Eurest – Back Home Grilled Cheese (15832.0) is a Eurest type of food with 1 sandwich serving size that provides 397 calories. Eurest – Back Home Grilled Cheese (15832.0) has 58% carbohydrate, and 25% fat, 16% protein in 100 gram of Eurest – Back Home Grilled Cheese (15832.0). Eurest – Back Home Grilled Cheese (15832.0) nutrient values are 57 g carbohydrate, 16 g protein, and 11 g fat. Eurest – Back Home Grilled Cheese (15832.0) has the vitamins A, and C within it. Eurest – Back Home Grilled Cheese (15832.0) has 4 % vitamin A and 0 % vitamin C. Eurest – Back Home Grilled Cheese (15832.0) has 862 mg sodium, 186 mg potassium, 23 mg cholesterol, and 0 g trans fat. Eurest – Back Home Grilled Cheese (15832.0) has 3 g dietary fiber, and 6 g sugar. 1 serving of Eurest – Back Home Grilled Cheese (15832.0) provides 23 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Eurest – Back Home Grilled Cheese (15832.0) provides 397g of 2,000 cal by leaving 1,603 cal.
Eurest – Back Home Grilled Cheese (15832.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest – Back Home Grilled Cheese (15832.0) provides 11g fat for total of 67g. After 1 serving of Eurest – Back Home Grilled Cheese (15832.0), 56g is needed for heart health. Eurest – Back Home Grilled Cheese (15832.0) provides 862g for 2,300g by leaving 1,438g for daily sodium intake. Eurest – Back Home Grilled Cheese (15832.0) causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.
Having a low-carb diet with Eurest – Back Home Grilled Cheese (15832.0) is one of the possibilities. 57g is provided by Eurest – Back Home Grilled Cheese (15832.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest – Back Home Grilled Cheese (15832.0) leaves 193g carbohydrates for low-carb dieting. 1 serving of Eurest – Back Home Grilled Cheese (15832.0) provides 6g sugar for daily 75g sugar intake. 1 serving of Eurest – Back Home Grilled Cheese (15832.0) leaves 69g sugar for daily intake threshold of sugar. Eurest – Back Home Grilled Cheese (15832.0) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Eurest – Back Home Grilled Cheese (15832.0) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest – Back Home Grilled Cheese (15832.0). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Eurest – Back Home Grilled Cheese (15832.0).
There are similar foods to the Eurest – Back Home Grilled Cheese (15832.0) in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Cheese (15832.0), american provolone grilled cheese (15832.0), Grilled Bbq Baby Back Ribs, Grilled Cheese, and Grilled Cheese.
The nutrients table of the Eurest – Back Home Grilled Cheese (15832.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eurest – Back Home Grilled Cheese (15832.0) |
Nutrient values for Eurest – Back Home Grilled Cheese (15832.0) |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
397 |
|
Carbs percentage |
58% |
|
Fat percentage |
25% |
|
Protein percentage |
16% |
|
Carbs |
57 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
862 mg |
|
Potassium |
186 mg |
|
Cholesterol |
23 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
49 % |
|
Iron |
23 % |
What are the alternative foods for Eurest – Back Home Grilled Cheese (15832.0)?
The alternative foods for Eurest – Back Home Grilled Cheese (15832.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eurest – Back Home Grilled Cheese (15832.0) are listed below.
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Cooking Light – Philly Cheesesteak is an alternative to Eurest – Back Home Grilled Cheese (15832.0) because it has 397 calories, similar to Eurest – Back Home Grilled Cheese (15832.0). The Cooking Light – Philly Cheesesteak has less iron than Eurest – Back Home Grilled Cheese (15832.0), and more calcium than Eurest – Back Home Grilled Cheese (15832.0). The Cooking Light – Philly Cheesesteak has more protein than Eurest – Back Home Grilled Cheese (15832.0). To learn more about Cooking Light – Philly Cheesesteak, read related food calories, and a nutrition guide.
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Outtakes – Fine Chopped Roast Pork Sandwich is an alternative to Eurest – Back Home Grilled Cheese (15832.0) because it has 397 calories, similar to Eurest – Back Home Grilled Cheese (15832.0). The Outtakes – Fine Chopped Roast Pork Sandwich has less iron than Eurest – Back Home Grilled Cheese (15832.0), and less calcium than Eurest – Back Home Grilled Cheese (15832.0). The Outtakes – Fine Chopped Roast Pork Sandwich has more protein than Eurest – Back Home Grilled Cheese (15832.0). To learn more about Outtakes – Fine Chopped Roast Pork Sandwich, read related food calories, and a nutrition guide.
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Costa – Blt is an alternative to Eurest – Back Home Grilled Cheese (15832.0) because it has 397 calories, similar to Eurest – Back Home Grilled Cheese (15832.0). The Costa – Blt has less iron than Eurest – Back Home Grilled Cheese (15832.0), and less calcium than Eurest – Back Home Grilled Cheese (15832.0). The Costa – Blt has more protein than Eurest – Back Home Grilled Cheese (15832.0). To learn more about Costa – Blt, read related food calories, and a nutrition guide.
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Cosi Hummus & Veggies – Sandwich is an alternative to Eurest – Back Home Grilled Cheese (15832.0) because it has 397 calories, similar to Eurest – Back Home Grilled Cheese (15832.0). The Cosi Hummus & Veggies – Sandwich has more iron than Eurest – Back Home Grilled Cheese (15832.0), and less calcium than Eurest – Back Home Grilled Cheese (15832.0). The Cosi Hummus & Veggies – Sandwich has less protein than Eurest – Back Home Grilled Cheese (15832.0). To learn more about Cosi Hummus & Veggies – Sandwich, read related food calories, and a nutrition guide.