Bing Zhen Suan Mei Tang is a Generic type of food with 100 g serving size that provides 40 calories. Bing Zhen Suan Mei Tang has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Bing Zhen Suan Mei Tang . Bing Zhen Suan Mei Tang nutrient values are 13 g carbohydrate, 1 g protein, and 0 g fat. Bing Zhen Suan Mei Tang has the vitamins A, and C within it. Bing Zhen Suan Mei Tang has 0 % vitamin A and 0 % vitamin C. Bing Zhen Suan Mei Tang has 3 mg sodium, 49 mg potassium, — mg cholesterol, and — g trans fat. Bing Zhen Suan Mei Tang has 5 g dietary fiber, and — g sugar. 1 serving of Bing Zhen Suan Mei Tang provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Bing Zhen Suan Mei Tang provides 40g of 2,000 cal by leaving 1,960 cal.
Bing Zhen Suan Mei Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bing Zhen Suan Mei Tang provides –g fat for total of 67g. After 1 serving of Bing Zhen Suan Mei Tang , 67g is needed for heart health. Bing Zhen Suan Mei Tang provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Bing Zhen Suan Mei Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bing Zhen Suan Mei Tang is one of the possibilities. 13g is provided by Bing Zhen Suan Mei Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bing Zhen Suan Mei Tang leaves 237g carbohydrates for low-carb dieting. 1 serving of Bing Zhen Suan Mei Tang provides –g sugar for daily 75g sugar intake. 1 serving of Bing Zhen Suan Mei Tang leaves 75g sugar for daily intake threshold of sugar. Bing Zhen Suan Mei Tang provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bing Zhen Suan Mei Tang 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bing Zhen Suan Mei Tang . Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Bing Zhen Suan Mei Tang .
There are similar foods to the Bing Zhen Suan Mei Tang in terms of nutrition, daily intake amount, and calorie amount. These are 酸梅汤, 凉拌冰镇苦瓜, 冰镇银耳薏米膏, 丁香酸梅汤, and 康师傅酸梅汤.
The nutrients table of the Bing Zhen Suan Mei Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bing Zhen Suan Mei Tang |
Nutrient values for Bing Zhen Suan Mei Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
40 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
5 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
3 mg |
|
Potassium |
49 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Bing Zhen Suan Mei Tang ?
The alternative foods for Bing Zhen Suan Mei Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bing Zhen Suan Mei Tang are listed below.
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Ye Ju is an alternative to Bing Zhen Suan Mei Tang because it has 40 calories, similar to Bing Zhen Suan Mei Tang . The Ye Ju has less iron than Bing Zhen Suan Mei Tang , and more calcium than Bing Zhen Suan Mei Tang . The Ye Ju has more protein than Bing Zhen Suan Mei Tang . To learn more about Ye Ju , read related food calories, and a nutrition guide.
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Qing Feng Tao is an alternative to Bing Zhen Suan Mei Tang because it has 40 calories, similar to Bing Zhen Suan Mei Tang . The Qing Feng Tao has less iron than Bing Zhen Suan Mei Tang , and less calcium than Bing Zhen Suan Mei Tang . The Qing Feng Tao has less protein than Bing Zhen Suan Mei Tang . To learn more about Qing Feng Tao , read related food calories, and a nutrition guide.
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ponkan(Sha ziyou) is an alternative to Bing Zhen Suan Mei Tang because it has 40 calories, similar to Bing Zhen Suan Mei Tang . The ponkan(Sha ziyou) has less iron than Bing Zhen Suan Mei Tang , and less calcium than Bing Zhen Suan Mei Tang . The ponkan(Sha ziyou) has less protein than Bing Zhen Suan Mei Tang . To learn more about ponkan(Sha ziyou), read related food calories, and a nutrition guide.
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Jiao Zhi Mang Guo Xue Yu is an alternative to Bing Zhen Suan Mei Tang because it has 40 calories, similar to Bing Zhen Suan Mei Tang . The Jiao Zhi Mang Guo Xue Yu has less iron than Bing Zhen Suan Mei Tang , and less calcium than Bing Zhen Suan Mei Tang . The Jiao Zhi Mang Guo Xue Yu has more protein than Bing Zhen Suan Mei Tang . To learn more about Jiao Zhi Mang Guo Xue Yu , read related food calories, and a nutrition guide.
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Tian Jiao Chao Xi Hong Shi is an alternative to Bing Zhen Suan Mei Tang because it has 40 calories, similar to Bing Zhen Suan Mei Tang . The Tian Jiao Chao Xi Hong Shi has less iron than Bing Zhen Suan Mei Tang , and less calcium than Bing Zhen Suan Mei Tang . The Tian Jiao Chao Xi Hong Shi has similar protein to Bing Zhen Suan Mei Tang . To learn more about Tian Jiao Chao Xi Hong Shi , read related food calories, and a nutrition guide.