The Sodexo Campus – Old-Fashioned Sage Stuffing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Old-Fashioned Sage Stuffing is a Sodexo Campus type of food with serving size that provides 180 calories. Sodexo Campus – Old-Fashioned Sage Stuffing has 58% carbohydrate, and 30% fat, 11% protein in 100 gram of Sodexo Campus – Old-Fashioned Sage Stuffing. Sodexo Campus – Old-Fashioned Sage Stuffing nutrient values are 26 g carbohydrate, 5 g protein, and 6 g fat. Sodexo Campus – Old-Fashioned Sage Stuffing has the vitamins A, and C within it. Sodexo Campus – Old-Fashioned Sage Stuffing has 12 % vitamin A and 4 % vitamin C. Sodexo Campus – Old-Fashioned Sage Stuffing has 560 mg sodium, 120 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Old-Fashioned Sage Stuffing has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Old-Fashioned Sage Stuffing provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Old-Fashioned Sage Stuffing provides 180g of 2,000 cal by leaving 1,820 cal.

 

Sodexo Campus – Old-Fashioned Sage Stuffing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Old-Fashioned Sage Stuffing provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Old-Fashioned Sage Stuffing, 61g is needed for heart health. Sodexo Campus – Old-Fashioned Sage Stuffing provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sodexo Campus – Old-Fashioned Sage Stuffing causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Old-Fashioned Sage Stuffing is one of the possibilities. 26g is provided by Sodexo Campus – Old-Fashioned Sage Stuffing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Old-Fashioned Sage Stuffing leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Old-Fashioned Sage Stuffing provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Old-Fashioned Sage Stuffing leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Old-Fashioned Sage Stuffing provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Old-Fashioned Sage Stuffing 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Old-Fashioned Sage Stuffing. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Old-Fashioned Sage Stuffing.

 

There are similar foods to the Sodexo Campus – Old-Fashioned Sage Stuffing in terms of nutrition, daily intake amount, and calorie amount. These are Old-Fashioned Sage Stuffing, Old-Fashioned Sage Stuffing, Old-Fashioned Sage Stuffing, Old-Fashioned Sage Stuffing, and Old Fashioned Sage Stuffing.

 

The nutrients table of the Sodexo Campus – Old-Fashioned Sage Stuffing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Old-Fashioned Sage Stuffing

Nutrient values for Sodexo Campus – Old-Fashioned Sage Stuffing

Serving size

Calories

180

Carbs percentage

58%

Fat percentage

30%

Protein percentage

11%

Carbs

26 g

Dietary fiber

2 g

Sugar

3 g

Fat

6 g

Saturated

3 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

5 g

Sodium

560 mg

Potassium

120 mg

Cholesterol

15 mg

Vitamin a

12 %

Vitamin c

4 %

Calcium

7 %

Iron

9 %

What are the alternative foods for Sodexo Campus – Old-Fashioned Sage Stuffing?

The alternative foods for Sodexo Campus – Old-Fashioned Sage Stuffing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Old-Fashioned Sage Stuffing are listed below.

  1. Next Organics – Dark Chocolate Cherries is an alternative to Sodexo Campus – Old-Fashioned Sage Stuffing because it has 180 calories, similar to Sodexo Campus – Old-Fashioned Sage Stuffing. The Next Organics – Dark Chocolate Cherries has less iron than Sodexo Campus – Old-Fashioned Sage Stuffing, and less calcium than Sodexo Campus – Old-Fashioned Sage Stuffing. The Next Organics – Dark Chocolate Cherries has less protein than Sodexo Campus – Old-Fashioned Sage Stuffing. To learn more about Next Organics – Dark Chocolate Cherries, read related food calories, and a nutrition guide.

  2. Walter – Double Fiber Wheat Bread is an alternative to Sodexo Campus – Old-Fashioned Sage Stuffing because it has 180 calories, similar to Sodexo Campus – Old-Fashioned Sage Stuffing. The Walter – Double Fiber Wheat Bread has less iron than Sodexo Campus – Old-Fashioned Sage Stuffing, and less calcium than Sodexo Campus – Old-Fashioned Sage Stuffing. The Walter – Double Fiber Wheat Bread has more protein than Sodexo Campus – Old-Fashioned Sage Stuffing. To learn more about Walter – Double Fiber Wheat Bread, read related food calories, and a nutrition guide.

  3. Johnsonville – Summer Sausage is an alternative to Sodexo Campus – Old-Fashioned Sage Stuffing because it has 180 calories, similar to Sodexo Campus – Old-Fashioned Sage Stuffing. The Johnsonville – Summer Sausage has less iron than Sodexo Campus – Old-Fashioned Sage Stuffing, and less calcium than Sodexo Campus – Old-Fashioned Sage Stuffing. The Johnsonville – Summer Sausage has more protein than Sodexo Campus – Old-Fashioned Sage Stuffing. To learn more about Johnsonville – Summer Sausage, read related food calories, and a nutrition guide.

  4. Equate – Strawberry Shake is an alternative to Sodexo Campus – Old-Fashioned Sage Stuffing because it has 180 calories, similar to Sodexo Campus – Old-Fashioned Sage Stuffing. The Equate – Strawberry Shake has more iron than Sodexo Campus – Old-Fashioned Sage Stuffing, and more calcium than Sodexo Campus – Old-Fashioned Sage Stuffing. The Equate – Strawberry Shake has more protein than Sodexo Campus – Old-Fashioned Sage Stuffing. To learn more about Equate – Strawberry Shake, read related food calories, and a nutrition guide.

  5. Luna Protein Bar – Peanut Butter Cookie is an alternative to Sodexo Campus – Old-Fashioned Sage Stuffing because it has 180 calories, similar to Sodexo Campus – Old-Fashioned Sage Stuffing. The Luna Protein Bar – Peanut Butter Cookie has more iron than Sodexo Campus – Old-Fashioned Sage Stuffing, and more calcium than Sodexo Campus – Old-Fashioned Sage Stuffing. The Luna Protein Bar – Peanut Butter Cookie has more protein than Sodexo Campus – Old-Fashioned Sage Stuffing. To learn more about Luna Protein Bar – Peanut Butter Cookie, read related food calories, and a nutrition guide.

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