Advocare – Pumpkin Spice Meal Replacement is a Advocare type of food with 1 Packet serving size that provides 200 calories. Advocare – Pumpkin Spice Meal Replacement has 49% carbohydrate, and 5% fat, 47% protein in 100 gram of Advocare – Pumpkin Spice Meal Replacement. Advocare – Pumpkin Spice Meal Replacement nutrient values are 23 g carbohydrate, 22 g protein, and 1 g fat. Advocare – Pumpkin Spice Meal Replacement has the vitamins A, and C within it. Advocare – Pumpkin Spice Meal Replacement has 20 % vitamin A and 20 % vitamin C. Advocare – Pumpkin Spice Meal Replacement has 330 mg sodium, 420 mg potassium, 65 mg cholesterol, and 0 g trans fat. Advocare – Pumpkin Spice Meal Replacement has 2 g dietary fiber, and 13 g sugar. 1 serving of Advocare – Pumpkin Spice Meal Replacement provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Advocare – Pumpkin Spice Meal Replacement provides 200g of 2,000 cal by leaving 1,800 cal.
Advocare – Pumpkin Spice Meal Replacement and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Pumpkin Spice Meal Replacement provides 1g fat for total of 67g. After 1 serving of Advocare – Pumpkin Spice Meal Replacement, 66g is needed for heart health. Advocare – Pumpkin Spice Meal Replacement provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Advocare – Pumpkin Spice Meal Replacement causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Pumpkin Spice Meal Replacement is one of the possibilities. 23g is provided by Advocare – Pumpkin Spice Meal Replacement for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Pumpkin Spice Meal Replacement leaves 227g carbohydrates for low-carb dieting. 1 serving of Advocare – Pumpkin Spice Meal Replacement provides 13g sugar for daily 75g sugar intake. 1 serving of Advocare – Pumpkin Spice Meal Replacement leaves 62g sugar for daily intake threshold of sugar. Advocare – Pumpkin Spice Meal Replacement provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Advocare – Pumpkin Spice Meal Replacement 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Pumpkin Spice Meal Replacement. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Advocare – Pumpkin Spice Meal Replacement.
There are similar foods to the Advocare – Pumpkin Spice Meal Replacement in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Meal Replacement, Meal Replacement Shake – Pumpkin Spice, Meal Replacement Shake – Pumpkin Spice, Pumpkin Spice Meal Replacement Shake, and Meal Replacement Shake, Pumpkin Spice.
The nutrients table of the Advocare – Pumpkin Spice Meal Replacement with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare – Pumpkin Spice Meal Replacement |
Nutrient values for Advocare – Pumpkin Spice Meal Replacement |
|---|---|
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Serving size |
1 Packet |
|
Calories |
200 |
|
Carbs percentage |
49% |
|
Fat percentage |
5% |
|
Protein percentage |
47% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
330 mg |
|
Potassium |
420 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
50 % |
|
Iron |
10 % |
What are the alternative foods for Advocare – Pumpkin Spice Meal Replacement?
The alternative foods for Advocare – Pumpkin Spice Meal Replacement involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Pumpkin Spice Meal Replacement are listed below.
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Mrc – Vanilla Wafers is an alternative to Advocare – Pumpkin Spice Meal Replacement because it has 200 calories, similar to Advocare – Pumpkin Spice Meal Replacement. The Mrc – Vanilla Wafers has less iron than Advocare – Pumpkin Spice Meal Replacement, and less calcium than Advocare – Pumpkin Spice Meal Replacement. The Mrc – Vanilla Wafers has less protein than Advocare – Pumpkin Spice Meal Replacement. To learn more about Mrc – Vanilla Wafers, read related food calories, and a nutrition guide.
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Proti-Thin – Vanilla Wafers is an alternative to Advocare – Pumpkin Spice Meal Replacement because it has 200 calories, similar to Advocare – Pumpkin Spice Meal Replacement. The Proti-Thin – Vanilla Wafers has less iron than Advocare – Pumpkin Spice Meal Replacement, and less calcium than Advocare – Pumpkin Spice Meal Replacement. The Proti-Thin – Vanilla Wafers has less protein than Advocare – Pumpkin Spice Meal Replacement. To learn more about Proti-Thin – Vanilla Wafers, read related food calories, and a nutrition guide.
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Cream of Chicken – Soup is an alternative to Advocare – Pumpkin Spice Meal Replacement because it has 200 calories, similar to Advocare – Pumpkin Spice Meal Replacement. The Cream of Chicken – Soup has less iron than Advocare – Pumpkin Spice Meal Replacement, and less calcium than Advocare – Pumpkin Spice Meal Replacement. The Cream of Chicken – Soup has more protein than Advocare – Pumpkin Spice Meal Replacement. To learn more about Cream of Chicken – Soup, read related food calories, and a nutrition guide.