dorian is a Generic type of food with 100 g serving size that provides 133 calories. dorian has 76% carbohydrate, and 19% fat, 6% protein in 100 gram of dorian. dorian nutrient values are 27 g carbohydrate, 2 g protein, and 3 g fat. dorian has the vitamins A, and C within it. dorian has 0 % vitamin A and 51 % vitamin C. dorian has 0 mg sodium, 510 mg potassium, 0 mg cholesterol, and — g trans fat. dorian has 2 g dietary fiber, and — g sugar. 1 serving of dorian provides 1 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. dorian provides 133g of 2,000 cal by leaving 1,867 cal.
dorian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dorian provides 3g fat for total of 67g. After 1 serving of dorian, 64g is needed for heart health. dorian provides –g for 2,300g by leaving 2,300g for daily sodium intake. dorian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with dorian is one of the possibilities. 27g is provided by dorian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dorian leaves 223g carbohydrates for low-carb dieting. 1 serving of dorian provides –g sugar for daily 75g sugar intake. 1 serving of dorian leaves 75g sugar for daily intake threshold of sugar. dorian provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of dorian 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dorian. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of dorian.
There are similar foods to the dorian in terms of nutrition, daily intake amount, and calorie amount. These are ドリアンチップスソルト, ドリアンキャンディ, 便当, チーズが伸びる！シーフードドリアン, and タンドリー風チキンとスパイシーカレードリア.
The nutrients table of the dorian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
dorian |
Nutrient values for dorian |
|---|---|
|
Serving size |
100 g |
|
Calories |
133 |
|
Carbs percentage |
76% |
|
Fat percentage |
19% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
510 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
51 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for dorian?
The alternative foods for dorian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dorian are listed below.
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Wu Mei Zhi is an alternative to dorian because it has 133 calories, similar to dorian. The Wu Mei Zhi has more iron than dorian, and similar calcium to dorian. The Wu Mei Zhi has less protein than dorian. To learn more about Wu Mei Zhi , read related food calories, and a nutrition guide.
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Guo Ta Qie He is an alternative to dorian because it has 133 calories, similar to dorian. The Guo Ta Qie He has more iron than dorian, and more calcium than dorian. The Guo Ta Qie He has more protein than dorian. To learn more about Guo Ta Qie He , read related food calories, and a nutrition guide.
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Bai Gui is an alternative to dorian because it has 133 calories, similar to dorian. The Bai Gui has more iron than dorian, and more calcium than dorian. The Bai Gui has more protein than dorian. To learn more about Bai Gui , read related food calories, and a nutrition guide.
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Fan Qie Dai Yu is an alternative to dorian because it has 133 calories, similar to dorian. The Fan Qie Dai Yu has more iron than dorian, and more calcium than dorian. The Fan Qie Dai Yu has more protein than dorian. To learn more about Fan Qie Dai Yu , read related food calories, and a nutrition guide.
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Shu Ru Niu Rou hire(Sheng Chi Rou ) is an alternative to dorian because it has 133 calories, similar to dorian. The Shu Ru Niu Rou hire(Sheng Chi Rou ) has more iron than dorian, and similar calcium to dorian. The Shu Ru Niu Rou hire(Sheng Chi Rou ) has more protein than dorian. To learn more about Shu Ru Niu Rou hire(Sheng Chi Rou ), read related food calories, and a nutrition guide.