Nuo Mi Zheng Pai Gu is a Generic type of food with 100 g serving size that provides 239 calories. Nuo Mi Zheng Pai Gu has 75% carbohydrate, and 11% fat, 14% protein in 100 gram of Nuo Mi Zheng Pai Gu . Nuo Mi Zheng Pai Gu nutrient values are 47 g carbohydrate, 9 g protein, and 3 g fat. Nuo Mi Zheng Pai Gu has the vitamins A, and C within it. Nuo Mi Zheng Pai Gu has 0 % vitamin A and 5 % vitamin C. Nuo Mi Zheng Pai Gu has 14 mg sodium, 214 mg potassium, 26 mg cholesterol, and — g trans fat. Nuo Mi Zheng Pai Gu has 5 g dietary fiber, and — g sugar. 1 serving of Nuo Mi Zheng Pai Gu provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nuo Mi Zheng Pai Gu provides 239g of 2,000 cal by leaving 1,761 cal.
Nuo Mi Zheng Pai Gu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nuo Mi Zheng Pai Gu provides 3g fat for total of 67g. After 1 serving of Nuo Mi Zheng Pai Gu , 64g is needed for heart health. Nuo Mi Zheng Pai Gu provides 14g for 2,300g by leaving 2,286g for daily sodium intake. Nuo Mi Zheng Pai Gu causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Nuo Mi Zheng Pai Gu is one of the possibilities. 47g is provided by Nuo Mi Zheng Pai Gu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nuo Mi Zheng Pai Gu leaves 203g carbohydrates for low-carb dieting. 1 serving of Nuo Mi Zheng Pai Gu provides –g sugar for daily 75g sugar intake. 1 serving of Nuo Mi Zheng Pai Gu leaves 75g sugar for daily intake threshold of sugar. Nuo Mi Zheng Pai Gu provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nuo Mi Zheng Pai Gu 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nuo Mi Zheng Pai Gu . Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nuo Mi Zheng Pai Gu .
There are similar foods to the Nuo Mi Zheng Pai Gu in terms of nutrition, daily intake amount, and calorie amount. These are 豆豉蒸排骨, 蒸排骨, 豉汁蒸排骨, 蒸排骨, and 南瓜蒸排骨.
The nutrients table of the Nuo Mi Zheng Pai Gu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nuo Mi Zheng Pai Gu |
Nutrient values for Nuo Mi Zheng Pai Gu |
|---|---|
|
Serving size |
100 g |
|
Calories |
239 |
|
Carbs percentage |
75% |
|
Fat percentage |
11% |
|
Protein percentage |
14% |
|
Carbs |
47 g |
|
Dietary fiber |
5 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
14 mg |
|
Potassium |
214 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
2 % |
|
Iron |
12 % |
What are the alternative foods for Nuo Mi Zheng Pai Gu ?
The alternative foods for Nuo Mi Zheng Pai Gu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nuo Mi Zheng Pai Gu are listed below.
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Kai Tang Cuo Yu Yu is an alternative to Nuo Mi Zheng Pai Gu because it has 239 calories, similar to Nuo Mi Zheng Pai Gu . The Kai Tang Cuo Yu Yu has less iron than Nuo Mi Zheng Pai Gu , and less calcium than Nuo Mi Zheng Pai Gu . The Kai Tang Cuo Yu Yu has less protein than Nuo Mi Zheng Pai Gu . To learn more about Kai Tang Cuo Yu Yu , read related food calories, and a nutrition guide.
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Sang Shen (Gan ) is an alternative to Nuo Mi Zheng Pai Gu because it has 239 calories, similar to Nuo Mi Zheng Pai Gu . The Sang Shen (Gan ) has more iron than Nuo Mi Zheng Pai Gu , and more calcium than Nuo Mi Zheng Pai Gu . The Sang Shen (Gan ) has more protein than Nuo Mi Zheng Pai Gu . To learn more about Sang Shen (Gan ), read related food calories, and a nutrition guide.
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Mi Zhi Ji Chi is an alternative to Nuo Mi Zheng Pai Gu because it has 239 calories, similar to Nuo Mi Zheng Pai Gu . The Mi Zhi Ji Chi has more iron than Nuo Mi Zheng Pai Gu , and more calcium than Nuo Mi Zheng Pai Gu . The Mi Zhi Ji Chi has less protein than Nuo Mi Zheng Pai Gu . To learn more about Mi Zhi Ji Chi , read related food calories, and a nutrition guide.
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Xi Hu Lu Xiang Cong Ji Dan Bing is an alternative to Nuo Mi Zheng Pai Gu because it has 239 calories, similar to Nuo Mi Zheng Pai Gu . The Xi Hu Lu Xiang Cong Ji Dan Bing has less iron than Nuo Mi Zheng Pai Gu , and similar calcium to Nuo Mi Zheng Pai Gu . The Xi Hu Lu Xiang Cong Ji Dan Bing has less protein than Nuo Mi Zheng Pai Gu . To learn more about Xi Hu Lu Xiang Cong Ji Dan Bing , read related food calories, and a nutrition guide.
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Tun Rou (Zhong Xing Zhong )(Sheng kataZhi Shen tsuki) is an alternative to Nuo Mi Zheng Pai Gu because it has 239 calories, similar to Nuo Mi Zheng Pai Gu . The Tun Rou (Zhong Xing Zhong )(Sheng kataZhi Shen tsuki) has less iron than Nuo Mi Zheng Pai Gu , and less calcium than Nuo Mi Zheng Pai Gu . The Tun Rou (Zhong Xing Zhong )(Sheng kataZhi Shen tsuki) has more protein than Nuo Mi Zheng Pai Gu . To learn more about Tun Rou (Zhong Xing Zhong )(Sheng kataZhi Shen tsuki), read related food calories, and a nutrition guide.