Soreen – Original Malt Loaf is a Soreen type of food with 100 g serving size that provides 310 calories. Soreen – Original Malt Loaf has 88% carbohydrate, and 3% fat, 9% protein in 100 gram of Soreen – Original Malt Loaf. Soreen – Original Malt Loaf nutrient values are 66 g carbohydrate, 7 g protein, and 1 g fat. Soreen – Original Malt Loaf has the vitamins A, and C within it. Soreen – Original Malt Loaf has 0 % vitamin A and 0 % vitamin C. Soreen – Original Malt Loaf has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Soreen – Original Malt Loaf has 3 g dietary fiber, and 17 g sugar. 1 serving of Soreen – Original Malt Loaf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Soreen – Original Malt Loaf provides 310g of 2,000 cal by leaving 1,690 cal.
Soreen – Original Malt Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soreen – Original Malt Loaf provides 1g fat for total of 67g. After 1 serving of Soreen – Original Malt Loaf, 66g is needed for heart health. Soreen – Original Malt Loaf provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Soreen – Original Malt Loaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Soreen – Original Malt Loaf is one of the possibilities. 66g is provided by Soreen – Original Malt Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soreen – Original Malt Loaf leaves 184g carbohydrates for low-carb dieting. 1 serving of Soreen – Original Malt Loaf provides 17g sugar for daily 75g sugar intake. 1 serving of Soreen – Original Malt Loaf leaves 58g sugar for daily intake threshold of sugar. Soreen – Original Malt Loaf provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Soreen – Original Malt Loaf 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soreen – Original Malt Loaf. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Soreen – Original Malt Loaf.
There are similar foods to the Soreen – Original Malt Loaf in terms of nutrition, daily intake amount, and calorie amount. These are Original Malt Loaf, Malt Loaf original, Malt Loaf – Original, Malt Loaf (Original), and Original Malt Loaf (Correct).
The nutrients table of the Soreen – Original Malt Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Soreen – Original Malt Loaf |
Nutrient values for Soreen – Original Malt Loaf |
|---|---|
|
Serving size |
100 g |
|
Calories |
310 |
|
Carbs percentage |
88% |
|
Fat percentage |
3% |
|
Protein percentage |
9% |
|
Carbs |
66 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Soreen – Original Malt Loaf?
The alternative foods for Soreen – Original Malt Loaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Soreen – Original Malt Loaf are listed below.
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Luo Tuo Zhang is an alternative to Soreen – Original Malt Loaf because it has 310 calories, similar to Soreen – Original Malt Loaf. The Luo Tuo Zhang has more iron than Soreen – Original Malt Loaf, and more calcium than Soreen – Original Malt Loaf. The Luo Tuo Zhang has more protein than Soreen – Original Malt Loaf. To learn more about Luo Tuo Zhang , read related food calories, and a nutrition guide.
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Dou Po is an alternative to Soreen – Original Malt Loaf because it has 310 calories, similar to Soreen – Original Malt Loaf. The Dou Po has more iron than Soreen – Original Malt Loaf, and more calcium than Soreen – Original Malt Loaf. The Dou Po has more protein than Soreen – Original Malt Loaf. To learn more about Dou Po , read related food calories, and a nutrition guide.
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Gan Na Dou (endou) is an alternative to Soreen – Original Malt Loaf because it has 310 calories, similar to Soreen – Original Malt Loaf. The Gan Na Dou (endou) has more iron than Soreen – Original Malt Loaf, and more calcium than Soreen – Original Malt Loaf. The Gan Na Dou (endou) has less protein than Soreen – Original Malt Loaf. To learn more about Gan Na Dou (endou), read related food calories, and a nutrition guide.
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kamanberuchizu is an alternative to Soreen – Original Malt Loaf because it has 310 calories, similar to Soreen – Original Malt Loaf. The kamanberuchizu has more iron than Soreen – Original Malt Loaf, and more calcium than Soreen – Original Malt Loaf. The kamanberuchizu has more protein than Soreen – Original Malt Loaf. To learn more about kamanberuchizu, read related food calories, and a nutrition guide.
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Tao Fu is an alternative to Soreen – Original Malt Loaf because it has 310 calories, similar to Soreen – Original Malt Loaf. The Tao Fu has more iron than Soreen – Original Malt Loaf, and more calcium than Soreen – Original Malt Loaf. The Tao Fu has less protein than Soreen – Original Malt Loaf. To learn more about Tao Fu , read related food calories, and a nutrition guide.