Nutrisystem – Walnut Chocolate Chip Cookies is a Nutrisystem type of food with 1 package serving size that provides 180 calories. Nutrisystem – Walnut Chocolate Chip Cookies has 38% carbohydrate, and 45% fat, 18% protein in 100 gram of Nutrisystem – Walnut Chocolate Chip Cookies. Nutrisystem – Walnut Chocolate Chip Cookies nutrient values are 17 g carbohydrate, 8 g protein, and 9 g fat. Nutrisystem – Walnut Chocolate Chip Cookies has the vitamins A, and C within it. Nutrisystem – Walnut Chocolate Chip Cookies has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Walnut Chocolate Chip Cookies has 80 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Nutrisystem – Walnut Chocolate Chip Cookies has 4 g dietary fiber, and 10 g sugar. 1 serving of Nutrisystem – Walnut Chocolate Chip Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Nutrisystem – Walnut Chocolate Chip Cookies provides 180g of 2,000 cal by leaving 1,820 cal.
Nutrisystem – Walnut Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Walnut Chocolate Chip Cookies provides 9g fat for total of 67g. After 1 serving of Nutrisystem – Walnut Chocolate Chip Cookies, 58g is needed for heart health. Nutrisystem – Walnut Chocolate Chip Cookies provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Nutrisystem – Walnut Chocolate Chip Cookies causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Walnut Chocolate Chip Cookies is one of the possibilities. 17g is provided by Nutrisystem – Walnut Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Walnut Chocolate Chip Cookies leaves 233g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Walnut Chocolate Chip Cookies provides 10g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Walnut Chocolate Chip Cookies leaves 65g sugar for daily intake threshold of sugar. Nutrisystem – Walnut Chocolate Chip Cookies provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Walnut Chocolate Chip Cookies 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Walnut Chocolate Chip Cookies. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Walnut Chocolate Chip Cookies.
There are similar foods to the Nutrisystem – Walnut Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Walnut Chocolate Chip Cookies, Walnut Chocolate Chip Cookies (corrected), Walnut Chocolate Chip Cookies, Walnut Chocolate Chip Cookies Pkg, and Dessert Time, Walnut Chocolate Chip Cookies.
The nutrients table of the Nutrisystem – Walnut Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutrisystem – Walnut Chocolate Chip Cookies |
Nutrient values for Nutrisystem – Walnut Chocolate Chip Cookies |
|---|---|
|
Serving size |
1 package |
|
Calories |
180 |
|
Carbs percentage |
38% |
|
Fat percentage |
45% |
|
Protein percentage |
18% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Nutrisystem – Walnut Chocolate Chip Cookies?
The alternative foods for Nutrisystem – Walnut Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Walnut Chocolate Chip Cookies are listed below.
-
Kroger – Peanutbutter Crackers is an alternative to Nutrisystem – Walnut Chocolate Chip Cookies because it has 180 calories, similar to Nutrisystem – Walnut Chocolate Chip Cookies. The Kroger – Peanutbutter Crackers has similar iron to Nutrisystem – Walnut Chocolate Chip Cookies, and more calcium than Nutrisystem – Walnut Chocolate Chip Cookies. The Kroger – Peanutbutter Crackers has less protein than Nutrisystem – Walnut Chocolate Chip Cookies. To learn more about Kroger – Peanutbutter Crackers, read related food calories, and a nutrition guide.
-
Lance fresh – Peanut Butter Crackers is an alternative to Nutrisystem – Walnut Chocolate Chip Cookies because it has 180 calories, similar to Nutrisystem – Walnut Chocolate Chip Cookies. The Lance fresh – Peanut Butter Crackers has more iron than Nutrisystem – Walnut Chocolate Chip Cookies, and more calcium than Nutrisystem – Walnut Chocolate Chip Cookies. The Lance fresh – Peanut Butter Crackers has less protein than Nutrisystem – Walnut Chocolate Chip Cookies. To learn more about Lance fresh – Peanut Butter Crackers, read related food calories, and a nutrition guide.
-
Lifestyle – Lifestyle Foods Chef Salad is an alternative to Nutrisystem – Walnut Chocolate Chip Cookies because it has 180 calories, similar to Nutrisystem – Walnut Chocolate Chip Cookies. The Lifestyle – Lifestyle Foods Chef Salad has more iron than Nutrisystem – Walnut Chocolate Chip Cookies, and more calcium than Nutrisystem – Walnut Chocolate Chip Cookies. The Lifestyle – Lifestyle Foods Chef Salad has less protein than Nutrisystem – Walnut Chocolate Chip Cookies. To learn more about Lifestyle – Lifestyle Foods Chef Salad, read related food calories, and a nutrition guide.
-
Glutenfreeda – Maple Raisin with Flax Oatmeal is an alternative to Nutrisystem – Walnut Chocolate Chip Cookies because it has 180 calories, similar to Nutrisystem – Walnut Chocolate Chip Cookies. The Glutenfreeda – Maple Raisin with Flax Oatmeal has more iron than Nutrisystem – Walnut Chocolate Chip Cookies, and similar calcium to Nutrisystem – Walnut Chocolate Chip Cookies. The Glutenfreeda – Maple Raisin with Flax Oatmeal has less protein than Nutrisystem – Walnut Chocolate Chip Cookies. To learn more about Glutenfreeda – Maple Raisin with Flax Oatmeal, read related food calories, and a nutrition guide.
-
glutenfreeda – Gluten Free Oatmeal is an alternative to Nutrisystem – Walnut Chocolate Chip Cookies because it has 180 calories, similar to Nutrisystem – Walnut Chocolate Chip Cookies. The glutenfreeda – Gluten Free Oatmeal has more iron than Nutrisystem – Walnut Chocolate Chip Cookies, and similar calcium to Nutrisystem – Walnut Chocolate Chip Cookies. The glutenfreeda – Gluten Free Oatmeal has less protein than Nutrisystem – Walnut Chocolate Chip Cookies. To learn more about glutenfreeda – Gluten Free Oatmeal, read related food calories, and a nutrition guide.