Taher Inc – Pizza Chicken Alfredo is a Taher Inc type of food with 1 Slice serving size that provides 380 calories. Taher Inc – Pizza Chicken Alfredo has 44% carbohydrate, and 32% fat, 24% protein in 100 gram of Taher Inc – Pizza Chicken Alfredo. Taher Inc – Pizza Chicken Alfredo nutrient values are 43 g carbohydrate, 24 g protein, and 14 g fat. Taher Inc – Pizza Chicken Alfredo has the vitamins A, and C within it. Taher Inc – Pizza Chicken Alfredo has 0 % vitamin A and 0 % vitamin C. Taher Inc – Pizza Chicken Alfredo has 780 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Taher Inc – Pizza Chicken Alfredo has 2 g dietary fiber, and 2 g sugar. 1 serving of Taher Inc – Pizza Chicken Alfredo provides 83 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Taher Inc – Pizza Chicken Alfredo provides 380g of 2,000 cal by leaving 1,620 cal.
Taher Inc – Pizza Chicken Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Pizza Chicken Alfredo provides 14g fat for total of 67g. After 1 serving of Taher Inc – Pizza Chicken Alfredo, 53g is needed for heart health. Taher Inc – Pizza Chicken Alfredo provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Taher Inc – Pizza Chicken Alfredo causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Pizza Chicken Alfredo is one of the possibilities. 43g is provided by Taher Inc – Pizza Chicken Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Pizza Chicken Alfredo leaves 207g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Pizza Chicken Alfredo provides 2g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Pizza Chicken Alfredo leaves 73g sugar for daily intake threshold of sugar. Taher Inc – Pizza Chicken Alfredo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Pizza Chicken Alfredo 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Pizza Chicken Alfredo. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Pizza Chicken Alfredo.
There are similar foods to the Taher Inc – Pizza Chicken Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Italian Chicken, Pizza Eggplant, Pizza Turkish, Pizza Caprese, and Burger, Pizza.
The nutrients table of the Taher Inc – Pizza Chicken Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Pizza Chicken Alfredo |
Nutrient values for Taher Inc – Pizza Chicken Alfredo |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
380 |
|
Carbs percentage |
44% |
|
Fat percentage |
32% |
|
Protein percentage |
24% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
780 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
83 % |
What are the alternative foods for Taher Inc – Pizza Chicken Alfredo?
The alternative foods for Taher Inc – Pizza Chicken Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taher Inc – Pizza Chicken Alfredo are listed below.
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Taher Inc – Pizza Buffalo Chicken is an alternative to Taher Inc – Pizza Chicken Alfredo because it has 380 calories, similar to Taher Inc – Pizza Chicken Alfredo. The Taher Inc – Pizza Buffalo Chicken has similar iron to Taher Inc – Pizza Chicken Alfredo, and similar calcium to Taher Inc – Pizza Chicken Alfredo. The Taher Inc – Pizza Buffalo Chicken has less protein than Taher Inc – Pizza Chicken Alfredo. To learn more about Taher Inc – Pizza Buffalo Chicken, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Buffalo Chicken Thin Crust is an alternative to Taher Inc – Pizza Chicken Alfredo because it has 380 calories, similar to Taher Inc – Pizza Chicken Alfredo. The Taher Inc – Pizza Buffalo Chicken Thin Crust has less iron than Taher Inc – Pizza Chicken Alfredo, and more calcium than Taher Inc – Pizza Chicken Alfredo. The Taher Inc – Pizza Buffalo Chicken Thin Crust has less protein than Taher Inc – Pizza Chicken Alfredo. To learn more about Taher Inc – Pizza Buffalo Chicken Thin Crust, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Hawaiian is an alternative to Taher Inc – Pizza Chicken Alfredo because it has 380 calories, similar to Taher Inc – Pizza Chicken Alfredo. The Taher Inc – Pizza Hawaiian has similar iron to Taher Inc – Pizza Chicken Alfredo, and similar calcium to Taher Inc – Pizza Chicken Alfredo. The Taher Inc – Pizza Hawaiian has less protein than Taher Inc – Pizza Chicken Alfredo. To learn more about Taher Inc – Pizza Hawaiian, read related food calories, and a nutrition guide.
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Sodexo Campus – Chocolate Coconut Rice Krispie Sushi is an alternative to Taher Inc – Pizza Chicken Alfredo because it has 380 calories, similar to Taher Inc – Pizza Chicken Alfredo. The Sodexo Campus – Chocolate Coconut Rice Krispie Sushi has less iron than Taher Inc – Pizza Chicken Alfredo, and less calcium than Taher Inc – Pizza Chicken Alfredo. The Sodexo Campus – Chocolate Coconut Rice Krispie Sushi has less protein than Taher Inc – Pizza Chicken Alfredo. To learn more about Sodexo Campus – Chocolate Coconut Rice Krispie Sushi, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Mexican Tortilla is an alternative to Taher Inc – Pizza Chicken Alfredo because it has 380 calories, similar to Taher Inc – Pizza Chicken Alfredo. The Taher Inc – Pizza Mexican Tortilla has less iron than Taher Inc – Pizza Chicken Alfredo, and more calcium than Taher Inc – Pizza Chicken Alfredo. The Taher Inc – Pizza Mexican Tortilla has more protein than Taher Inc – Pizza Chicken Alfredo. To learn more about Taher Inc – Pizza Mexican Tortilla, read related food calories, and a nutrition guide.