UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 108 calories. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup nutrient values are 14 g carbohydrate, 2 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 5 % vitamin A and 24 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 501 mg sodium, 213 mg potassium, 5 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup provides 1 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup provides 108g of 2,000 cal by leaving 1,892 cal.
UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup provides 501g for 2,300g by leaving 1,799g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup is one of the possibilities. 14g is provided by UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup leaves 236g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Corn, Baked Potato, Potato Chips, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
108 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
501 mg |
|
Potassium |
213 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
24 % |
|
Calcium |
5 % |
|
Iron |
1 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 108 calories, and it is 169 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 108 calories, and it is 21 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 108 calories, and it is 253 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 108 calories, and it is 534 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup has 108 calories, and it is 59 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Corn and Potato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.