The Seasons 52 – Salmon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Seasons 52 – Salmon is a Seasons 52 type of food with 1 serving serving size that provides 470 calories. Seasons 52 – Salmon has 22% carbohydrate, and 48% fat, 30% protein in 100 gram of Seasons 52 – Salmon. Seasons 52 – Salmon nutrient values are 25 g carbohydrate, 35 g protein, and 25 g fat. Seasons 52 – Salmon has the vitamins A, and C within it. Seasons 52 – Salmon has 0 % vitamin A and 0 % vitamin C. Seasons 52 – Salmon has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Seasons 52 – Salmon has 0 g dietary fiber, and 9 g sugar. 1 serving of Seasons 52 – Salmon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Seasons 52 – Salmon provides 470g of 2,000 cal by leaving 1,530 cal.

 

Seasons 52 – Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Seasons 52 – Salmon provides 25g fat for total of 67g. After 1 serving of Seasons 52 – Salmon, 42g is needed for heart health. Seasons 52 – Salmon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Seasons 52 – Salmon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Seasons 52 – Salmon is one of the possibilities. 25g is provided by Seasons 52 – Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Seasons 52 – Salmon leaves 225g carbohydrates for low-carb dieting. 1 serving of Seasons 52 – Salmon provides 9g sugar for daily 75g sugar intake. 1 serving of Seasons 52 – Salmon leaves 66g sugar for daily intake threshold of sugar. Seasons 52 – Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Seasons 52 – Salmon 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Seasons 52 – Salmon. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Seasons 52 – Salmon.

 

There are similar foods to the Seasons 52 – Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Flatbread, Lemongrass Salmon Salad, Copper River Salmon, Low-Sodium Salmon, and Cedar Planked Salmon (Ca).

 

The nutrients table of the Seasons 52 – Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Seasons 52 – Salmon

Nutrient values for Seasons 52 – Salmon

Serving size

1 serving

Calories

470

Carbs percentage

22%

Fat percentage

48%

Protein percentage

30%

Carbs

25 g

Dietary fiber

0 g

Sugar

9 g

Fat

25 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

35 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Seasons 52 – Salmon?

The alternative foods for Seasons 52 – Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Seasons 52 – Salmon are listed below.

  1. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin kotsutonkiyandei chiyokoreto) is an alternative to Seasons 52 – Salmon because it has 470 calories, similar to Seasons 52 – Salmon. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin kotsutonkiyandei chiyokoreto) has similar iron to Seasons 52 – Salmon, and similar calcium to Seasons 52 – Salmon. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin kotsutonkiyandei chiyokoreto) has less protein than Seasons 52 – Salmon. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin kotsutonkiyandei chiyokoreto), read related food calories, and a nutrition guide.

  2. ARAMARK on Campus – Penne Ratatouille is an alternative to Seasons 52 – Salmon because it has 470 calories, similar to Seasons 52 – Salmon. The ARAMARK on Campus – Penne Ratatouille has more iron than Seasons 52 – Salmon, and more calcium than Seasons 52 – Salmon. The ARAMARK on Campus – Penne Ratatouille has less protein than Seasons 52 – Salmon. To learn more about ARAMARK on Campus – Penne Ratatouille, read related food calories, and a nutrition guide.

  3. ARAMARK at work – Penne Ratatouille is an alternative to Seasons 52 – Salmon because it has 470 calories, similar to Seasons 52 – Salmon. The ARAMARK at work – Penne Ratatouille has more iron than Seasons 52 – Salmon, and similar calcium to Seasons 52 – Salmon. The ARAMARK at work – Penne Ratatouille has less protein than Seasons 52 – Salmon. To learn more about ARAMARK at work – Penne Ratatouille, read related food calories, and a nutrition guide.

  4. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Nu notoritsuku chiyotsupudochiyokoreto chiyokoreto) is an alternative to Seasons 52 – Salmon because it has 470 calories, similar to Seasons 52 – Salmon. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Nu notoritsuku chiyotsupudochiyokoreto chiyokoreto) has similar iron to Seasons 52 – Salmon, and similar calcium to Seasons 52 – Salmon. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Nu notoritsuku chiyotsupudochiyokoreto chiyokoreto) has less protein than Seasons 52 – Salmon. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Nu notoritsuku chiyotsupudochiyokoreto chiyokoreto), read related food calories, and a nutrition guide.

  5. Sodexo (Workplace, Campus, Healthcare) – Savory Sausage Bread Pudding is an alternative to Seasons 52 – Salmon because it has 470 calories, similar to Seasons 52 – Salmon. The Sodexo (Workplace, Campus, Healthcare) – Savory Sausage Bread Pudding has more iron than Seasons 52 – Salmon, and more calcium than Seasons 52 – Salmon. The Sodexo (Workplace, Campus, Healthcare) – Savory Sausage Bread Pudding has less protein than Seasons 52 – Salmon. To learn more about Sodexo (Workplace, Campus, Healthcare) – Savory Sausage Bread Pudding, read related food calories, and a nutrition guide.

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