Dunkin’ Donuts – Cupid’s Choice Donut is a Dunkin’ Donuts type of food with 1 donut serving size that provides 310 calories. Dunkin’ Donuts – Cupid’s Choice Donut has 55% carbohydrate, and 40% fat, 5% protein in 100 gram of Dunkin’ Donuts – Cupid’s Choice Donut. Dunkin’ Donuts – Cupid’s Choice Donut nutrient values are 43 g carbohydrate, 4 g protein, and 14 g fat. Dunkin’ Donuts – Cupid’s Choice Donut has the vitamins A, and C within it. Dunkin’ Donuts – Cupid’s Choice Donut has 0 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Cupid’s Choice Donut has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Cupid’s Choice Donut has 1 g dietary fiber, and 19 g sugar. 1 serving of Dunkin’ Donuts – Cupid’s Choice Donut provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Dunkin’ Donuts – Cupid’s Choice Donut provides 310g of 2,000 cal by leaving 1,690 cal.
Dunkin’ Donuts – Cupid’s Choice Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Cupid’s Choice Donut provides 14g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Cupid’s Choice Donut, 53g is needed for heart health. Dunkin’ Donuts – Cupid’s Choice Donut provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Dunkin’ Donuts – Cupid’s Choice Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Cupid’s Choice Donut is one of the possibilities. 43g is provided by Dunkin’ Donuts – Cupid’s Choice Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Cupid’s Choice Donut leaves 207g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Cupid’s Choice Donut provides 19g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Cupid’s Choice Donut leaves 56g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Cupid’s Choice Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Cupid’s Choice Donut 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Cupid’s Choice Donut. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Cupid’s Choice Donut.
There are similar foods to the Dunkin’ Donuts – Cupid’s Choice Donut in terms of nutrition, daily intake amount, and calorie amount. These are Cupid’s Choice Donut, Cupid’s Choice Heart Donut, Cupid’s Choice Donuts, Cupid’s Choice Doughnut, and Cupid’s Choice Donut.
The nutrients table of the Dunkin’ Donuts – Cupid’s Choice Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Cupid’s Choice Donut |
Nutrient values for Dunkin’ Donuts – Cupid’s Choice Donut |
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Serving size |
1 donut |
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Calories |
310 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
5% |
|
Carbs |
43 g |
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Dietary fiber |
1 g |
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Sugar |
19 g |
|
Fat |
14 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Dunkin’ Donuts – Cupid’s Choice Donut?
The alternative foods for Dunkin’ Donuts – Cupid’s Choice Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Cupid’s Choice Donut are listed below.
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Glazed donuts – Donuts is an alternative to Dunkin’ Donuts – Cupid’s Choice Donut because it has 310 calories, similar to Dunkin’ Donuts – Cupid’s Choice Donut. The Glazed donuts – Donuts has similar iron to Dunkin’ Donuts – Cupid’s Choice Donut, and more calcium than Dunkin’ Donuts – Cupid’s Choice Donut. The Glazed donuts – Donuts has similar protein to Dunkin’ Donuts – Cupid’s Choice Donut. To learn more about Glazed donuts – Donuts, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Bow Tie Donut is an alternative to Dunkin’ Donuts – Cupid’s Choice Donut because it has 310 calories, similar to Dunkin’ Donuts – Cupid’s Choice Donut. The Dunkin’ Donuts – Bow Tie Donut has similar iron to Dunkin’ Donuts – Cupid’s Choice Donut, and less calcium than Dunkin’ Donuts – Cupid’s Choice Donut. The Dunkin’ Donuts – Bow Tie Donut has similar protein to Dunkin’ Donuts – Cupid’s Choice Donut. To learn more about Dunkin’ Donuts – Bow Tie Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts 310 – Boston Creme is an alternative to Dunkin’ Donuts – Cupid’s Choice Donut because it has 310 calories, similar to Dunkin’ Donuts – Cupid’s Choice Donut. The Dunkin’ Donuts 310 – Boston Creme has similar iron to Dunkin’ Donuts – Cupid’s Choice Donut, and less calcium than Dunkin’ Donuts – Cupid’s Choice Donut. The Dunkin’ Donuts 310 – Boston Creme has less protein than Dunkin’ Donuts – Cupid’s Choice Donut. To learn more about Dunkin’ Donuts 310 – Boston Creme, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Peeps Donut is an alternative to Dunkin’ Donuts – Cupid’s Choice Donut because it has 310 calories, similar to Dunkin’ Donuts – Cupid’s Choice Donut. The Dunkin’ Donuts – Peeps Donut has less iron than Dunkin’ Donuts – Cupid’s Choice Donut, and less calcium than Dunkin’ Donuts – Cupid’s Choice Donut. The Dunkin’ Donuts – Peeps Donut has less protein than Dunkin’ Donuts – Cupid’s Choice Donut. To learn more about Dunkin’ Donuts – Peeps Donut, read related food calories, and a nutrition guide.