The Blue Dragon – Stir Fry Chow Mein Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Blue Dragon – Stir Fry Chow Mein Sauce is a Blue Dragon type of food with 60 g serving size that provides 62 calories. Blue Dragon – Stir Fry Chow Mein Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Blue Dragon – Stir Fry Chow Mein Sauce. Blue Dragon – Stir Fry Chow Mein Sauce nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Blue Dragon – Stir Fry Chow Mein Sauce has the vitamins A, and C within it. Blue Dragon – Stir Fry Chow Mein Sauce has 0 % vitamin A and 0 % vitamin C. Blue Dragon – Stir Fry Chow Mein Sauce has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Dragon – Stir Fry Chow Mein Sauce has 0 g dietary fiber, and 9 g sugar. 1 serving of Blue Dragon – Stir Fry Chow Mein Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue Dragon – Stir Fry Chow Mein Sauce provides 62g of 2,000 cal by leaving 1,938 cal.

 

Blue Dragon – Stir Fry Chow Mein Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Dragon – Stir Fry Chow Mein Sauce provides –g fat for total of 67g. After 1 serving of Blue Dragon – Stir Fry Chow Mein Sauce, 67g is needed for heart health. Blue Dragon – Stir Fry Chow Mein Sauce provides –g for 2,300g by leaving 2,300g for daily sodium intake. Blue Dragon – Stir Fry Chow Mein Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Blue Dragon – Stir Fry Chow Mein Sauce is one of the possibilities. 13g is provided by Blue Dragon – Stir Fry Chow Mein Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Dragon – Stir Fry Chow Mein Sauce leaves 237g carbohydrates for low-carb dieting. 1 serving of Blue Dragon – Stir Fry Chow Mein Sauce provides 9g sugar for daily 75g sugar intake. 1 serving of Blue Dragon – Stir Fry Chow Mein Sauce leaves 66g sugar for daily intake threshold of sugar. Blue Dragon – Stir Fry Chow Mein Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Blue Dragon – Stir Fry Chow Mein Sauce 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Dragon – Stir Fry Chow Mein Sauce. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Dragon – Stir Fry Chow Mein Sauce.

 

There are similar foods to the Blue Dragon – Stir Fry Chow Mein Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Stir-fry Chow Mein Sauce, Chow Mein Stir-fry Sauce, Chow Mein, Stir Fry Sauce, chow mein stir fry sauce, and stir fry sauce chow mein.

 

The nutrients table of the Blue Dragon – Stir Fry Chow Mein Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Blue Dragon – Stir Fry Chow Mein Sauce	Nutrient values for Blue Dragon – Stir Fry Chow Mein Sauce
Serving size	60 g
Calories	62
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	13 g
Dietary fiber	0 g
Sugar	9 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Blue Dragon – Stir Fry Chow Mein Sauce?

The similar foods to Blue Dragon – Stir Fry Chow Mein Sauce involve alike nutritional values from the same Blue Dragon type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Blue Dragon – Stir Fry Chow Mein Sauce are listed below.

1. Blue Dragon – Chow Mein Sauce is a similar nourishment to Blue Dragon – Stir Fry Chow Mein Sauce because both of the Blue Dragon – Stir Fry Chow Mein Sauce and Blue Dragon – Chow Mein Sauce are from Blue Dragon. The Blue Dragon – Stir Fry Chow Mein Sauce has more calories than Blue Dragon – Chow Mein Sauce because Blue Dragon – Stir Fry Chow Mein Sauce has 62 calories, and it is 13 more calories than Blue Dragon – Chow Mein Sauce. The Blue Dragon – Chow Mein Sauce has similar iron to Blue Dragon – Stir Fry Chow Mein Sauce, and similar calcium to Blue Dragon – Stir Fry Chow Mein Sauce. The Blue Dragon – Chow Mein Sauce has similar protein to Blue Dragon – Stir Fry Chow Mein Sauce. To learn more about Blue Dragon – Chow Mein Sauce, read related food calories, and a nutrition guide.

