remon(Guo Zhi ) is a Generic type of food with 100 g serving size that provides 26 calories. remon(Guo Zhi ) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of remon(Guo Zhi ). remon(Guo Zhi ) nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. remon(Guo Zhi ) has the vitamins A, and C within it. remon(Guo Zhi ) has 0 % vitamin A and 83 % vitamin C. remon(Guo Zhi ) has 2 mg sodium, 100 mg potassium, 0 mg cholesterol, and — g trans fat. remon(Guo Zhi ) has 0 g dietary fiber, and — g sugar. 1 serving of remon(Guo Zhi ) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. remon(Guo Zhi ) provides 26g of 2,000 cal by leaving 1,974 cal.
remon(Guo Zhi ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. remon(Guo Zhi ) provides –g fat for total of 67g. After 1 serving of remon(Guo Zhi ), 67g is needed for heart health. remon(Guo Zhi ) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. remon(Guo Zhi ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with remon(Guo Zhi ) is one of the possibilities. 8g is provided by remon(Guo Zhi ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of remon(Guo Zhi ) leaves 242g carbohydrates for low-carb dieting. 1 serving of remon(Guo Zhi ) provides –g sugar for daily 75g sugar intake. 1 serving of remon(Guo Zhi ) leaves 75g sugar for daily intake threshold of sugar. remon(Guo Zhi ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of remon(Guo Zhi ) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of remon(Guo Zhi ). Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of remon(Guo Zhi ).
There are similar foods to the remon(Guo Zhi ) in terms of nutrition, daily intake amount, and calorie amount. These are レモン果汁, レモン100%果汁, and レモン果汁.
The nutrients table of the remon(Guo Zhi ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
remon(Guo Zhi ) |
Nutrient values for remon(Guo Zhi ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
26 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
83 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for remon(Guo Zhi )?
The alternative foods for remon(Guo Zhi ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to remon(Guo Zhi ) are listed below.
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sayaingen(yude) is an alternative to remon(Guo Zhi ) because it has 26 calories, similar to remon(Guo Zhi ). The sayaingen(yude) has more iron than remon(Guo Zhi ), and more calcium than remon(Guo Zhi ). The sayaingen(yude) has more protein than remon(Guo Zhi ). To learn more about sayaingen(yude), read related food calories, and a nutrition guide.
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Suan Rong Wu Ta Cai is an alternative to remon(Guo Zhi ) because it has 26 calories, similar to remon(Guo Zhi ). The Suan Rong Wu Ta Cai has more iron than remon(Guo Zhi ), and more calcium than remon(Guo Zhi ). The Suan Rong Wu Ta Cai has more protein than remon(Guo Zhi ). To learn more about Suan Rong Wu Ta Cai , read related food calories, and a nutrition guide.
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Gan Ba Jun is an alternative to remon(Guo Zhi ) because it has 26 calories, similar to remon(Guo Zhi ). The Gan Ba Jun has more iron than remon(Guo Zhi ), and more calcium than remon(Guo Zhi ). The Gan Ba Jun has more protein than remon(Guo Zhi ). To learn more about Gan Ba Jun , read related food calories, and a nutrition guide.
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Hong Zao Hei Mu Er Tang is an alternative to remon(Guo Zhi ) because it has 26 calories, similar to remon(Guo Zhi ). The Hong Zao Hei Mu Er Tang has more iron than remon(Guo Zhi ), and similar calcium to remon(Guo Zhi ). The Hong Zao Hei Mu Er Tang has similar protein to remon(Guo Zhi ). To learn more about Hong Zao Hei Mu Er Tang , read related food calories, and a nutrition guide.
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Suan Li is an alternative to remon(Guo Zhi ) because it has 26 calories, similar to remon(Guo Zhi ). The Suan Li has more iron than remon(Guo Zhi ), and more calcium than remon(Guo Zhi ). The Suan Li has similar protein to remon(Guo Zhi ). To learn more about Suan Li , read related food calories, and a nutrition guide.