Odwalla – Strawberry Protein is a Odwalla type of food with 12 oz serving size that provides 240 calories. Odwalla – Strawberry Protein has 47% carbohydrate, and 19% fat, 34% protein in 100 gram of Odwalla – Strawberry Protein. Odwalla – Strawberry Protein nutrient values are 28 g carbohydrate, 20 g protein, and 5 g fat. Odwalla – Strawberry Protein has the vitamins A, and C within it. Odwalla – Strawberry Protein has 0 % vitamin A and 0 % vitamin C. Odwalla – Strawberry Protein has 135 mg sodium, 520 mg potassium, 5 mg cholesterol, and 0 g trans fat. Odwalla – Strawberry Protein has 0 g dietary fiber, and 27 g sugar. 1 serving of Odwalla – Strawberry Protein provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla – Strawberry Protein provides 240g of 2,000 cal by leaving 1,760 cal.
Odwalla – Strawberry Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Strawberry Protein provides 5g fat for total of 67g. After 1 serving of Odwalla – Strawberry Protein, 62g is needed for heart health. Odwalla – Strawberry Protein provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Odwalla – Strawberry Protein causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Strawberry Protein is one of the possibilities. 28g is provided by Odwalla – Strawberry Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Strawberry Protein leaves 222g carbohydrates for low-carb dieting. 1 serving of Odwalla – Strawberry Protein provides 27g sugar for daily 75g sugar intake. 1 serving of Odwalla – Strawberry Protein leaves 48g sugar for daily intake threshold of sugar. Odwalla – Strawberry Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Odwalla – Strawberry Protein 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Strawberry Protein. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Strawberry Protein.
There are similar foods to the Odwalla – Strawberry Protein in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Protein Shake, Protein Monster – Strawberry, Protein Shake (Strawberry Protein), strawberry protein kj, and Protein Monster – Strawberry Protein.
The nutrients table of the Odwalla – Strawberry Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Strawberry Protein |
Nutrient values for Odwalla – Strawberry Protein |
|---|---|
|
Serving size |
12 oz |
|
Calories |
240 |
|
Carbs percentage |
47% |
|
Fat percentage |
19% |
|
Protein percentage |
34% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
135 mg |
|
Potassium |
520 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
65 % |
|
Iron |
10 % |
What are the alternative foods for Odwalla – Strawberry Protein?
The alternative foods for Odwalla – Strawberry Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Strawberry Protein are listed below.
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Sodexo Workplace – Your Health Your Way Lentil & Spinach 12 oz is an alternative to Odwalla – Strawberry Protein because it has 240 calories, similar to Odwalla – Strawberry Protein. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 12 oz has more iron than Odwalla – Strawberry Protein, and less calcium than Odwalla – Strawberry Protein. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 12 oz has less protein than Odwalla – Strawberry Protein. To learn more about Sodexo Workplace – Your Health Your Way Lentil & Spinach 12 oz, read related food calories, and a nutrition guide.
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Odwalla – Tropical Energy is an alternative to Odwalla – Strawberry Protein because it has 240 calories, similar to Odwalla – Strawberry Protein. The Odwalla – Tropical Energy has less iron than Odwalla – Strawberry Protein, and less calcium than Odwalla – Strawberry Protein. The Odwalla – Tropical Energy has less protein than Odwalla – Strawberry Protein. To learn more about Odwalla – Tropical Energy, read related food calories, and a nutrition guide.
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Sodexo Workplace – White Chicken Chili 12 oz is an alternative to Odwalla – Strawberry Protein because it has 240 calories, similar to Odwalla – Strawberry Protein. The Sodexo Workplace – White Chicken Chili 12 oz has more iron than Odwalla – Strawberry Protein, and less calcium than Odwalla – Strawberry Protein. The Sodexo Workplace – White Chicken Chili 12 oz has similar protein to Odwalla – Strawberry Protein. To learn more about Sodexo Workplace – White Chicken Chili 12 oz, read related food calories, and a nutrition guide.