2. Blue Dragon – Whole Wheat Noodles is a similar nourishment to Blue Dragon – Stir Fry Chow Mein Sauce because both of the Blue Dragon – Stir Fry Chow Mein Sauce and Blue Dragon – Whole Wheat Noodles are from Blue Dragon. The Blue Dragon – Stir Fry Chow Mein Sauce has less calories than Blue Dragon – Whole Wheat Noodles because Blue Dragon – Stir Fry Chow Mein Sauce has 62 calories, and it is 113 less calories than Blue Dragon – Whole Wheat Noodles. The Blue Dragon – Whole Wheat Noodles has similar iron to Blue Dragon – Stir Fry Chow Mein Sauce, and similar calcium to Blue Dragon – Stir Fry Chow Mein Sauce. The Blue Dragon – Whole Wheat Noodles has more protein than Blue Dragon – Stir Fry Chow Mein Sauce. To learn more about Blue Dragon – Whole Wheat Noodles, read related food calories, and a nutrition guide.

3. Blue Dragon – Noodles is a similar nourishment to Blue Dragon – Stir Fry Chow Mein Sauce because both of the Blue Dragon – Stir Fry Chow Mein Sauce and Blue Dragon – Noodles are from Blue Dragon. The Blue Dragon – Stir Fry Chow Mein Sauce has less calories than Blue Dragon – Noodles because Blue Dragon – Stir Fry Chow Mein Sauce has 62 calories, and it is 96 less calories than Blue Dragon – Noodles. The Blue Dragon – Noodles has similar iron to Blue Dragon – Stir Fry Chow Mein Sauce, and similar calcium to Blue Dragon – Stir Fry Chow Mein Sauce. The Blue Dragon – Noodles has more protein than Blue Dragon – Stir Fry Chow Mein Sauce. To learn more about Blue Dragon – Noodles, read related food calories, and a nutrition guide.

4. Blue Dragon – Coconut Milk Light is a similar nourishment to Blue Dragon – Stir Fry Chow Mein Sauce because both of the Blue Dragon – Stir Fry Chow Mein Sauce and Blue Dragon – Coconut Milk Light are from Blue Dragon. The Blue Dragon – Stir Fry Chow Mein Sauce has less calories than Blue Dragon – Coconut Milk Light because Blue Dragon – Stir Fry Chow Mein Sauce has 62 calories, and it is 11 less calories than Blue Dragon – Coconut Milk Light. The Blue Dragon – Coconut Milk Light has similar iron to Blue Dragon – Stir Fry Chow Mein Sauce, and similar calcium to Blue Dragon – Stir Fry Chow Mein Sauce. The Blue Dragon – Coconut Milk Light has similar protein to Blue Dragon – Stir Fry Chow Mein Sauce. To learn more about Blue Dragon – Coconut Milk Light, read related food calories, and a nutrition guide.

5. Blue Dragon – Medium Egg Noodles is a similar nourishment to Blue Dragon – Stir Fry Chow Mein Sauce because both of the Blue Dragon – Stir Fry Chow Mein Sauce and Blue Dragon – Medium Egg Noodles are from Blue Dragon. The Blue Dragon – Stir Fry Chow Mein Sauce has less calories than Blue Dragon – Medium Egg Noodles because Blue Dragon – Stir Fry Chow Mein Sauce has 62 calories, and it is 96 less calories than Blue Dragon – Medium Egg Noodles. The Blue Dragon – Medium Egg Noodles has similar iron to Blue Dragon – Stir Fry Chow Mein Sauce, and similar calcium to Blue Dragon – Stir Fry Chow Mein Sauce. The Blue Dragon – Medium Egg Noodles has more protein than Blue Dragon – Stir Fry Chow Mein Sauce. To learn more about Blue Dragon – Medium Egg Noodles, read related food calories, and a nutrition guide.