The Jenny Craig French toast – French Toast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jenny Craig French toast – French Toast is a Jenny Craig French toast type of food with 1 box serving size that provides 240 calories. Jenny Craig French toast – French Toast has 65% carbohydrate, and 20% fat, 16% protein in 100 gram of Jenny Craig French toast – French Toast. Jenny Craig French toast – French Toast nutrient values are 37 g carbohydrate, 9 g protein, and 5 g fat. Jenny Craig French toast – French Toast has the vitamins A, and C within it. Jenny Craig French toast – French Toast has 2 % vitamin A and 0 % vitamin C. Jenny Craig French toast – French Toast has 340 mg sodium, 0 mg potassium, 120 mg cholesterol, and 0 g trans fat. Jenny Craig French toast – French Toast has 3 g dietary fiber, and 14 g sugar. 1 serving of Jenny Craig French toast – French Toast provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jenny Craig French toast – French Toast provides 240g of 2,000 cal by leaving 1,760 cal.

 

Jenny Craig French toast – French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig French toast – French Toast provides 5g fat for total of 67g. After 1 serving of Jenny Craig French toast – French Toast, 62g is needed for heart health. Jenny Craig French toast – French Toast provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Jenny Craig French toast – French Toast causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.

 

Having a low-carb diet with Jenny Craig French toast – French Toast is one of the possibilities. 37g is provided by Jenny Craig French toast – French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig French toast – French Toast leaves 213g carbohydrates for low-carb dieting. 1 serving of Jenny Craig French toast – French Toast provides 14g sugar for daily 75g sugar intake. 1 serving of Jenny Craig French toast – French Toast leaves 61g sugar for daily intake threshold of sugar. Jenny Craig French toast – French Toast provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Jenny Craig French toast – French Toast 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig French toast – French Toast. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig French toast – French Toast.

 

There are similar foods to the Jenny Craig French toast – French Toast in terms of nutrition, daily intake amount, and calorie amount. These are French Toast, French Toast+, Cinnamon French Toast, Cinnamon French Toast *, and cinnamon french toast.

 

The nutrients table of the Jenny Craig French toast – French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jenny Craig French toast – French Toast	Nutrient values for Jenny Craig French toast – French Toast
Serving size	1 box
Calories	240
Carbs percentage	65%
Fat percentage	20%
Protein percentage	16%
Carbs	37 g
Dietary fiber	3 g
Sugar	14 g
Fat	5 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	9 g
Sodium	340 mg
Potassium	0 mg
Cholesterol	120 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	8 %
Iron	10 %

What are the alternative foods for Jenny Craig French toast – French Toast?

The alternative foods for Jenny Craig French toast – French Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig French toast – French Toast are listed below.

1. Kellogg’s – Granola with Raisins is an alternative to Jenny Craig French toast – French Toast because it has 240 calories, similar to Jenny Craig French toast – French Toast. The Kellogg’s – Granola with Raisins has similar iron to Jenny Craig French toast – French Toast, and less calcium than Jenny Craig French toast – French Toast. The Kellogg’s – Granola with Raisins has less protein than Jenny Craig French toast – French Toast. To learn more about Kellogg’s – Granola with Raisins, read related food calories, and a nutrition guide.

2. Eating Right – Chicken with Vegetables is an alternative to Jenny Craig French toast – French Toast because it has 240 calories, similar to Jenny Craig French toast – French Toast. The Eating Right – Chicken with Vegetables has similar iron to Jenny Craig French toast – French Toast, and less calcium than Jenny Craig French toast – French Toast. The Eating Right – Chicken with Vegetables has more protein than Jenny Craig French toast – French Toast. To learn more about Eating Right – Chicken with Vegetables, read related food calories, and a nutrition guide.

3. Smart Ones – Tuna Noodle is an alternative to Jenny Craig French toast – French Toast because it has 240 calories, similar to Jenny Craig French toast – French Toast. The Smart Ones – Tuna Noodle has less iron than Jenny Craig French toast – French Toast, and more calcium than Jenny Craig French toast – French Toast. The Smart Ones – Tuna Noodle has more protein than Jenny Craig French toast – French Toast. To learn more about Smart Ones – Tuna Noodle, read related food calories, and a nutrition guide.

4. Chick Fil A – Hashbrowns is an alternative to Jenny Craig French toast – French Toast because it has 240 calories, similar to Jenny Craig French toast – French Toast. The Chick Fil A – Hashbrowns has less iron than Jenny Craig French toast – French Toast, and less calcium than Jenny Craig French toast – French Toast. The Chick Fil A – Hashbrowns has less protein than Jenny Craig French toast – French Toast. To learn more about Chick Fil A – Hashbrowns, read related food calories, and a nutrition guide.