Trader Joe’s – Farm Raised Tilapia Fillets is a Trader Joe’s type of food with 4 oz. serving size that provides 110 calories. Trader Joe’s – Farm Raised Tilapia Fillets has 0% carbohydrate, and 24% fat, 76% protein in 100 gram of Trader Joe’s – Farm Raised Tilapia Fillets. Trader Joe’s – Farm Raised Tilapia Fillets nutrient values are 0 g carbohydrate, 21 g protein, and 3 g fat. Trader Joe’s – Farm Raised Tilapia Fillets has the vitamins A, and C within it. Trader Joe’s – Farm Raised Tilapia Fillets has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Farm Raised Tilapia Fillets has 25 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Trader Joe’s – Farm Raised Tilapia Fillets has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Farm Raised Tilapia Fillets provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Farm Raised Tilapia Fillets provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Farm Raised Tilapia Fillets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Farm Raised Tilapia Fillets provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Farm Raised Tilapia Fillets, 64g is needed for heart health. Trader Joe’s – Farm Raised Tilapia Fillets provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Trader Joe’s – Farm Raised Tilapia Fillets causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Farm Raised Tilapia Fillets is one of the possibilities. –g is provided by Trader Joe’s – Farm Raised Tilapia Fillets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Farm Raised Tilapia Fillets leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Farm Raised Tilapia Fillets provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Farm Raised Tilapia Fillets leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Farm Raised Tilapia Fillets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Farm Raised Tilapia Fillets 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Farm Raised Tilapia Fillets. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Farm Raised Tilapia Fillets.
There are similar foods to the Trader Joe’s – Farm Raised Tilapia Fillets in terms of nutrition, daily intake amount, and calorie amount. These are Farm Raised Tilapia Fillets, Farm Raised Tilapia Fillets, Farm Raised Tilapia Fillets updated, Farm Raised Tilapia Fillets (Boneless,Skinless), and Farm Raised Tilapia Fillets.
The nutrients table of the Trader Joe’s – Farm Raised Tilapia Fillets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Farm Raised Tilapia Fillets |
Nutrient values for Trader Joe’s – Farm Raised Tilapia Fillets |
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Serving size |
4 oz. |
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Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
24% |
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Protein percentage |
76% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
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Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Farm Raised Tilapia Fillets?
The alternative foods for Trader Joe’s – Farm Raised Tilapia Fillets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Farm Raised Tilapia Fillets are listed below.
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Minute Maid – Low Acid Orange Juice is an alternative to Trader Joe’s – Farm Raised Tilapia Fillets because it has 110 calories, similar to Trader Joe’s – Farm Raised Tilapia Fillets. The Minute Maid – Low Acid Orange Juice has less iron than Trader Joe’s – Farm Raised Tilapia Fillets, and similar calcium to Trader Joe’s – Farm Raised Tilapia Fillets. The Minute Maid – Low Acid Orange Juice has less protein than Trader Joe’s – Farm Raised Tilapia Fillets. To learn more about Minute Maid – Low Acid Orange Juice, read related food calories, and a nutrition guide.
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Yoplait – Fruitplait is an alternative to Trader Joe’s – Farm Raised Tilapia Fillets because it has 110 calories, similar to Trader Joe’s – Farm Raised Tilapia Fillets. The Yoplait – Fruitplait has less iron than Trader Joe’s – Farm Raised Tilapia Fillets, and less calcium than Trader Joe’s – Farm Raised Tilapia Fillets. The Yoplait – Fruitplait has less protein than Trader Joe’s – Farm Raised Tilapia Fillets. To learn more about Yoplait – Fruitplait, read related food calories, and a nutrition guide.
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Jell-O – Rice Pudding with Cinnamon is an alternative to Trader Joe’s – Farm Raised Tilapia Fillets because it has 110 calories, similar to Trader Joe’s – Farm Raised Tilapia Fillets. The Jell-O – Rice Pudding with Cinnamon has less iron than Trader Joe’s – Farm Raised Tilapia Fillets, and more calcium than Trader Joe’s – Farm Raised Tilapia Fillets. The Jell-O – Rice Pudding with Cinnamon has less protein than Trader Joe’s – Farm Raised Tilapia Fillets. To learn more about Jell-O – Rice Pudding with Cinnamon, read related food calories, and a nutrition guide.
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Great Value – Baked Chicken is an alternative to Trader Joe’s – Farm Raised Tilapia Fillets because it has 110 calories, similar to Trader Joe’s – Farm Raised Tilapia Fillets. The Great Value – Baked Chicken has similar iron to Trader Joe’s – Farm Raised Tilapia Fillets, and less calcium than Trader Joe’s – Farm Raised Tilapia Fillets. The Great Value – Baked Chicken has more protein than Trader Joe’s – Farm Raised Tilapia Fillets. To learn more about Great Value – Baked Chicken, read related food calories, and a nutrition guide.
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Yoplait–Yo-Plus – Yogurt is an alternative to Trader Joe’s – Farm Raised Tilapia Fillets because it has 110 calories, similar to Trader Joe’s – Farm Raised Tilapia Fillets. The Yoplait–Yo-Plus – Yogurt has less iron than Trader Joe’s – Farm Raised Tilapia Fillets, and more calcium than Trader Joe’s – Farm Raised Tilapia Fillets. The Yoplait–Yo-Plus – Yogurt has less protein than Trader Joe’s – Farm Raised Tilapia Fillets. To learn more about Yoplait–Yo-Plus – Yogurt, read related food calories, and a nutrition guide.