Clover Valley – Wheat Snack Crackers is a Clover Valley type of food with 16 crackers serving size that provides 140 calories. Clover Valley – Wheat Snack Crackers has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Clover Valley – Wheat Snack Crackers. Clover Valley – Wheat Snack Crackers nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Clover Valley – Wheat Snack Crackers has the vitamins A, and C within it. Clover Valley – Wheat Snack Crackers has 0 % vitamin A and 0 % vitamin C. Clover Valley – Wheat Snack Crackers has 230 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Wheat Snack Crackers has 2 g dietary fiber, and 4 g sugar. 1 serving of Clover Valley – Wheat Snack Crackers provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Clover Valley – Wheat Snack Crackers provides 140g of 2,000 cal by leaving 1,860 cal.
Clover Valley – Wheat Snack Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Wheat Snack Crackers provides 5g fat for total of 67g. After 1 serving of Clover Valley – Wheat Snack Crackers, 62g is needed for heart health. Clover Valley – Wheat Snack Crackers provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Clover Valley – Wheat Snack Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Wheat Snack Crackers is one of the possibilities. 22g is provided by Clover Valley – Wheat Snack Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Wheat Snack Crackers leaves 228g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Wheat Snack Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Wheat Snack Crackers leaves 71g sugar for daily intake threshold of sugar. Clover Valley – Wheat Snack Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Clover Valley – Wheat Snack Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Wheat Snack Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Wheat Snack Crackers.
There are similar foods to the Clover Valley – Wheat Snack Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Snack Crackers (Correct), Wheat Snack Crackers, Crackers, Wheat, Woven Wheat Baked Snack Crackers, and Snack Crackers.
The nutrients table of the Clover Valley – Wheat Snack Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Wheat Snack Crackers |
Nutrient values for Clover Valley – Wheat Snack Crackers |
|---|---|
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Serving size |
16 crackers |
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
32% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Clover Valley – Wheat Snack Crackers?
The alternative foods for Clover Valley – Wheat Snack Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Wheat Snack Crackers are listed below.
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Wheat Thins – Wheat Thins is an alternative to Clover Valley – Wheat Snack Crackers because it has 140 calories, similar to Clover Valley – Wheat Snack Crackers. The Wheat Thins – Wheat Thins has similar iron to Clover Valley – Wheat Snack Crackers, and more calcium than Clover Valley – Wheat Snack Crackers. The Wheat Thins – Wheat Thins has similar protein to Clover Valley – Wheat Snack Crackers. To learn more about Wheat Thins – Wheat Thins, read related food calories, and a nutrition guide.
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R.W. Garcia – 5 Seed Onion & Chive Crackers is an alternative to Clover Valley – Wheat Snack Crackers because it has 140 calories, similar to Clover Valley – Wheat Snack Crackers. The R.W. Garcia – 5 Seed Onion & Chive Crackers has less iron than Clover Valley – Wheat Snack Crackers, and more calcium than Clover Valley – Wheat Snack Crackers. The R.W. Garcia – 5 Seed Onion & Chive Crackers has similar protein to Clover Valley – Wheat Snack Crackers. To learn more about R.W. Garcia – 5 Seed Onion & Chive Crackers, read related food calories, and a nutrition guide.
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Nabisco Wheat Thins – Crackers is an alternative to Clover Valley – Wheat Snack Crackers because it has 140 calories, similar to Clover Valley – Wheat Snack Crackers. The Nabisco Wheat Thins – Crackers has similar iron to Clover Valley – Wheat Snack Crackers, and more calcium than Clover Valley – Wheat Snack Crackers. The Nabisco Wheat Thins – Crackers has similar protein to Clover Valley – Wheat Snack Crackers. To learn more about Nabisco Wheat Thins – Crackers, read related food calories, and a nutrition guide.