Aladdin Food – Polish Succotash Chowder is a Aladdin Food type of food with 6 oz serving size that provides 114 calories. Aladdin Food – Polish Succotash Chowder has 58% carbohydrate, and 24% fat, 18% protein in 100 gram of Aladdin Food – Polish Succotash Chowder. Aladdin Food – Polish Succotash Chowder nutrient values are 16 g carbohydrate, 5 g protein, and 3 g fat. Aladdin Food – Polish Succotash Chowder has the vitamins A, and C within it. Aladdin Food – Polish Succotash Chowder has 1 % vitamin A and 3 % vitamin C. Aladdin Food – Polish Succotash Chowder has 310 mg sodium, 278 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Polish Succotash Chowder has 4 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Polish Succotash Chowder provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Polish Succotash Chowder provides 114g of 2,000 cal by leaving 1,886 cal.
Aladdin Food – Polish Succotash Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Polish Succotash Chowder provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Polish Succotash Chowder, 64g is needed for heart health. Aladdin Food – Polish Succotash Chowder provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Aladdin Food – Polish Succotash Chowder causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Polish Succotash Chowder is one of the possibilities. 16g is provided by Aladdin Food – Polish Succotash Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Polish Succotash Chowder leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Polish Succotash Chowder provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Polish Succotash Chowder leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Polish Succotash Chowder provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Polish Succotash Chowder 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Polish Succotash Chowder. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Polish Succotash Chowder.
There are similar foods to the Aladdin Food – Polish Succotash Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Polish Succotash Chowder, Succotash, Polish Succotash Chowder, Corn Chowder, and Polish Cabbage Roll.
The nutrients table of the Aladdin Food – Polish Succotash Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Polish Succotash Chowder |
Nutrient values for Aladdin Food – Polish Succotash Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
114 |
|
Carbs percentage |
58% |
|
Fat percentage |
24% |
|
Protein percentage |
18% |
|
Carbs |
16 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
310 mg |
|
Potassium |
278 mg |
|
Cholesterol |
8 mg |
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Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Polish Succotash Chowder?
The alternative foods for Aladdin Food – Polish Succotash Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Polish Succotash Chowder are listed below.
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Aladdin Food – Tortilla Soup is an alternative to Aladdin Food – Polish Succotash Chowder because it has 114 calories, similar to Aladdin Food – Polish Succotash Chowder. The Aladdin Food – Tortilla Soup has more iron than Aladdin Food – Polish Succotash Chowder, and more calcium than Aladdin Food – Polish Succotash Chowder. The Aladdin Food – Tortilla Soup has more protein than Aladdin Food – Polish Succotash Chowder. To learn more about Aladdin Food – Tortilla Soup, read related food calories, and a nutrition guide.
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Ameriserve – Vegetable Ragout is an alternative to Aladdin Food – Polish Succotash Chowder because it has 114 calories, similar to Aladdin Food – Polish Succotash Chowder. The Ameriserve – Vegetable Ragout has more iron than Aladdin Food – Polish Succotash Chowder, and more calcium than Aladdin Food – Polish Succotash Chowder. The Ameriserve – Vegetable Ragout has less protein than Aladdin Food – Polish Succotash Chowder. To learn more about Ameriserve – Vegetable Ragout, read related food calories, and a nutrition guide.