Taco Bell – Crunchy Taco Regular is a Taco Bell type of food with 1 taco serving size that provides 170 calories. Taco Bell – Crunchy Taco Regular has 28% carbohydrate, and 53% fat, 19% protein in 100 gram of Taco Bell – Crunchy Taco Regular. Taco Bell – Crunchy Taco Regular nutrient values are 12 g carbohydrate, 8 g protein, and 10 g fat. Taco Bell – Crunchy Taco Regular has the vitamins A, and C within it. Taco Bell – Crunchy Taco Regular has 0 % vitamin A and 0 % vitamin C. Taco Bell – Crunchy Taco Regular has 310 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Taco Bell – Crunchy Taco Regular has 3 g dietary fiber, and 1 g sugar. 1 serving of Taco Bell – Crunchy Taco Regular provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Taco Bell – Crunchy Taco Regular provides 170g of 2,000 cal by leaving 1,830 cal.
Taco Bell – Crunchy Taco Regular and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Crunchy Taco Regular provides 10g fat for total of 67g. After 1 serving of Taco Bell – Crunchy Taco Regular, 57g is needed for heart health. Taco Bell – Crunchy Taco Regular provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Taco Bell – Crunchy Taco Regular causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Crunchy Taco Regular is one of the possibilities. 12g is provided by Taco Bell – Crunchy Taco Regular for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Crunchy Taco Regular leaves 238g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Crunchy Taco Regular provides 1g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Crunchy Taco Regular leaves 74g sugar for daily intake threshold of sugar. Taco Bell – Crunchy Taco Regular provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taco Bell – Crunchy Taco Regular 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Crunchy Taco Regular. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Crunchy Taco Regular.
There are similar foods to the Taco Bell – Crunchy Taco Regular in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Taco (Regular), Crunchy Taco, Crunchy Taco (From Website) Regular, Taco Bell Crunchy Taco Fresco, and Crunchy Taco.
The nutrients table of the Taco Bell – Crunchy Taco Regular with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Crunchy Taco Regular |
Nutrient values for Taco Bell – Crunchy Taco Regular |
|---|---|
|
Serving size |
1 taco |
|
Calories |
170 |
|
Carbs percentage |
28% |
|
Fat percentage |
53% |
|
Protein percentage |
19% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Taco Bell – Crunchy Taco Regular?
The alternative foods for Taco Bell – Crunchy Taco Regular involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Crunchy Taco Regular are listed below.
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bakers – Taco is an alternative to Taco Bell – Crunchy Taco Regular because it has 170 calories, similar to Taco Bell – Crunchy Taco Regular. The bakers – Taco has similar iron to Taco Bell – Crunchy Taco Regular, and similar calcium to Taco Bell – Crunchy Taco Regular. The bakers – Taco has more protein than Taco Bell – Crunchy Taco Regular. To learn more about bakers – Taco, read related food calories, and a nutrition guide.
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Del Taco – Chicken Asada Taco is an alternative to Taco Bell – Crunchy Taco Regular because it has 170 calories, similar to Taco Bell – Crunchy Taco Regular. The Del Taco – Chicken Asada Taco has more iron than Taco Bell – Crunchy Taco Regular, and more calcium than Taco Bell – Crunchy Taco Regular. The Del Taco – Chicken Asada Taco has more protein than Taco Bell – Crunchy Taco Regular. To learn more about Del Taco – Chicken Asada Taco, read related food calories, and a nutrition guide.
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Taco Bell – Spicy Chicken Soft Taco is an alternative to Taco Bell – Crunchy Taco Regular because it has 170 calories, similar to Taco Bell – Crunchy Taco Regular. The Taco Bell – Spicy Chicken Soft Taco has more iron than Taco Bell – Crunchy Taco Regular, and more calcium than Taco Bell – Crunchy Taco Regular. The Taco Bell – Spicy Chicken Soft Taco has more protein than Taco Bell – Crunchy Taco Regular. To learn more about Taco Bell – Spicy Chicken Soft Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crispy Taco is an alternative to Taco Bell – Crunchy Taco Regular because it has 170 calories, similar to Taco Bell – Crunchy Taco Regular. The Taco Bell – Crispy Taco has similar iron to Taco Bell – Crunchy Taco Regular, and similar calcium to Taco Bell – Crunchy Taco Regular. The Taco Bell – Crispy Taco has similar protein to Taco Bell – Crunchy Taco Regular. To learn more about Taco Bell – Crispy Taco, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Doritos Taco is an alternative to Taco Bell – Crunchy Taco Regular because it has 170 calories, similar to Taco Bell – Crunchy Taco Regular. The Taco Bell – Fiery Doritos Taco has similar iron to Taco Bell – Crunchy Taco Regular, and similar calcium to Taco Bell – Crunchy Taco Regular. The Taco Bell – Fiery Doritos Taco has similar protein to Taco Bell – Crunchy Taco Regular. To learn more about Taco Bell – Fiery Doritos Taco, read related food calories, and a nutrition guide.