Taco Bell – Spicy Chicken Soft Taco is a Taco Bell type of food with 1 taco serving size that provides 170 calories. Taco Bell – Spicy Chicken Soft Taco has 46% carbohydrate, and 31% fat, 23% protein in 100 gram of Taco Bell – Spicy Chicken Soft Taco. Taco Bell – Spicy Chicken Soft Taco nutrient values are 20 g carbohydrate, 10 g protein, and 6 g fat. Taco Bell – Spicy Chicken Soft Taco has the vitamins A, and C within it. Taco Bell – Spicy Chicken Soft Taco has 8 % vitamin A and 4 % vitamin C. Taco Bell – Spicy Chicken Soft Taco has 580 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Taco Bell – Spicy Chicken Soft Taco has 2 g dietary fiber, and 2 g sugar. 1 serving of Taco Bell – Spicy Chicken Soft Taco provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Taco Bell – Spicy Chicken Soft Taco provides 170g of 2,000 cal by leaving 1,830 cal.
Taco Bell – Spicy Chicken Soft Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Spicy Chicken Soft Taco provides 6g fat for total of 67g. After 1 serving of Taco Bell – Spicy Chicken Soft Taco, 61g is needed for heart health. Taco Bell – Spicy Chicken Soft Taco provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Taco Bell – Spicy Chicken Soft Taco causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Spicy Chicken Soft Taco is one of the possibilities. 20g is provided by Taco Bell – Spicy Chicken Soft Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Spicy Chicken Soft Taco leaves 230g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Spicy Chicken Soft Taco provides 2g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Spicy Chicken Soft Taco leaves 73g sugar for daily intake threshold of sugar. Taco Bell – Spicy Chicken Soft Taco provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taco Bell – Spicy Chicken Soft Taco 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Spicy Chicken Soft Taco. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Spicy Chicken Soft Taco.
There are similar foods to the Taco Bell – Spicy Chicken Soft Taco in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Soft Taco, Fresco Spicy Chicken Soft Taco, Chicken Soft Taco, Spicy Potato Soft Taco, and Spicy Chicken Taco.
The nutrients table of the Taco Bell – Spicy Chicken Soft Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Spicy Chicken Soft Taco |
Nutrient values for Taco Bell – Spicy Chicken Soft Taco |
|---|---|
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Serving size |
1 taco |
|
Calories |
170 |
|
Carbs percentage |
46% |
|
Fat percentage |
31% |
|
Protein percentage |
23% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Taco Bell – Spicy Chicken Soft Taco?
The alternative foods for Taco Bell – Spicy Chicken Soft Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Spicy Chicken Soft Taco are listed below.
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bakers – Taco is an alternative to Taco Bell – Spicy Chicken Soft Taco because it has 170 calories, similar to Taco Bell – Spicy Chicken Soft Taco. The bakers – Taco has less iron than Taco Bell – Spicy Chicken Soft Taco, and less calcium than Taco Bell – Spicy Chicken Soft Taco. The bakers – Taco has more protein than Taco Bell – Spicy Chicken Soft Taco. To learn more about bakers – Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunchy Taco Regular is an alternative to Taco Bell – Spicy Chicken Soft Taco because it has 170 calories, similar to Taco Bell – Spicy Chicken Soft Taco. The Taco Bell – Crunchy Taco Regular has less iron than Taco Bell – Spicy Chicken Soft Taco, and less calcium than Taco Bell – Spicy Chicken Soft Taco. The Taco Bell – Crunchy Taco Regular has less protein than Taco Bell – Spicy Chicken Soft Taco. To learn more about Taco Bell – Crunchy Taco Regular, read related food calories, and a nutrition guide.
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Del Taco – Chicken Asada Taco is an alternative to Taco Bell – Spicy Chicken Soft Taco because it has 170 calories, similar to Taco Bell – Spicy Chicken Soft Taco. The Del Taco – Chicken Asada Taco has less iron than Taco Bell – Spicy Chicken Soft Taco, and less calcium than Taco Bell – Spicy Chicken Soft Taco. The Del Taco – Chicken Asada Taco has similar protein to Taco Bell – Spicy Chicken Soft Taco. To learn more about Del Taco – Chicken Asada Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crispy Taco is an alternative to Taco Bell – Spicy Chicken Soft Taco because it has 170 calories, similar to Taco Bell – Spicy Chicken Soft Taco. The Taco Bell – Crispy Taco has less iron than Taco Bell – Spicy Chicken Soft Taco, and less calcium than Taco Bell – Spicy Chicken Soft Taco. The Taco Bell – Crispy Taco has less protein than Taco Bell – Spicy Chicken Soft Taco. To learn more about Taco Bell – Crispy Taco, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Doritos Taco is an alternative to Taco Bell – Spicy Chicken Soft Taco because it has 170 calories, similar to Taco Bell – Spicy Chicken Soft Taco. The Taco Bell – Fiery Doritos Taco has less iron than Taco Bell – Spicy Chicken Soft Taco, and less calcium than Taco Bell – Spicy Chicken Soft Taco. The Taco Bell – Fiery Doritos Taco has less protein than Taco Bell – Spicy Chicken Soft Taco. To learn more about Taco Bell – Fiery Doritos Taco, read related food calories, and a nutrition guide.