Chef Boyardee – Ravioli 99 Fat Free is a Chef Boyardee type of food with 1 cup serving size that provides 180 calories. Chef Boyardee – Ravioli 99 Fat Free has 74% carbohydrate, and 10% fat, 16% protein in 100 gram of Chef Boyardee – Ravioli 99 Fat Free. Chef Boyardee – Ravioli 99 Fat Free nutrient values are 33 g carbohydrate, 7 g protein, and 2 g fat. Chef Boyardee – Ravioli 99 Fat Free has the vitamins A, and C within it. Chef Boyardee – Ravioli 99 Fat Free has 4 % vitamin A and 0 % vitamin C. Chef Boyardee – Ravioli 99 Fat Free has 750 mg sodium, 550 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chef Boyardee – Ravioli 99 Fat Free has 4 g dietary fiber, and 5 g sugar. 1 serving of Chef Boyardee – Ravioli 99 Fat Free provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chef Boyardee – Ravioli 99 Fat Free provides 180g of 2,000 cal by leaving 1,820 cal.
Chef Boyardee – Ravioli 99 Fat Free and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chef Boyardee – Ravioli 99 Fat Free provides 2g fat for total of 67g. After 1 serving of Chef Boyardee – Ravioli 99 Fat Free, 65g is needed for heart health. Chef Boyardee – Ravioli 99 Fat Free provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Chef Boyardee – Ravioli 99 Fat Free causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chef Boyardee – Ravioli 99 Fat Free is one of the possibilities. 33g is provided by Chef Boyardee – Ravioli 99 Fat Free for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chef Boyardee – Ravioli 99 Fat Free leaves 217g carbohydrates for low-carb dieting. 1 serving of Chef Boyardee – Ravioli 99 Fat Free provides 5g sugar for daily 75g sugar intake. 1 serving of Chef Boyardee – Ravioli 99 Fat Free leaves 70g sugar for daily intake threshold of sugar. Chef Boyardee – Ravioli 99 Fat Free provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Chef Boyardee – Ravioli 99 Fat Free 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chef Boyardee – Ravioli 99 Fat Free. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Chef Boyardee – Ravioli 99 Fat Free.
There are similar foods to the Chef Boyardee – Ravioli 99 Fat Free in terms of nutrition, daily intake amount, and calorie amount. These are Beef Ravioli – 99% Fat Free, Ravioli: 99% Fat Free Beef, Ravioli: 99% Fat Free Beef, 99% fat free beef ravioli, and 99% Fat Free Cheese Ravioli.
The nutrients table of the Chef Boyardee – Ravioli 99 Fat Free with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chef Boyardee – Ravioli 99 Fat Free |
Nutrient values for Chef Boyardee – Ravioli 99 Fat Free |
|---|---|
|
Serving size |
1 cup |
|
Calories |
180 |
|
Carbs percentage |
74% |
|
Fat percentage |
10% |
|
Protein percentage |
16% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
750 mg |
|
Potassium |
550 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Chef Boyardee – Ravioli 99 Fat Free?
The alternative foods for Chef Boyardee – Ravioli 99 Fat Free involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chef Boyardee – Ravioli 99 Fat Free are listed below.
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Mountain High – 1% Lowfat Vanilla Yogurt is an alternative to Chef Boyardee – Ravioli 99 Fat Free because it has 180 calories, similar to Chef Boyardee – Ravioli 99 Fat Free. The Mountain High – 1% Lowfat Vanilla Yogurt has less iron than Chef Boyardee – Ravioli 99 Fat Free, and more calcium than Chef Boyardee – Ravioli 99 Fat Free. The Mountain High – 1% Lowfat Vanilla Yogurt has more protein than Chef Boyardee – Ravioli 99 Fat Free. To learn more about Mountain High – 1% Lowfat Vanilla Yogurt, read related food calories, and a nutrition guide.
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Great Value – Sausage Links is an alternative to Chef Boyardee – Ravioli 99 Fat Free because it has 180 calories, similar to Chef Boyardee – Ravioli 99 Fat Free. The Great Value – Sausage Links has less iron than Chef Boyardee – Ravioli 99 Fat Free, and similar calcium to Chef Boyardee – Ravioli 99 Fat Free. The Great Value – Sausage Links has less protein than Chef Boyardee – Ravioli 99 Fat Free. To learn more about Great Value – Sausage Links, read related food calories, and a nutrition guide.
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Kathleen’s – Tuscan Beans is an alternative to Chef Boyardee – Ravioli 99 Fat Free because it has 180 calories, similar to Chef Boyardee – Ravioli 99 Fat Free. The Kathleen’s – Tuscan Beans has more iron than Chef Boyardee – Ravioli 99 Fat Free, and more calcium than Chef Boyardee – Ravioli 99 Fat Free. The Kathleen’s – Tuscan Beans has more protein than Chef Boyardee – Ravioli 99 Fat Free. To learn more about Kathleen’s – Tuscan Beans, read related food calories, and a nutrition guide.
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Weight Watchers – Peanut Butter Delight Ice Cream is an alternative to Chef Boyardee – Ravioli 99 Fat Free because it has 180 calories, similar to Chef Boyardee – Ravioli 99 Fat Free. The Weight Watchers – Peanut Butter Delight Ice Cream has less iron than Chef Boyardee – Ravioli 99 Fat Free, and more calcium than Chef Boyardee – Ravioli 99 Fat Free. The Weight Watchers – Peanut Butter Delight Ice Cream has less protein than Chef Boyardee – Ravioli 99 Fat Free. To learn more about Weight Watchers – Peanut Butter Delight Ice Cream, read related food calories, and a nutrition guide.
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Nesquik – Double Chocolate Milk is an alternative to Chef Boyardee – Ravioli 99 Fat Free because it has 180 calories, similar to Chef Boyardee – Ravioli 99 Fat Free. The Nesquik – Double Chocolate Milk has less iron than Chef Boyardee – Ravioli 99 Fat Free, and more calcium than Chef Boyardee – Ravioli 99 Fat Free. The Nesquik – Double Chocolate Milk has more protein than Chef Boyardee – Ravioli 99 Fat Free. To learn more about Nesquik – Double Chocolate Milk, read related food calories, and a nutrition guide.