Zone – Chocolate Bar is a Zone type of food with 1 bar serving size that provides 190 calories. Zone – Chocolate Bar has 46% carbohydrate, and 28% fat, 25% protein in 100 gram of Zone – Chocolate Bar. Zone – Chocolate Bar nutrient values are 22 g carbohydrate, 12 g protein, and 6 g fat. Zone – Chocolate Bar has the vitamins A, and C within it. Zone – Chocolate Bar has 10 % vitamin A and 20 % vitamin C. Zone – Chocolate Bar has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone – Chocolate Bar has 0 g dietary fiber, and 14 g sugar. 1 serving of Zone – Chocolate Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Zone – Chocolate Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Zone – Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone – Chocolate Bar provides 6g fat for total of 67g. After 1 serving of Zone – Chocolate Bar, 61g is needed for heart health. Zone – Chocolate Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zone – Chocolate Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone – Chocolate Bar is one of the possibilities. 22g is provided by Zone – Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone – Chocolate Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Zone – Chocolate Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Zone – Chocolate Bar leaves 61g sugar for daily intake threshold of sugar. Zone – Chocolate Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zone – Chocolate Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone – Chocolate Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Zone – Chocolate Bar.
There are similar foods to the Zone – Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Mint Zone Bar, Chocolate Mint, Dark Chocolate Bar, Bar, and Chocolate Almond Raisin.
The nutrients table of the Zone – Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zone – Chocolate Bar |
Nutrient values for Zone – Chocolate Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Zone – Chocolate Bar?
The alternative foods for Zone – Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone – Chocolate Bar are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Zone – Chocolate Bar because it has 190 calories, similar to Zone – Chocolate Bar. The Oatmega bar – Blueberry Pomegranate has less iron than Zone – Chocolate Bar, and more calcium than Zone – Chocolate Bar. The Oatmega bar – Blueberry Pomegranate has more protein than Zone – Chocolate Bar. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Zone – Chocolate Bar because it has 190 calories, similar to Zone – Chocolate Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less iron than Zone – Chocolate Bar, and less calcium than Zone – Chocolate Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less protein than Zone – Chocolate Bar. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Zone – Chocolate Bar because it has 190 calories, similar to Zone – Chocolate Bar. The Fit and Active – Protein Energy Bar has more iron than Zone – Chocolate Bar, and similar calcium to Zone – Chocolate Bar. The Fit and Active – Protein Energy Bar has more protein than Zone – Chocolate Bar. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Zone – Chocolate Bar because it has 190 calories, similar to Zone – Chocolate Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less iron than Zone – Chocolate Bar, and less calcium than Zone – Chocolate Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Zone – Chocolate Bar. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Zone – Chocolate Bar because it has 190 calories, similar to Zone – Chocolate Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less iron than Zone – Chocolate Bar, and less calcium than Zone – Chocolate Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less protein than Zone – Chocolate Bar. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.