Sodexo Healthcare – Personal Pepperoni Pizza is a Sodexo Healthcare type of food with 1 Pizza-8″ serving size that provides 740 calories. Sodexo Healthcare – Personal Pepperoni Pizza has 45% carbohydrate, and 38% fat, 17% protein in 100 gram of Sodexo Healthcare – Personal Pepperoni Pizza. Sodexo Healthcare – Personal Pepperoni Pizza nutrient values are 84 g carbohydrate, 32 g protein, and 31 g fat. Sodexo Healthcare – Personal Pepperoni Pizza has the vitamins A, and C within it. Sodexo Healthcare – Personal Pepperoni Pizza has 28 % vitamin A and 12 % vitamin C. Sodexo Healthcare – Personal Pepperoni Pizza has 1600 mg sodium, 390 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Personal Pepperoni Pizza has 4 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Healthcare – Personal Pepperoni Pizza provides 28 % iron, 3 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo Healthcare – Personal Pepperoni Pizza provides 740g of 2,000 cal by leaving 1,260 cal.
Sodexo Healthcare – Personal Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Personal Pepperoni Pizza provides 31g fat for total of 67g. After 1 serving of Sodexo Healthcare – Personal Pepperoni Pizza, 36g is needed for heart health. Sodexo Healthcare – Personal Pepperoni Pizza provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Sodexo Healthcare – Personal Pepperoni Pizza causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Personal Pepperoni Pizza is one of the possibilities. 84g is provided by Sodexo Healthcare – Personal Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Personal Pepperoni Pizza leaves 166g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Personal Pepperoni Pizza provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Personal Pepperoni Pizza leaves 68g sugar for daily intake threshold of sugar. Sodexo Healthcare – Personal Pepperoni Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Personal Pepperoni Pizza 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Personal Pepperoni Pizza. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Personal Pepperoni Pizza.
There are similar foods to the Sodexo Healthcare – Personal Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Personal Pizza, *personal Pizza – Pepperoni, Personal Cheese Pizza, Pepperoni Pizza, and Pepperoni Pizza.
The nutrients table of the Sodexo Healthcare – Personal Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Personal Pepperoni Pizza |
Nutrient values for Sodexo Healthcare – Personal Pepperoni Pizza |
|---|---|
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Serving size |
1 Pizza-8″ |
|
Calories |
740 |
|
Carbs percentage |
45% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
84 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
31 g |
|
Saturated |
12 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1600 mg |
|
Potassium |
390 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
12 % |
|
Calcium |
35 % |
|
Iron |
28 % |
What are the similar foods to Sodexo Healthcare – Personal Pepperoni Pizza?
The similar foods to Sodexo Healthcare – Personal Pepperoni Pizza involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Personal Pepperoni Pizza are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Personal Pepperoni Pizza because both of the Sodexo Healthcare – Personal Pepperoni Pizza and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Personal Pepperoni Pizza has more calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Personal Pepperoni Pizza has 740 calories, and it is 460 more calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has less iron than Sodexo Healthcare – Personal Pepperoni Pizza, and less calcium than Sodexo Healthcare – Personal Pepperoni Pizza. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Personal Pepperoni Pizza. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Personal Pepperoni Pizza because both of the Sodexo Healthcare – Personal Pepperoni Pizza and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Personal Pepperoni Pizza has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Personal Pepperoni Pizza has 740 calories, and it is 640 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Personal Pepperoni Pizza, and less calcium than Sodexo Healthcare – Personal Pepperoni Pizza. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Personal Pepperoni Pizza. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Personal Pepperoni Pizza because both of the Sodexo Healthcare – Personal Pepperoni Pizza and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Personal Pepperoni Pizza has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Personal Pepperoni Pizza has 740 calories, and it is 730 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Personal Pepperoni Pizza, and less calcium than Sodexo Healthcare – Personal Pepperoni Pizza. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Personal Pepperoni Pizza. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Personal Pepperoni Pizza because both of the Sodexo Healthcare – Personal Pepperoni Pizza and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Personal Pepperoni Pizza has more calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Personal Pepperoni Pizza has 740 calories, and it is 110 more calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Personal Pepperoni Pizza, and less calcium than Sodexo Healthcare – Personal Pepperoni Pizza. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Healthcare – Personal Pepperoni Pizza. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Personal Pepperoni Pizza because both of the Sodexo Healthcare – Personal Pepperoni Pizza and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Personal Pepperoni Pizza has more calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Personal Pepperoni Pizza has 740 calories, and it is 270 more calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has less iron than Sodexo Healthcare – Personal Pepperoni Pizza, and less calcium than Sodexo Healthcare – Personal Pepperoni Pizza. The Sodexo Healthcare – PB & J Sandwich has less protein than Sodexo Healthcare – Personal Pepperoni Pizza. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.