Mars – Peanut Butter M&m’s is a Mars type of food with 1 package 1.63 oz serving size that provides 240 calories. Mars – Peanut Butter M&m’s has 42% carbohydrate, and 51% fat, 7% protein in 100 gram of Mars – Peanut Butter M&m’s. Mars – Peanut Butter M&m’s nutrient values are 26 g carbohydrate, 4 g protein, and 14 g fat. Mars – Peanut Butter M&m’s has the vitamins A, and C within it. Mars – Peanut Butter M&m’s has 0 % vitamin A and 0 % vitamin C. Mars – Peanut Butter M&m’s has 100 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mars – Peanut Butter M&m’s has 1 g dietary fiber, and 22 g sugar. 1 serving of Mars – Peanut Butter M&m’s provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Mars – Peanut Butter M&m’s provides 240g of 2,000 cal by leaving 1,760 cal.
Mars – Peanut Butter M&m’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Peanut Butter M&m’s provides 14g fat for total of 67g. After 1 serving of Mars – Peanut Butter M&m’s, 53g is needed for heart health. Mars – Peanut Butter M&m’s provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Mars – Peanut Butter M&m’s causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Peanut Butter M&m’s is one of the possibilities. 26g is provided by Mars – Peanut Butter M&m’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Peanut Butter M&m’s leaves 224g carbohydrates for low-carb dieting. 1 serving of Mars – Peanut Butter M&m’s provides 22g sugar for daily 75g sugar intake. 1 serving of Mars – Peanut Butter M&m’s leaves 53g sugar for daily intake threshold of sugar. Mars – Peanut Butter M&m’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mars – Peanut Butter M&m’s 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Peanut Butter M&m’s. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mars – Peanut Butter M&m’s.
There are similar foods to the Mars – Peanut Butter M&m’s in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter M & M’s, Peanut Butter M&m’s, M&m’s Peanut., Peanut Butter M & M’s, and Peanut Butter M&m’s (Box).
The nutrients table of the Mars – Peanut Butter M&m’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mars – Peanut Butter M&m’s |
Nutrient values for Mars – Peanut Butter M&m’s |
|---|---|
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Serving size |
1 package 1.63 oz |
|
Calories |
240 |
|
Carbs percentage |
42% |
|
Fat percentage |
51% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Mars – Peanut Butter M&m’s?
The similar foods to Mars – Peanut Butter M&m’s involve alike nutritional values from the same Mars type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mars – Peanut Butter M&m’s are listed below.
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Mars – 3 Musketeers is a similar nourishment to Mars – Peanut Butter M&m’s because both of the Mars – Peanut Butter M&m’s and Mars – 3 Musketeers are from Mars. The Mars – Peanut Butter M&m’s has similar calories to Mars – 3 Musketeers because Mars – Peanut Butter M&m’s has 240 calories, and it is similar calories to Mars – 3 Musketeers. The Mars – 3 Musketeers has similar iron to Mars – Peanut Butter M&m’s, and similar calcium to Mars – Peanut Butter M&m’s. The Mars – 3 Musketeers has less protein than Mars – Peanut Butter M&m’s. To learn more about Mars – 3 Musketeers, read related food calories, and a nutrition guide.
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Mars – Milky Way Midnight Mini is a similar nourishment to Mars – Peanut Butter M&m’s because both of the Mars – Peanut Butter M&m’s and Mars – Milky Way Midnight Mini are from Mars. The Mars – Peanut Butter M&m’s has more calories than Mars – Milky Way Midnight Mini because Mars – Peanut Butter M&m’s has 240 calories, and it is 50 more calories than Mars – Milky Way Midnight Mini. The Mars – Milky Way Midnight Mini has similar iron to Mars – Peanut Butter M&m’s, and less calcium than Mars – Peanut Butter M&m’s. The Mars – Milky Way Midnight Mini has less protein than Mars – Peanut Butter M&m’s. To learn more about Mars – Milky Way Midnight Mini, read related food calories, and a nutrition guide.
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Mars – Franks is a similar nourishment to Mars – Peanut Butter M&m’s because both of the Mars – Peanut Butter M&m’s and Mars – Franks are from Mars. The Mars – Peanut Butter M&m’s has more calories than Mars – Franks because Mars – Peanut Butter M&m’s has 240 calories, and it is 120 more calories than Mars – Franks. The Mars – Franks has similar iron to Mars – Peanut Butter M&m’s, and more calcium than Mars – Peanut Butter M&m’s. The Mars – Franks has less protein than Mars – Peanut Butter M&m’s. To learn more about Mars – Franks, read related food calories, and a nutrition guide.
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Mars – Deli Ham is a similar nourishment to Mars – Peanut Butter M&m’s because both of the Mars – Peanut Butter M&m’s and Mars – Deli Ham are from Mars. The Mars – Peanut Butter M&m’s has more calories than Mars – Deli Ham because Mars – Peanut Butter M&m’s has 240 calories, and it is 200 more calories than Mars – Deli Ham. The Mars – Deli Ham has similar iron to Mars – Peanut Butter M&m’s, and less calcium than Mars – Peanut Butter M&m’s. The Mars – Deli Ham has more protein than Mars – Peanut Butter M&m’s. To learn more about Mars – Deli Ham, read related food calories, and a nutrition guide.
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Mars – Sunflower Kernels is a similar nourishment to Mars – Peanut Butter M&m’s because both of the Mars – Peanut Butter M&m’s and Mars – Sunflower Kernels are from Mars. The Mars – Peanut Butter M&m’s has less calories than Mars – Sunflower Kernels because Mars – Peanut Butter M&m’s has 240 calories, and it is 100 less calories than Mars – Sunflower Kernels. The Mars – Sunflower Kernels has more iron than Mars – Peanut Butter M&m’s, and more calcium than Mars – Peanut Butter M&m’s. The Mars – Sunflower Kernels has more protein than Mars – Peanut Butter M&m’s. To learn more about Mars – Sunflower Kernels, read related food calories, and a nutrition guide.