Bread – Aunt Millie’s Buttermilk Bread is a Bread type of food with 1 slice serving size that provides 90 calories. Bread – Aunt Millie’s Buttermilk Bread has 75% carbohydrate, and 11% fat, 14% protein in 100 gram of Bread – Aunt Millie’s Buttermilk Bread. Bread – Aunt Millie’s Buttermilk Bread nutrient values are 16 g carbohydrate, 3 g protein, and 1 g fat. Bread – Aunt Millie’s Buttermilk Bread has the vitamins A, and C within it. Bread – Aunt Millie’s Buttermilk Bread has 0 % vitamin A and 0 % vitamin C. Bread – Aunt Millie’s Buttermilk Bread has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bread – Aunt Millie’s Buttermilk Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Bread – Aunt Millie’s Buttermilk Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bread – Aunt Millie’s Buttermilk Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Bread – Aunt Millie’s Buttermilk Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bread – Aunt Millie’s Buttermilk Bread provides 1g fat for total of 67g. After 1 serving of Bread – Aunt Millie’s Buttermilk Bread, 66g is needed for heart health. Bread – Aunt Millie’s Buttermilk Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Bread – Aunt Millie’s Buttermilk Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bread – Aunt Millie’s Buttermilk Bread is one of the possibilities. 16g is provided by Bread – Aunt Millie’s Buttermilk Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bread – Aunt Millie’s Buttermilk Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Bread – Aunt Millie’s Buttermilk Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Bread – Aunt Millie’s Buttermilk Bread leaves 73g sugar for daily intake threshold of sugar. Bread – Aunt Millie’s Buttermilk Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bread – Aunt Millie’s Buttermilk Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bread – Aunt Millie’s Buttermilk Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Bread – Aunt Millie’s Buttermilk Bread.
There are similar foods to the Bread – Aunt Millie’s Buttermilk Bread in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Bread, Aunt Millie’s Buttermilk Bread, Country Buttermilk Bread, Homestyle – Country Buttermilk Bread, and Bread, Homestyle, Country Buttermilk.
The nutrients table of the Bread – Aunt Millie’s Buttermilk Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bread – Aunt Millie’s Buttermilk Bread |
Nutrient values for Bread – Aunt Millie’s Buttermilk Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
75% |
|
Fat percentage |
11% |
|
Protein percentage |
14% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Bread – Aunt Millie’s Buttermilk Bread?
The alternative foods for Bread – Aunt Millie’s Buttermilk Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bread – Aunt Millie’s Buttermilk Bread are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to Bread – Aunt Millie’s Buttermilk Bread because it has 90 calories, similar to Bread – Aunt Millie’s Buttermilk Bread. The Oroweat – Whole Wheat Dutch Country has less iron than Bread – Aunt Millie’s Buttermilk Bread, and more calcium than Bread – Aunt Millie’s Buttermilk Bread. The Oroweat – Whole Wheat Dutch Country has more protein than Bread – Aunt Millie’s Buttermilk Bread. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to Bread – Aunt Millie’s Buttermilk Bread because it has 90 calories, similar to Bread – Aunt Millie’s Buttermilk Bread. The Stroehman – 100% Wheat Bread has less iron than Bread – Aunt Millie’s Buttermilk Bread, and more calcium than Bread – Aunt Millie’s Buttermilk Bread. The Stroehman – 100% Wheat Bread has more protein than Bread – Aunt Millie’s Buttermilk Bread. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to Bread – Aunt Millie’s Buttermilk Bread because it has 90 calories, similar to Bread – Aunt Millie’s Buttermilk Bread. The Vermont Bread Company – Soft 10 Grain Bread has less iron than Bread – Aunt Millie’s Buttermilk Bread, and more calcium than Bread – Aunt Millie’s Buttermilk Bread. The Vermont Bread Company – Soft 10 Grain Bread has more protein than Bread – Aunt Millie’s Buttermilk Bread. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to Bread – Aunt Millie’s Buttermilk Bread because it has 90 calories, similar to Bread – Aunt Millie’s Buttermilk Bread. The Oroweat – Bread Slice has less iron than Bread – Aunt Millie’s Buttermilk Bread, and more calcium than Bread – Aunt Millie’s Buttermilk Bread. The Oroweat – Bread Slice has more protein than Bread – Aunt Millie’s Buttermilk Bread. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Bread – Aunt Millie’s Buttermilk Bread because it has 90 calories, similar to Bread – Aunt Millie’s Buttermilk Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has less iron than Bread – Aunt Millie’s Buttermilk Bread, and more calcium than Bread – Aunt Millie’s Buttermilk Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has more protein than Bread – Aunt Millie’s Buttermilk Bread. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.