Trader Joe’s – Potato Chips has similar iron to Kettle – Cheddar and Sour Cream Chips, and less calcium than Kettle – Cheddar and Sour Cream Chips. The Trader Joe’s – Potato Chips has similar protein to Kettle – Cheddar and Sour Cream Chips. To learn more about Trader Joe’s – Potato Chips, read related food calories, and a nutrition guide.
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Lay’s – Jalapeno Chips is an alternative to Kettle – Cheddar and Sour Cream Chips because it has 150 calories, similar to Kettle – Cheddar and Sour Cream Chips. The Lay’s – Jalapeno Chips has more iron than Kettle – Cheddar and Sour Cream Chips, and less calcium than Kettle – Cheddar and Sour Cream Chips. The Lay’s – Jalapeno Chips has similar protein to Kettle – Cheddar and Sour Cream Chips. To learn more about Lay’s – Jalapeno Chips, read related food calories, and a nutrition guide.
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Kirkland – Potato Chips is an alternative to Kettle – Cheddar and Sour Cream Chips because it has 150 calories, similar to Kettle – Cheddar and Sour Cream Chips. The Kirkland – Potato Chips has similar iron to Kettle – Cheddar and Sour Cream Chips, and less calcium than Kettle – Cheddar and Sour Cream Chips. The Kirkland – Potato Chips has similar protein to Kettle – Cheddar and Sour Cream Chips. To learn more about Kirkland – Potato Chips, read related food calories, and a nutrition guide.
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Wise – Tortilla Chips is an alternative to Kettle – Cheddar and Sour Cream Chips because it has 150 calories, similar to Kettle – Cheddar and Sour Cream Chips. The Wise – Tortilla Chips has similar iron to Kettle – Cheddar and Sour Cream Chips, and similar calcium to Kettle – Cheddar and Sour Cream Chips. The Wise – Tortilla Chips has similar protein to Kettle – Cheddar and Sour Cream Chips. To learn more about Wise – Tortilla Chips, read related food calories, and a nutrition guide.
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La Fortaleza – Tortilla Chips is an alternative to Kettle – Cheddar and Sour Cream Chips because it has 150 calories, similar to Kettle – Cheddar and Sour Cream Chips. The La Fortaleza – Tortilla Chips has similar iron to Kettle – Cheddar and Sour Cream Chips, and more calcium than Kettle – Cheddar and Sour Cream Chips. The La Fortaleza – Tortilla Chips has less protein than Kettle – Cheddar and Sour Cream Chips. To learn more about La Fortaleza – Tortilla Chips, read related food calories, and a nutrition guide.