Sunchips – Chips is a Sunchips type of food with 1 package serving size that provides 140 calories. Sunchips – Chips has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Sunchips – Chips. Sunchips – Chips nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Sunchips – Chips has the vitamins A, and C within it. Sunchips – Chips has 2 % vitamin A and 0 % vitamin C. Sunchips – Chips has 210 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunchips – Chips has 2 g dietary fiber, and 2 g sugar. 1 serving of Sunchips – Chips provides 2 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Sunchips – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Sunchips – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunchips – Chips provides 6g fat for total of 67g. After 1 serving of Sunchips – Chips, 61g is needed for heart health. Sunchips – Chips provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sunchips – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunchips – Chips is one of the possibilities. 18g is provided by Sunchips – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunchips – Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Sunchips – Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Sunchips – Chips leaves 73g sugar for daily intake threshold of sugar. Sunchips – Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sunchips – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunchips – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sunchips – Chips.
There are similar foods to the Sunchips – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Sun Chips, chips, Sunchips Harvest Cheddar, and Original Chips.
The nutrients table of the Sunchips – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunchips – Chips |
Nutrient values for Sunchips – Chips |
|---|---|
|
Serving size |
1 package |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sunchips – Chips?
The alternative foods for Sunchips – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunchips – Chips are listed below.
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Popcorners – Pop Corners is an alternative to Sunchips – Chips because it has 140 calories, similar to Sunchips – Chips. The Popcorners – Pop Corners has more iron than Sunchips – Chips, and similar calcium to Sunchips – Chips. The Popcorners – Pop Corners has similar protein to Sunchips – Chips. To learn more about Popcorners – Pop Corners, read related food calories, and a nutrition guide.
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Trader Joe’s Country Italian Salad – No Dressing – Salad is an alternative to Sunchips – Chips because it has 140 calories, similar to Sunchips – Chips. The Trader Joe’s Country Italian Salad – No Dressing – Salad has more iron than Sunchips – Chips, and more calcium than Sunchips – Chips. The Trader Joe’s Country Italian Salad – No Dressing – Salad has more protein than Sunchips – Chips. To learn more about Trader Joe’s Country Italian Salad – No Dressing – Salad, read related food calories, and a nutrition guide.
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Ready snax – Veggies and Cheese with Ranch Dip is an alternative to Sunchips – Chips because it has 140 calories, similar to Sunchips – Chips. The Ready snax – Veggies and Cheese with Ranch Dip has more iron than Sunchips – Chips, and more calcium than Sunchips – Chips. The Ready snax – Veggies and Cheese with Ranch Dip has more protein than Sunchips – Chips. To learn more about Ready snax – Veggies and Cheese with Ranch Dip, read related food calories, and a nutrition guide.
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Doritos Spicy Sweet Chili – Chips is an alternative to Sunchips – Chips because it has 140 calories, similar to Sunchips – Chips. The Doritos Spicy Sweet Chili – Chips has similar iron to Sunchips – Chips, and more calcium than Sunchips – Chips. The Doritos Spicy Sweet Chili – Chips has similar protein to Sunchips – Chips. To learn more about Doritos Spicy Sweet Chili – Chips, read related food calories, and a nutrition guide.
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Nutrilite – Chocolate Shake is an alternative to Sunchips – Chips because it has 140 calories, similar to Sunchips – Chips. The Nutrilite – Chocolate Shake has more iron than Sunchips – Chips, and more calcium than Sunchips – Chips. The Nutrilite – Chocolate Shake has more protein than Sunchips – Chips. To learn more about Nutrilite – Chocolate Shake, read related food calories, and a nutrition guide.