Nesquik – Double Chocolate Milk is a Nesquik type of food with 1 cup serving size that provides 180 calories. Nesquik – Double Chocolate Milk has 67% carbohydrate, and 15% fat, 18% protein in 100 gram of Nesquik – Double Chocolate Milk. Nesquik – Double Chocolate Milk nutrient values are 30 g carbohydrate, 8 g protein, and 3 g fat. Nesquik – Double Chocolate Milk has the vitamins A, and C within it. Nesquik – Double Chocolate Milk has 10 % vitamin A and 0 % vitamin C. Nesquik – Double Chocolate Milk has 180 mg sodium, 550 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nesquik – Double Chocolate Milk has 1 g dietary fiber, and 29 g sugar. 1 serving of Nesquik – Double Chocolate Milk provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nesquik – Double Chocolate Milk provides 180g of 2,000 cal by leaving 1,820 cal.
Nesquik – Double Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nesquik – Double Chocolate Milk provides 3g fat for total of 67g. After 1 serving of Nesquik – Double Chocolate Milk, 64g is needed for heart health. Nesquik – Double Chocolate Milk provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Nesquik – Double Chocolate Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nesquik – Double Chocolate Milk is one of the possibilities. 30g is provided by Nesquik – Double Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nesquik – Double Chocolate Milk leaves 220g carbohydrates for low-carb dieting. 1 serving of Nesquik – Double Chocolate Milk provides 29g sugar for daily 75g sugar intake. 1 serving of Nesquik – Double Chocolate Milk leaves 46g sugar for daily intake threshold of sugar. Nesquik – Double Chocolate Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nesquik – Double Chocolate Milk 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nesquik – Double Chocolate Milk. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nesquik – Double Chocolate Milk.
There are similar foods to the Nesquik – Double Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Lowfat Milk, Low Fat Milk, Double Chocolate, Nesquik Double Chocolate Milk, Double Chocolate Lowfat Milk, and Chocolate Milk.
The nutrients table of the Nesquik – Double Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nesquik – Double Chocolate Milk |
Nutrient values for Nesquik – Double Chocolate Milk |
|---|---|
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Serving size |
1 cup |
|
Calories |
180 |
|
Carbs percentage |
67% |
|
Fat percentage |
15% |
|
Protein percentage |
18% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
29 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
180 mg |
|
Potassium |
550 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
6 % |
What are the alternative foods for Nesquik – Double Chocolate Milk?
The alternative foods for Nesquik – Double Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nesquik – Double Chocolate Milk are listed below.
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Mountain High – 1% Lowfat Vanilla Yogurt is an alternative to Nesquik – Double Chocolate Milk because it has 180 calories, similar to Nesquik – Double Chocolate Milk. The Mountain High – 1% Lowfat Vanilla Yogurt has less iron than Nesquik – Double Chocolate Milk, and less calcium than Nesquik – Double Chocolate Milk. The Mountain High – 1% Lowfat Vanilla Yogurt has more protein than Nesquik – Double Chocolate Milk. To learn more about Mountain High – 1% Lowfat Vanilla Yogurt, read related food calories, and a nutrition guide.
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Great Value – Sausage Links is an alternative to Nesquik – Double Chocolate Milk because it has 180 calories, similar to Nesquik – Double Chocolate Milk. The Great Value – Sausage Links has less iron than Nesquik – Double Chocolate Milk, and less calcium than Nesquik – Double Chocolate Milk. The Great Value – Sausage Links has less protein than Nesquik – Double Chocolate Milk. To learn more about Great Value – Sausage Links, read related food calories, and a nutrition guide.
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Kathleen’s – Tuscan Beans is an alternative to Nesquik – Double Chocolate Milk because it has 180 calories, similar to Nesquik – Double Chocolate Milk. The Kathleen’s – Tuscan Beans has more iron than Nesquik – Double Chocolate Milk, and less calcium than Nesquik – Double Chocolate Milk. The Kathleen’s – Tuscan Beans has more protein than Nesquik – Double Chocolate Milk. To learn more about Kathleen’s – Tuscan Beans, read related food calories, and a nutrition guide.
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Weight Watchers – Peanut Butter Delight Ice Cream is an alternative to Nesquik – Double Chocolate Milk because it has 180 calories, similar to Nesquik – Double Chocolate Milk. The Weight Watchers – Peanut Butter Delight Ice Cream has less iron than Nesquik – Double Chocolate Milk, and less calcium than Nesquik – Double Chocolate Milk. The Weight Watchers – Peanut Butter Delight Ice Cream has less protein than Nesquik – Double Chocolate Milk. To learn more about Weight Watchers – Peanut Butter Delight Ice Cream, read related food calories, and a nutrition guide.
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Glutenfreeda – Apple Cinnamon Oatmeal is an alternative to Nesquik – Double Chocolate Milk because it has 180 calories, similar to Nesquik – Double Chocolate Milk. The Glutenfreeda – Apple Cinnamon Oatmeal has more iron than Nesquik – Double Chocolate Milk, and less calcium than Nesquik – Double Chocolate Milk. The Glutenfreeda – Apple Cinnamon Oatmeal has less protein than Nesquik – Double Chocolate Milk. To learn more about Glutenfreeda – Apple Cinnamon Oatmeal, read related food calories, and a nutrition guide.